Health Connection Flax & Coconut Porridge

Health Connection Flax & Coconut Porridge
Health Connection Flax & Coconut Porridge
15 reviews Add review
  • 300g
In stock | 15 left
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This gluten-free, low-carb porridge mix from Health Connection gives you all the convenience of an instant porridge, without any of the preservatives, additives or artificial flavours. Flax & Coconut Porridge is super-low in carbs (just 2g per serving) and so easy to prepare – no cooking required. It’s low on effort but high in nutritional benefits.


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  • Convenient & healthy instant porridge mix
  • Gluten-free
  • Smooth texture & nutty flavour
  • Easy to prepare; no cooking required
  • Only 2g of carbohydrate per serving
  • Suitable for those following low-carb diets
  • Coconut flour is a low-GI flour that’s high in protein & fibre
  • Flaxseeds are a great source of omegas, which nourish the body & brain
  • Sunflower seeds are also high in essential fatty acids
  • Psyllium husk adds easy-to-digest fibre content


  • To make 1 serving: Add ¼ cup Flax & Coconut Porridge & ¾ cup boiling water or milk to a bowl; stir until well combined
  • Serve with milk or nut milk, cinnamon & chopped fresh fruit
  • Store in a cool, dry place
  • Reseal zip lock after opening


Coconut flour (40%), flaxseed powder (37%), sunflower seed flour, psyllium husk, Himalayan salt

Note: This product is packed in a warehouse where peanuts and tree nuts are present.

Overall Rating
3.7 out of 5 stars from 15 reviews

12 out of 15 people would recommend this product

11/03/2019, By Marietjie
Weird texture,but I mix in some seeds, berries, alternative milk powder and / or berry powders. Will get use to it for health reasons.
22/02/2019, By Amy
Not very tasty as a breakfast porridge - but great addition to smoothies/baking.
28/08/2018, By Wouldn't buy it again
I don't like the texture. I wouldn't buy it again.
31/07/2018, By Louise
A quick and easy healthy porridge.
25/07/2018, By Marzie
This is a great gluten free porridge filled with just natural goodness. No nasty stuff added, the coconut is great as well. Great breakfast especially if you add some nuts, seeds and/or dried fruit.
16/07/2018, By Lauren
Makes a filling breakfast, but would definitely recommend eating this porridge with some toppings like fruit or raisins because of the different taste.
11/07/2018, By Kate
Quite nice! Great alternative.
11/07/2018, By Alison
It is certainly filling, but the texture is a mix of slimey and granular, not to everyone's taste! I intend trying it mixed with oats to improve the texture. I wouldn't buy it again.
24/04/2018, By Zands
Healthy and high in fiber but I’m very disappointed! The texture and tastes is terrible.. this porridge tastes like plastic gone bad
12/02/2018, By Kailey
Very filling, low carbohydrate porridge. Tastes like ground sunflower seeds (can't taste any coconut)
08/01/2018, By Sarah
I bought this product a while ago but did not like the texture of the porridge....that's just me. So i decided to use it for making bread. The bread turned out to be absolutely delicious and of course so healthy. My husband also loves it!
13/12/2017, By Trudie
Not very tasty on its own, but great in a smoothie.
11/09/2017, By Sandra
Disappointing, but 'plasticy' in texture and taste not very exciting.
27/08/2017, By Vegan shmegan
Just travelled out the country with this porridge and I love it. It mixes into a great tasting smooth, sugar free porridge with warm water... topped it with Leafy greens granola, fresh fruit & almond butter. It's a filling, nutritious meal.
25/07/2017, By ceryy
where(shop) would I get to buy the product?

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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