Earth Products Organic Whole Wheat Kernels

Earth Products Organic Whole Wheat Kernels
Earth Products Organic Whole Wheat Kernels
Rating:
7 reviews Add review
R29.00
  • 500g
Out of Stock
Reward Points
Packed with B-complex vitamins and a great source of roughage, Earth Products Whole Wheat Kernels are farmed using non-GM methods, so you know they’re good for you and free of chemical treatments. Use these 100% organic wheat kernels in muesli, bread mix and risotto dishes to make your family’s favourite meals that much healthier. The wholesome, nutrient-dense alternative to processed wheat.
 

Spread kindness and share this product

Description
 
Here are some of the health benefits of Earth Products Organic Whole Wheat Kernels:
  • Packed with vitamins B1, B2, B3 and E, folic acid, calcium, phosphorus, zinc, copper and iron
  • Good source of dietary fibre to keep you regular & promote healthy digestion
  • Protects against heart disease, when part of balanced diet
  • Keeps you feeling full for longer; linked to weight loss, when part of a balanced diet
  • Research shows eating whole grains can help to prevent gallstones and lower your risk of Type 2 Diabetes
  • Research even shows links to protection against childhood asthma
Earth Products is a company committed to providing South Africans with organic and natural food of the highest quality. The company supports peer-reviewed sustainable farming methods, growing naturally nutritious and wholesome food that’s good for you and for the environment. 
 
Recipe for Wheat Kernel & Red Fruit Salad:
Ingredients:
  • 2 cups Earth Products Wheat Kernels
  • 7 cups cold water
  • 1tsp salt
  • ⅓ cup freshly squeezed orange juice
  • ⅓ cup dried cranberries
  • 1 large red apple, unpeeled & diced
  • ½ cup pecans, toasted & coarsely chopped
  • 3Tbsp raspberry vinegar
  • 3Tbsp extra virgin olive oil
  • Dash of salt & freshly ground pepper
Method:
  • Rinse the wheat kernels well under cool running water. Place in a heavy saucepan with water & 1tsp salt.
  • Bring to a boil, then reduce heat, cover & simmer gently for 1 hour, stirring occasionally.
  • Drain and rinse. Let cool to room temperature.
  • Combine orange juice & cranberries in a bowl. Let stand for 15 minutes.
  • Combine 3 cups of the cooked wheat kernels, apple & pecans in a bowl; stir gently.
  • Drain the cranberries, reserving the juice. Stir the cranberries into the wheat kernel mixture.
  • Whisk the reserved orange juice, vinegar & oil in a small bowl until combined. Season with salt & pepper. Pour over the salad and stir gently to coat.
  • Refrigerate for at least 30 minutes to allow the flavours to combine. Serve cold.
  • Tip: You can refrigerate the extra cooked wheat kernels for up to 2 days.
Ingredients
 
100% organic wheat kernels
Reviews
Reviews
Overall Rating
4.7 out of 5 stars from 7 reviews

7 out of 7 people would recommend this product

23/03/2018, By Healthy Girl
mmmm
28/02/2018, By Tali
Don't you just hate it when you forget to login!!!
28/02/2018, By Tali
Good stuff.
15/02/2018, By mbali
Enjoy it in salads after soaking overnight
31/12/2017, By Jaco
Great product.
21/09/2016, By Faye
I bought these to sprout - even though they are not specifically labelled as such. They sprouted up in a jar in 3 days. Then I chucked them on some potting soil and they grew about 20cm high into delicious wheatgrass (this took about 2 weeks in Cape Town winter). They also cook up well and are super tasty in salads.
14/11/2015, By Maureen
I use this to make rejuvelac. It is not difficult to make, just a little time consuming, but I get 100% success every time using these Kernels. I keep the unused portions of the package in the freezer so no waste. Love love love this :).

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

Please wait...

Product is in your basket! Go to checkout
Product successfully removed from basket! Go to checkout