By Nature Raw Activated Rock Salt Cashews

These cashews are activated in a Himalayan rock salt solution, then dehydrated below 47˚C.

Health benefits of cashews:

• High in protein, vitamins & minerals
• Loaded with proanthocyanidins, which prevent the formation of tumours & cancerous cells
• Source of oleic acid, which promotes cardiovascular health
• High in copper, which promotes healthy skin & hair
• Good source of magnesium, which promotes strong bones

Benefits of Himalayan salt:

• Promotes better nutrient absorption
• A rich source of trace minerals
• Promotes a healthy pH balance
• Acts as a natural antihistamine

Recipe for Cashew-Pear Salad with Poppy Seed Vinaigrette:
Ingredients:

• 1 bunch romaine, torn
• 1 cup By Nature Rock Salt Cashews
• 1 cup shredded Swiss cheese
• 1 medium pear, thinly sliced
• ½ cup Cranberries-p-5683.html" target="_blank">dried Cranberries
• ¾ cup Olive Oil
• ½ cup Sugar
• ⅓ cup Lemon juice
• 2-3tsp poppy seeds
• 2tsp chopped red Onion
• 1tsp Dijon mustard

Method:

• In a large salad bowl, combine the romaine, cheese, Cashews, pear & Cranberries.
• In a small bowl, whisk the Olive Oil, Sugar, Lemon juice, poppy seeds, red Onion & mustard.
• Drizzle the vinaigrette over the salad & toss to coat.

Ingredients

Raw Mozambique Cashew Nuts, Himalayan Rock Salt