{"id":8639,"date":"2015-03-02T20:15:28","date_gmt":"2015-03-02T18:15:28","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=8639"},"modified":"2020-08-04T21:25:27","modified_gmt":"2020-08-04T19:25:27","slug":"natural-steps-better-sexual-health","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-steps-better-sexual-health\/","title":{"rendered":"Natural Steps to Better Sexual Health"},"content":{"rendered":"\n<p>Happy, healthy relationships can bring us so much joy; and when your body and mind are in healthy, harmonious balance, you&#8217;ll find you enjoy greater harmony in your relationship too. Good sexual health is a big part of an overall healthy relationship, and health-conscious couples will know that the best way to keep the passion alive is with natural products that are also created with love. We&#8217;ve picked out some of our <strong>top natural<\/strong> naughty-and-nice <strong>hormonal balancers<\/strong> and <strong>libido-boosters<\/strong> &#8211; some of them might surprise you! Plus we have a yummy, aphrodisiac-packed hot chocolate recipe to sweeten the deal.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Maca Magic<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.faithful-to-nature.co.za\/sfera-maca-capsules\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Maca  (opens in a new tab)\"><span style=\"text-decoration: underline;\">Maca<\/span> <\/a>is one of the world&#8217;s best-known natural aphrodisiacs. This <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/drasanvi-organic-maca-powder\" target=\"_blank\">tasty superfood<\/a> increases stamina and enhances libido in both men and women. Maca was revered in ancient Incan culture for its aphrodisiac properties, and today it&#8217;s also known as a hormonal balancer; a great addition to daily shakes and smoothies.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Grab Some Garlic<\/strong><\/h3>\n\n\n\n<p>Yes really! Pungent <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-garlic-powder\" target=\"_blank\"><span style=\"text-decoration: underline;\">garlic<\/span><\/a> is the seasoning we all tend to tactfully avoid on dinner-dates; however, it&#8217;s a great source of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/the-real-thing-alli-biotic-caps-vegicaps\" target=\"_blank\">allicin<\/a>, which boosts the circulation and has also been linked to better sexual performance for men.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Chocolate &amp; Kisses<\/strong><\/h3>\n\n\n\n<p>There&#8217;s nothing like sharing a bit of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/food\/pantry\/chocolate\" target=\"_blank\">chocolate<\/a> with your sweetheart &#8211; and the good news is, this sweet indulgence is a great natural aphrodisiac too. Real, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/o-natural-raw-chocolate-bar-mayan-gold\" target=\"_blank\"><span style=\"text-decoration: underline;\">raw organic<\/span> <span style=\"text-decoration: underline;\">chocolate<\/span><\/a> (made with the superfood cacao rather than processed cocoa) has great mood-boosting and antioxidant properties. Plus it&#8217;s a natural source of PEA (phenyl ethylamine), the feel-good chemical your body releases when you fall in love!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Keep Stress in Check<\/strong><\/h3>\n\n\n\n<p>Feeling stressed out can seriously affect your sex drive, as your body starts to feel the physical and emotional effects of stress and tension. Make time to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/lifestyle\/fitness\/yoga-meditation\" target=\"_blank\"><span style=\"text-decoration: underline;\">meditate or practice yoga to relieve stress<\/span><\/a>, and give your body some natural support with a herbal <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/health\/supplements-vitamins\/adaptogens\" target=\"_blank\">adaptogen<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Get Going with Ginkgo<\/strong><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/viridian-ginkgo-biloba-leaf-extract\" target=\"_blank\"><span style=\"text-decoration: underline;\">Ginkgo biloba<\/span><\/a> is a natural energy-boosting supplement that enhances the circulation, helping to combat impotence in men and promote greater stamina in both partners.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cinnamon Sensations<\/strong><\/h3>\n\n\n\n<p>Not only is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/superspices-organic-cinnamon-capsules\" target=\"_blank\"><span style=\"text-decoration: underline;\">cinnamon<\/span><\/a> deliciously sweet-and-spicy, it also has warming properties and stimulates the circulation. A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/kalyan-organic-whole-cinnamon-sticks\" target=\"_blank\">dash of cinnamon<\/a> with dessert or hot chocolate can really set the mood.