There are so many health benefits associated with these wholesome, unprocessed oats:
- Cholesterol Reduction: Over recent years it has been demonstrated that consumption of rolled oats (in amounts of about 125-150 g per day), or oat bran in smaller amounts, will lower blood cholesterol levels, especially in people who have high initial levels.
- Diabetes Control: Cereal grains are digested very slowly, producing only a gradual rise in the level of sugar in the blood. As a result, the body needs less insulin to control blood sugar after eating plain, unadorned cereal grains than after eating some other high-carbohydrate foods such as bread or potato.
- Cardiovascular Disease Prevention: A reduction in serum cholesterol levels decreases the risk of developing heart disease.
- Atherosclerosis Prevention: Avenanthramides are phenolic antioxidants, which are present in oats, and have the potential to reduce plaque build in the artery walls, and may contribute to the prevention of atherosclerosis (hardening of the arteries).
Note: Oats contain small amounts of gliadin. Celiac disease is an intestinal allergic disorder whose victims are sensitive to gluten and gliadin, proteins in wheat and rye . People with celiac disease cannot digest the nutrients in these grains.
17 out of 18 people would recommend this product17/11/2019, By JenDefinitely the best oats available
A treat for breakfast21/09/2019, By IanGreat organic oats. No need to cook. Just let it soak in boiling water (covered) for a few minutes. Add a pinch of Himalayan rock salt, cinnamon powder, ground flax seeds, honey and or liquid coconut nectar, tahini, sliced banana and a sprinkling of raw cacao powder. Very lekker08/07/2019, By AshGreat quality oats. So much better than the oats you buy in stores.09/05/2019, By AshGood quality oats and a good portion for the price. Breakfast is my favourite time of day now. I will definitely be buying regularly.16/01/2019, By JamieQuite pricey for the amount you receive, but I like these oats. Like the others I just wish it didn't come in plastic but it's quality for sure.09/11/2018, By JammiGreat value for money17/10/2018, By AAgree with other reviews, nice tasting oats, but don’t like packaging21/08/2018, By TashYummy but comes in plastic19/07/2018, By Lee-AnneToo expensive07/07/2018, By SaadGreat organic oats. Love them. They become so creamy and you can taste the excellent quality. Just a bit of a let down that it does not come in a resealable bag.03/05/2018, By Tumii wouldnt recommend this product, it not sealed, just that ribbon to tie around03/04/2018, By AlbertusGreat11/01/2018, By AlbertusGreat oats compared to the other oats i used to eat.22/10/2017, By NtoshI am not an Oats person, but I love this one. I eat it raw. I am happy that I bought the bigger size. Already enjoying the benefits.24/09/2016, By KarinAmazing - you will never look back ... this is what oats should be like! Our children love them as well. I have them uncooked with yoghurt and blueberries in the morning.11/08/2015, By AlenaI have not found anything that remotely compares to those oats and not for the lack of trying. I eat the dry (not cooked) and they are pure deliciousness in every ball. Pricey, for sure, but worth every rand04/08/2015, By TracyBy Nature Oats is fantastic. Ive purchased this brand several times over and just love it. It is an easy-cooking oats and goes well with a sliced up banana, cinnamon, coconut sugar and almond milk. I use it to make dehydrated Muesli (dried fruit pieces, superfood powders, honey, nuts seeds) and Granola. It is also a great addition to Smoothies and makes the best Oats Cookies Ive ever tasted. A definite winner in the food cupboard!21/01/2015, By HanriThis is the best oats ever. Never ever will I be purchasing any other oats. It is just delicious!
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.