- Raw, organic pumpkin seeds
- Shells have been removed
- Good source of zinc, and magnesium
- Full-spectrum source of vitamin E
- Great source of essential fatty acids
- Excellent plant-based source of selenium
- Certified organic to CERES & EU standards
- Packaging is compostable & biodegradable
- No additives, or preservatives
- Banting friendly
- Vegan friendly
- Suitable for diabetics
Our waste-free packaging: Faithful to Nature’s organic pantry range is packed in eco-friendly bags made with plant cellulose. This packaging is certified by Vincotte to be 100% home compostable, and is also marine degradable. All cardboard is manufactured from recovered fibre, certified by the Forest Stewardship Council. Labels are 100% recycled, printed with plant-based inks and attached with eco-friendly adhesive.
- Sprinkle over salads, into smoothies, or simply by the handful!
- Add liberally to stir-fries for added texture, taste, and nutrition.
- After opening, store in a cool, dry place.
Caution: This product is packed in a facility where peanuts, tree nuts, gluten, dairy & sulphites are present.
Did you know? There are a lot of different types of vitamin E including alpha-tocopherol, gamma-tocopherol, delta-tocopherol, alpha-tocomonoenol, as well as gamma-tocomonoenol. Pumpkin seeds provide the full spectrum of E vitamins, unlike most vitamin supplements which typically include only alpha-tocopherol.
- Nett Weight: 400 g
- Certified Organic Green Pumpkin Seeds (100%).
Typical Nutritional Information: (per 100g)
- Energy (kJ): 1947
- Protein (g): 18,6
- Carbohydrates (g): 53,8
- of which Total Sugar (g): 1,4
- Total Fat (g): 19,4
- of which Saturated Fat (g): 8,7
- of which Monounsaturated Fat (g): 16,2
- of which Polyunsaturated Fat (g): 21
- Cholesterol (mg): 0
- Dietary Fibre (g): 18,4
- Total Sodium (mg): 7
Country of Origin:
- Sourced from The Peoples
34 out of 34 people would recommend this product14/04/2021, By CatherineFresh and organic07/02/2021, By GreenieHealthy
02/02/2021, By BiancaGreat quality!27/01/2021, By DeeLove that these pumpkin seeds are organic. They taste so good en fresh.13/01/2021, By CarolynThese are a great addition to my homemade granola. Love the taste, texture and quality of these ones!!!29/12/2020, By MorganLoaded with good stuff for my body. Love these guys, thank you!21/12/2020, By CatherineI love adding roasted pumpkin seeds to my smoothies - these are fresh and delicious10/12/2020, By tanyaDelicious, so fresh and tasty.09/12/2020, By MarlenaLove it in a butternut salad or over any other salad.30/11/2020, By LuluMust-have pantry staple29/11/2020, By EllieI always have these in my pantry - they are nutritious, crunchy and the best snack anytime.27/11/2020, By MoniqueNice, I usually buy pumpkin seeds from Dischem but when these organic ones were on 50% off i had to grab some, so it's nice to know these are organic.27/11/2020, By MeganToast this in the pan and it goes really well with salads - nice nutty taste for those who cannot eat nuts!26/11/2020, By JeannieGreat quality24/11/2020, By VLove to throw some into my salads!22/11/2020, By AReally happy with my purchase27/10/2020, By AliyahWonderful26/10/2020, By AmyFantastic product!07/10/2020, By EliznaGreat seeds, so tasty and healthy, use two packs a month!29/09/2020, By BrynnaLove these. I use them for seed cycling.05/09/2020, By KellyDefinitely my favourite brand to support in EVERY way. I love the quality of FTN's products.19/08/2020, By AnnaDTasty! Crunchy and fresh when I use it in my gluten free bread recipe.27/07/2020, By CelestTasty and organic20/05/2020, By PaulaGreat addition to oats or baked good12/05/2020, By WarrenGreat pumpkin seeds! Sometimes I snack on them raw or add straight to salads, but lately I've really been enjoying toasting them on a frying pan before adding to a salad or bowl. The first time, I just toasted the seeds without any other ingredients over medium heat, stirring occasionally until they started to pop. The last few times, I've done the same thing but added a little oil and different combinations of seasonings (garlic salt, smoked paprika, cayenne pepper, thyme, sage, and more) and they have been delicious! Also love the compostable packaging for a low waste option!12/05/2020, By DeidreAmazing snack and super healthy and versatile05/05/2020, By ElsaTasty toasted or raw04/05/2020, By Christinenice, crispy and fresh29/04/2020, By HappyGood snack10/04/2020, By AOne of my favorite brands is Superfoods, since FTN have been bring out there own products, I always. Give them a try ( as there services are one of the best I’ve had) so once again not disappointed at all
Thx FTN20/07/2019, By DineoI have purchased these a few times. They remain tasty and a great addition to my yoghurt or cereal.12/07/2019, By JoOrganic and delicious ... what more could you ask for?08/07/2019, By MICHELLEDelish!24/04/2019, By EliznaVery nice AND it is organic, monthly essential.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.