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Recipe for Sexy Cinnamon Hot Chocolate<\/strong><\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<ul><li>2Tbsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/superfoods-raw-organic-cacao-powder\" target=\"_blank\" rel=\"noreferrer noopener\">raw cacao powder<\/a><\/li><li>2tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/trace-the-taste-organic-maca-root-powder\" target=\"_blank\" rel=\"noreferrer noopener\">maca powder<\/a><\/li><li>1Tbsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/natures-choice-organic-coconut-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">coconut sugar<\/a><\/li><li>\u00bdtsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-ground-ceylon-cinnamon\" target=\"_blank\" rel=\"noreferrer noopener\">cinnamon powder<\/a><\/li><li>\u00bctsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-ground-cayenne-pepper\" target=\"_blank\" rel=\"noreferrer noopener\">cayenne pepper<\/a><\/li><li>\u00bctsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-ginger-powder\" target=\"_blank\" rel=\"noreferrer noopener\">ginger powder<\/a><\/li><li>Dash of <a href=\"https:\/\/www.faithful-to-nature.co.za\/khoisan-salt-fine-sea-salt\" target=\"_blank\" rel=\"noreferrer noopener\">sea salt<\/a><\/li><li>Seeds of 1 small <a href=\"https:\/\/www.faithful-to-nature.co.za\/vanilla-man-vanilla-pods\" target=\"_blank\" rel=\"noreferrer noopener\">vanilla pod<\/a><\/li><li>1\u00bd cups <a href=\"https:\/\/www.faithful-to-nature.co.za\/ecomil-almond-milk-sugar-free-classic\" target=\"_blank\" rel=\"noreferrer noopener\">almond milk<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Method<\/strong><\/h3>\n\n\n\n<ul><li>Boil the almond milk on the stove &amp; leave it to cool slightly.<\/li><li>Whisk in all dry ingredients. Serve immediately with <a href=\"https:\/\/www.faithful-to-nature.co.za\/kalyan-organic-whole-cinnamon-sticks\" target=\"_blank\" rel=\"noreferrer noopener\">cinnamon sticks<\/a> &amp; sip with your sweetheart.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Happy, healthy relationships can bring us so much joy; and when your body and mind are in healthy, harmonious balance, you&#8217;ll find you enjoy greater harmony in your relationship too. Good sexual health is a big part of an overall healthy relationship, and health-conscious couples&#8230;<\/p>\n","protected":false},"author":4,"featured_media":32364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[118,120,129,142],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Natural Steps to Better Sexual Health<\/title>\n<meta name=\"description\" content=\"Happy, healthy relationships can bring us so much joy; &amp; when your body and mind are in harmonious balance, you&#039;ll enjoy greater harmony in your relationship too.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-steps-better-sexual-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Steps to Better Sexual Health\" \/>\n<meta property=\"og:description\" content=\"Happy, healthy relationships can bring us so much joy; &amp; when your body and mind are in harmonious balance, you&#039;ll enjoy greater harmony in your relationship too.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-steps-better-sexual-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-02T18:15:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-04T19:25:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/shutterstock_1189772233.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Robyn Smith\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Robyn Smith\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-steps-better-sexual-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-steps-better-sexual-health\/\"},\"author\":{\"name\":\"Robyn Smith\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/ec40210bf8f06dae3b7c8e75acef104d\"},\"headline\":\"Natural Steps to Better Sexual Health\",\"datePublished\":\"2015-03-02T18:15:28+00:00\",\"dateModified\":\"2020-08-04T19:25:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-steps-better-sexual-health\/\"},\"wordCount\":447,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-steps-better-sexual-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/shutterstock_1189772233.jpg\",\"articleSection\":[\"Holistic Health\",\"Lifestyle &amp; 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