A follow up to Medicinal Cookery, The Clear Skin Cookbook focuses on our largest organ, and how changing our diet can dramatically improve our skin. Having struggled with poor skin himself, Dale Pinnock can empathise with thousands of teenagers and adults around the world who suffer with skin conditions such as acne and psoriasis.
As the UK’s first Medicinal Chef, he explains how what we eat affects our skin, offering tasty and healthy solutions to improve its condition, leaving you glowing with radiance. In Pinnock’s varied and inspiring guide to healthy eating, readers can enjoy food bursting with flavour and taste and simultaneously enjoy the benefits. These simple and delicious recipes are packed with the vital vitamins and minerals that we all need to maintain healthy skin.
Eating a healthy balanced diet and taking inspiration from his cookbook can help combat the most persistent skin conditions. With mouth-watering recipes for breakfasts, soups, starters, main dishes, deserts and snacks, The Clear Skin Cookbook will be your key to a healthy living that will leave you feeling fresh-faced and hungry for more.
The Clear Skin Cookbook is the inspiration behind two supplements from vitamin experts Viridian Nutrition. Clear Skin Complex and Organic Clear Skin Oil are rich in the nutrients and botanicals supportive of the underlying health of blemish-free skin.
Dale Pinnock is frequently sought out by the UK media for his detailed in-depth knowledge of the fields of Nutrition, Herbal Medicine and Phytonutrients. He is trained and qualified in both Nutrition and Herbal Medicine, which he studied at the University of Westminster. Cooking from the tender age of four, Dale is now studying for an MSc in Nutritional Medicine at the University of Surrey. He is a regular on both national and regional radio stations, giving in-depth interviews and taking listener questions. He regularly appears in magazines, alongside appearances on radio and TV including The Alan Titchmarsh Show. He currently has a weekly nutrition column in LOOK magazine.