{"id":8048,"date":"2015-01-28T15:19:12","date_gmt":"2015-01-28T13:19:12","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=8048"},"modified":"2018-01-31T16:20:26","modified_gmt":"2018-01-31T14:20:26","slug":"romantic-paleo-valentines-day-recipes","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/romantic-paleo-valentines-day-recipes\/","title":{"rendered":"Romantic Paleo Valentine&#8217;s Day Recipes"},"content":{"rendered":"<p>If you and your sweetheart are committed to the Paleo\/Banting lifestyle, you might be wondering how to treat each other this Valentine&#8217;s Day without all the sugar and carbs that are usually involved. Get inspired with these delightfully delicious <strong>Paleo Valentine&#8217;s Day recipes<\/strong>, which can easily be made using our <a href=\"http:\/\/www.faithful-to-nature.co.za\/Paleo-p-1-c-519.html\" target=\"_blank\" rel=\"noopener\">natural and organic Banting ingredients<\/a>. These decadent desserts will add some real romantic flair to your celebrations.<\/p>\n<hr \/>\n<h2><em><strong>Grain-Free No-Sugar Sugar Cookies<\/strong><\/em><\/h2>\n<h3><strong>Ingredients:<\/strong><\/h3>\n<ul>\n<li>2\u00bd cups <a href=\"http:\/\/www.faithful-to-nature.co.za\/Komati-Almond-Flour-p-5220.html\" target=\"_blank\" rel=\"noopener\">almond flour<\/a><\/li>\n<li>\u00bc cup <a href=\"http:\/\/www.faithful-to-nature.co.za\/Simply-Bee-Raw-Honey-p-4667.html\" target=\"_blank\" rel=\"noopener\">raw honey<\/a><\/li>\n<li>1 egg<\/li>\n<li>2tsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Crede-Organic-Virgin-Coconut-Oil-p-540.html\" target=\"_blank\" rel=\"noopener\">coconut oil<\/a><\/li>\n<li>\u00bdtsp\u00a0<a href=\"http:\/\/www.faithful-to-nature.co.za\/Vanilla-Man-Vanilla-Extract-50ml-p-5608.html\" target=\"_blank\" rel=\"noopener\">vanilla extract<\/a><\/li>\n<li>\u00bdtsp\u00a0baking soda<\/li>\n<li>\u00bctsp\u00a0sea salt<\/li>\n<li>1tsp\u00a0<a href=\"https:\/\/www.faithful-to-nature.co.za\/cocopure-coconut-flour\" target=\"_blank\" rel=\"noopener\">coconut flour<\/a>\u00a0for dusting<\/li>\n<li>6Tbsp\u00a0<a href=\"http:\/\/www.faithful-to-nature.co.za\/Kitchen-Garden-Raw-Coconut-Butter-p-5554.html\" target=\"_blank\" rel=\"noopener\">coconut butter<\/a><\/li>\n<li>\u00bc cup\u00a0<a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Raw-Organic-Cacao-Butter-p-1436.html\" target=\"_blank\" rel=\"noopener\">raw cacao butter<\/a>, chopped<\/li>\n<li>\u00bc cup <a href=\"http:\/\/www.faithful-to-nature.co.za\/Simply-Bee-Raw-Honey-p-4667.html\" target=\"_blank\" rel=\"noopener\">raw\u00a0honey<\/a><\/li>\n<li>\u00bc cup\u00a0<a href=\"http:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Coconut-Milk-p-6140.html\" target=\"_blank\" rel=\"noopener\">coconut milk<\/a>, chilled<\/li>\n<\/ul>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-8059 aligncenter\" title=\"heart-cookies\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/01\/Dollarphotoclub_73452893.jpg\" alt=\"Paleo Valentine's Day Recipes\" width=\"796\" height=\"530\" \/><\/h2>\n<h3><strong>Method:<\/strong><\/h3>\n<ul>\n<li>Preheat oven to 350\u00b0. Line a baking tray with parchment paper &amp; set aside.<\/li>\n<li>Combine the almond flour, honey, egg, coconut oil, vanilla, baking soda &amp; salt in a blender &amp; process for about 30 seconds, until you have a smooth ball of dough.<\/li>\n<li>Flatten the ball of dough into a disk (approx. \u00bd\u201d thick); wrap in cling film &amp; refrigerate for 20 minutes.<\/li>\n<li>Roll the dough out between 2 sheets of parchment paper; keep it about \u00bc\u201d thick.<\/li>\n<li>Remove the top parchment sheet &amp; dust the top of the dough with 1tsp coconut flour, rubbing it in slightly with your fingers.<\/li>\n<li>Dip a heart-shaped cookie cutter in a little flour, then cut out your shapes.<\/li>\n<li>Bake on the lined tray for 8-10 minutes. Cool completely on a wire rack while you make the frosting.<\/li>\n<li>Warm the cacao butter &amp; coconut butter over low heat until melted. Pour into a bowl, whisk in the coconut milk &amp; honey. Refrigerate the mixture for 20 minutes to set.<\/li>\n<li>Pulse the chilled mixture a few times in your blender until smooth &amp; fluffy.<\/li>\n<li>Top Tip: You can add 1Tbsp of finely ground frozen strawberries or raspberries to the blender, to make a natural food colouring, or simply leave the icing white if you prefer.<\/li>\n<li>Spread the frosting over your sugar cookies; or get creative &amp; use a piping bag to make delicate designs or even write messages!