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Faithful to Nature Organic Pumpkin Seeds

Faithful to Nature Organic Pumpkin Seeds

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Faithful to Nature Organic Pumpkin Seeds
36 reviews Add review
  • 400g
CPTStock delay 2-3 days
JHBIn stock, 63 items available

Life is gourd with Faithful to Nature’s Organic Pumpkin Seeds! Our delicious shelled pumpkin seeds are ready to eat, no roasting required. Plus they’re packed with vitamin E, zinc, and unsaturated omega-3s (ALA). Pumpkin seeds have also been shown to improve heart-healthy high density cholesterol too! Get the seeds you needs only from Faithful to Nature.

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  • Raw, organic pumpkin seeds
  • Shells have been removed
  • Good source of zinc, and magnesium
  • Full-spectrum source of vitamin E
  • Great source of essential fatty acids
  • Excellent plant-based source of selenium
  • Certified organic to CERES & EU standards
  • Packaging is compostable & biodegradable
  • No additives, or preservatives
  • Gluten-Free
  • Unsalted
  • Banting friendly
  • Vegan friendly
  • Suitable for diabetics

Our waste-free packaging: Faithful to Nature’s organic pantry range is packed in eco-friendly bags made with plant cellulose. This packaging is certified by Vincotte to be 100% home compostable, and is also marine degradable. All cardboard is manufactured from recovered fibre, certified by the Forest Stewardship Council. Labels are 100% recycled, printed with plant-based inks and attached with eco-friendly adhesive.

Serving Suggestions:

  • Sprinkle over salads, into smoothies, or simply by the handful!
  • Add liberally to stir-fries for added texture, taste, and nutrition.

Care Instructions:

  • After opening, store in a cool, dry place.

Caution: This product is packed in a facility where peanuts, tree nuts, gluten, dairy & sulphites are present.

Did you know? There are a lot of different types of vitamin E including alpha-tocopherol, gamma-tocopherol, delta-tocopherol, alpha-tocomonoenol, as well as gamma-tocomonoenol. Pumpkin seeds provide the full spectrum of E vitamins, unlike most vitamin supplements which typically include only alpha-tocopherol.


  • Nett Weight: 400 g


  • Certified Organic Green Pumpkin Seeds (100%).

Typical Nutritional Information: (per 100g)

  • Energy (kJ): 1947
  • Protein (g): 18,6
  • Carbohydrates (g): 53,8
  • of which Total Sugar (g): 1,4
  • Total Fat (g): 19,4
  • of which Saturated Fat (g): 8,7
  • of which Monounsaturated Fat (g): 16,2
  • of which Polyunsaturated Fat (g): 21
  • Cholesterol (mg): 0
  • Dietary Fibre (g): 18,4
  • Total Sodium (mg): 7

Country of Origin:

  • Sourced from The Peoples
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Overall Rating
4.9 out of 5 stars from 36 reviews

36 out of 36 people would recommend this product

04/08/2021, By Ellie
My absolute best snack ... I can't explain why but the organic ones are just different - smaller, crispier and tastier - probably way more nutritious too.
19/05/2021, By Rachel
Love these!
14/04/2021, By Catherine
Fresh and organic
07/02/2021, By Greenie
02/02/2021, By Bianca
Great quality!
27/01/2021, By Dee
Love that these pumpkin seeds are organic. They taste so good en fresh.
13/01/2021, By Carolyn
These are a great addition to my homemade granola. Love the taste, texture and quality of these ones!!!
29/12/2020, By Morgan
Loaded with good stuff for my body. Love these guys, thank you!
21/12/2020, By Catherine
I love adding roasted pumpkin seeds to my smoothies - these are fresh and delicious
10/12/2020, By tanya
Delicious, so fresh and tasty.
09/12/2020, By Marlena
Love it in a butternut salad or over any other salad.
30/11/2020, By Lulu
Must-have pantry staple
29/11/2020, By Ellie
I always have these in my pantry - they are nutritious, crunchy and the best snack anytime.
27/11/2020, By Monique
Nice, I usually buy pumpkin seeds from Dischem but when these organic ones were on 50% off i had to grab some, so it's nice to know these are organic.
27/11/2020, By Megan
Toast this in the pan and it goes really well with salads - nice nutty taste for those who cannot eat nuts!
26/11/2020, By Jeannie
Great quality
24/11/2020, By V
Love to throw some into my salads!
22/11/2020, By A
Really happy with my purchase
27/10/2020, By Aliyah
26/10/2020, By Amy
Fantastic product!
07/10/2020, By Elizna
Great seeds, so tasty and healthy, use two packs a month!
29/09/2020, By Brynna
Love these. I use them for seed cycling.
05/09/2020, By Kelly
Definitely my favourite brand to support in EVERY way. I love the quality of FTN's products.
19/08/2020, By AnnaD
Tasty! Crunchy and fresh when I use it in my gluten free bread recipe.
27/07/2020, By Celest
Tasty and organic
20/05/2020, By Paula
Great addition to oats or baked good
12/05/2020, By Warren
Great pumpkin seeds! Sometimes I snack on them raw or add straight to salads, but lately I've really been enjoying toasting them on a frying pan before adding to a salad or bowl. The first time, I just toasted the seeds without any other ingredients over medium heat, stirring occasionally until they started to pop. The last few times, I've done the same thing but added a little oil and different combinations of seasonings (garlic salt, smoked paprika, cayenne pepper, thyme, sage, and more) and they have been delicious! Also love the compostable packaging for a low waste option!
12/05/2020, By Deidre
Amazing snack and super healthy and versatile
05/05/2020, By Elsa
Tasty toasted or raw
04/05/2020, By Christine
nice, crispy and fresh
29/04/2020, By Happy
Good snack
10/04/2020, By A
One of my favorite brands is Superfoods, since FTN have been bring out there own products, I always. Give them a try ( as there services are one of the best I’ve had) so once again not disappointed at all
20/07/2019, By Dineo
I have purchased these a few times. They remain tasty and a great addition to my yoghurt or cereal.
12/07/2019, By Jo
Organic and delicious ... what more could you ask for?
08/07/2019, By MICHELLE
24/04/2019, By Elizna
Very nice AND it is organic, monthly essential.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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