Eat, Drink Paleo Cookbook - Irena Macri

Eat, Drink Paleo Cookbook - Irena Macri
Eat, Drink Paleo Cookbook - Irena Macri
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R335.00
  • 224 pages
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The first cookbook by Irena Macri of the blog Eat Drink Paleo, this beautiful debut includes over 100 recipes, beautiful photographs of colourful creative dishes, and can-do messages from Irena. The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy, and has been surrounded by misconceptions – Irena beautifully shows that it’s not a crazy, boring, restrictive diet and from a traditional cooking and foodie background spotlights the diversity of the Paleo way of eating using beautiful fresh produce and flavours inspired by many cultures and cuisines.

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Description

Paperback: 224 pages

Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived. Eat, Drink, Paleo Cookbook appeals to cooks who want to embrace a healthier diet . . . most of the time.

With just over 100 recipes, Eat Drink Paleo Cookbook is a general cookbook that includes a short intro to the Paleo diet.  The recipes span the spectrum from breakfasts, to mains, to a variety of amazing sides, to easy snacks, to treats, to beverages.  It has a distinctly Australian flair to the recipes. The instructions for each recipe are fairly verbose, giving you more than just a time, but also what to look for to gauge if a step is completed in your kitchen.

All recipes are free from grains, gluten, processed sugar and other no-nos of the paleo and primal philosophy. Far from being restrictive, they showcase the rich flavours, varied ingredients and fun, inventive cooking that can be enjoyed as part of any healthy lifestyle.

Complete with an introduction to paleo nutrition and philosophy; a handy inventory of foods to focus on and avoid; and user-friendly recipes and measurements, Eat Drink Paleo Cookbook is a must-have for the modern-day hunter-gatherer

About the Author

Irena Macri blogs at EatDrinkPaleo.com and lives in London and Sydney. She is passionate about providing inspiration and tools to people who want to achieve better health and wellbeing through Paleo/ Primal nutrition and lifestyle. Cookbook author, amateur food photographer, and a self-proclaimed web geek, when not travelling the world or hiking through the bush in search of a climbing crag or a waterfall of some sort, she is in my small kitchen in London or Sydney, or in a local cafe typing away a new post.

Reviews
Reviews
Overall Rating
4.5 out of 5 stars from 2 reviews

2 out of 2 people would recommend this product

24/09/2017, By Ryder
Great book
27/10/2016, By Marie-Louise
Wide variety of recipes, from a Paleo lasagna to desserts, cocktails, homemade Paleo mayo etc. The author follows a 80/20 approach with regards to being Paleo, so don buy if youd be offended by the occasional optional cheese or alcohol.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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