By Nature Raw Activated Rock Salt Cashews,

These cashews are activated in a Himalayan rock salt solution, then dehydrated below 47˚C.

Health benefits of cashews:

• High in protein, vitamins & minerals
• Loaded with proanthocyanidins, which prevent the formation of tumours & cancerous cells
• Source of oleic acid, which promotes cardiovascular health
• High in copper, which promotes healthy skin & hair
• Good source of magnesium, which promotes strong bones

Benefits of Himalayan salt:

• Promotes better nutrient absorption
• A rich source of trace minerals
• Promotes a healthy pH balance
• Acts as a natural antihistamine

Recipe for Cashew-Pear Salad with Poppy Seed Vinaigrette:
Ingredients:

• 1 bunch romaine, torn
• 1 cup By Nature rock salt cashews
• 1 cup shredded Swiss cheese
• 1 medium pear, thinly sliced
• ½ cup dried cranberries
• ¾ cup olive oil
• ½ cup sugar
• ⅓ cup lemon juice
• 2-3tsp poppy seeds
• 2tsp chopped red onion
• 1tsp Dijon mustard

Method:

• In a large salad bowl, combine the romaine, cheese, cashews, pear & cranberries.
• In a small bowl, whisk the olive oil, sugar, lemon juice, poppy seeds, red onion & mustard.
• Drizzle the vinaigrette over the salad & toss to coat.

Ingredients

Raw Mozambique cashew nuts, Himalayan rock salt