<\/li>\n<\/ul>\n<hr \/>\n<h2><em><strong>Strawberry Paleo Ice Cream<\/strong><\/em><\/h2>\n<h3><strong>Ingredients:<\/strong><\/h3>\n<ul>\n<li>1 can <a href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-coconut-milk\" target=\"_blank\" rel=\"noopener\">coconut milk<\/a><\/li>\n<li>1 cup fresh organic strawberries, cut into quarters<\/li>\n<li>3Tbsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Lalibela-Natural-Raw-Honey-Wildflower-p-3399.html\" target=\"_blank\" rel=\"noopener\">raw honey<\/a><\/li>\n<li>1 tsp real <a href=\"http:\/\/www.faithful-to-nature.co.za\/Nielsen-Massey-Organic-Madagascar-Bourbon-Vanilla-Extract-p-4789.html\" target=\"_blank\" rel=\"noopener\">vanilla extract<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" title=\"strawberry-ice-cream\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/01\/Dollarphotoclub_69791783.jpg\" alt=\"Strawberry Paleo Ice Cream\" width=\"802\" height=\"534\" \/><\/p>\n<h3><strong>Method:<\/strong><\/h3>\n<ul>\n<li>Thoroughly mix together the coconut milk, honey &amp; vanilla over a low heat; pour into a small bowl &amp; place in the freezer for 2 hours.<\/li>\n<li>Heat the strawberries in a small saucepan until they begin to simmer, and then keep on a low heat until they are reduced to a pulp.<\/li>\n<li>After 2 hours, mix the strawberry pulp &amp; coconut milk.<\/li>\n<li>Process the mixture in your ice cream maker as per the manufacturer\u2019s instructions.<\/li>\n<li>Garnish with fresh strawberries &amp; a sprig of mint. Serve &amp; enjoy!<\/li>\n<\/ul>\n<hr \/>\n<h2><em><strong>Dark Chocolate &amp; Walnut Paleo Fudge<\/strong><\/em><\/h2>\n<h3><strong>Ingredients:<\/strong><\/h3>\n<ul>\n<li>1 cup <a href=\"http:\/\/www.faithful-to-nature.co.za\/Kitchen-Garden-Raw-Coconut-Butter-p-5554.html\" target=\"_blank\" rel=\"noopener\">coconut butter<\/a>, melted<\/li>\n<li>\u00bd cup coconut cream (you can thicken <a href=\"http:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Coconut-Milk-p-6140.html\" target=\"_blank\" rel=\"noopener\">coconut milk<\/a> by refrigerating it)<\/li>\n<li>\u00bd cup whole dates<\/li>\n<li>1 cup filtered water<\/li>\n<li>\u00bd cup <a href=\"http:\/\/www.faithful-to-nature.co.za\/Lemcke-Organic-Virgin-Coconut-Oil-p-5254.html\" target=\"_blank\" rel=\"noopener\">coconut oil<\/a>, melted<\/li>\n<li>1 cup <a href=\"http:\/\/www.faithful-to-nature.co.za\/Cocoafair-Organic-Cacao-Powder-p-5152.html\" target=\"_blank\" rel=\"noopener\">cocoa powder<\/a><\/li>\n<li>1\u00bd cups\u00a0<a href=\"http:\/\/www.faithful-to-nature.co.za\/By-Nature-Walnuts-p-3171.html\" target=\"_blank\" rel=\"noopener\">walnuts<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\" wp-image-8067 aligncenter\" title=\"chocolate-brownies\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/01\/Dollarphotoclub_76841823.jpg\" alt=\"Paleo Chocolate Brownies\" width=\"814\" height=\"542\" \/><\/p>\n<h3><strong>Method:<\/strong><\/h3>\n<ul>\n<li>Preheat the oven to 350\u00b0F.<\/li>\n<li>Spread the walnuts in an even layer on a baking sheet. Toast for 15-20 minutes, until golden, stirring at occasional intervals. Remove from oven and set aside to cool.<\/li>\n<li>Place the water &amp; dates in a saucepan &amp; heat to a simmer. Cook until soft (5-10 minutes).<\/li>\n<li>Strain the dates, place in a food processor &amp; blend on high until you have a thick date paste. Add the coconut cream to the food processor &amp; blend until fully mixed.<\/li>\n<li>Scoop the mixture into a larger mixing bowl. Stir in the melted coconut butter &amp; oil.<\/li>\n<li>Stir in the cocoa powder until fully combined into a smooth paste.<\/li>\n<li>Add 1 cup of the walnuts into the mixture &amp; stir until evenly mixed.<\/li>\n<li>Spoon the fudge mixture into a serving dish. Garnish with the remaining walnuts.<\/li>\n<li>Cover the dish with plastic wrap &amp; chill in the fridge for at least 1 hour, until the fudge is set. Cut into even squares using a sharp knife. Serve &amp; savour!<\/li>\n<\/ul>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>If you and your sweetheart are committed to the Paleo\/Banting lifestyle, you might be wondering how to treat each other this Valentine&#8217;s Day without all the sugar and carbs that are usually involved. Get inspired with these delightfully delicious Paleo Valentine&#8217;s Day recipes, which can&#8230;<\/p>\n","protected":false},"author":4,"featured_media":10173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[131],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Romantic Paleo Valentines Day Recipe<\/title>\n<meta name=\"description\" content=\"Get inspired with these delightfully delicious Paleo Valentines Day recipes, which can easily be made using our natural and organic Banting ingredients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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