{"id":68312,"date":"2021-05-06T10:27:44","date_gmt":"2021-05-06T08:27:44","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=68312"},"modified":"2021-05-06T10:33:42","modified_gmt":"2021-05-06T08:33:42","slug":"new-trend-alert-chlorophyll","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/","title":{"rendered":"New Trend Alert: A Chlorophyll Crash Course"},"content":{"rendered":"\n<p class=\"has-drop-cap\">From 200 million views on TikTok to casual mentions in health and wellness WhatsApp groups, everyone\u2019s talking about supplementing with liquid chlorophyll. According to these experimental beauty gurus, adding a few drops of chlorophyll to your water may have potential benefits ranging from skincare to full body detox. At Faithful to Nature, we want to debunk and explore any new ingredients so that you don\u2019t have to. Let\u2019s explore chlorophyll for what it is.&nbsp;<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What is chlorophyll?<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Chlorophyll is the reason why plants are green &#8211; it\u2019s the pigment that gives spinach, kale, wheatgrass, spirulina, parsley, and other plants their green tint. Chlorophyll is also an essential part of photosynthesis in plants; turning water and carbon dioxide into plant food and creating oxygen in the process. Although essential for plants, it\u2019s not a necessary compound for humans and chlorophyll for human supplementation hasn\u2019t been widely studied as of yet. It\u2019s also important to note that chlorophyll itself does not dissolve in water, the supplements available and labelled as chlorophyll are likely chlorophyllin-based. This is a semi-synthetic chemical mixture of sodium copper salts, extracted from chlorophyll.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Benefits of Chlorophyll<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Chlorophyll has antioxidant and anti-inflammatory properties, similar to familiar green leafy vegetables. However, most of the research done on the benefits of chlorophyllin supplementation has been on topical application &#8211; which shows a mild effect in the treatment of acne. When it comes to oral doses of chlorophyllin, there is not enough strong or widely researched evidence to support the benefits some on social media claim, such as:&nbsp;<br><\/p>\n\n\n\n<ul><li>The treatment of wrinkles and acne<\/li><li>Cancer prevention and treatment&nbsp;<\/li><li>Detoxing &#8211; reducing body odour<\/li><li>Counteracting the effect of eating red meat<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Side Effects to Consider<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Because there is a lack of research on the subject, it\u2019s hard to clarify the benefits and risks of taking a new supplement like chlorophyllin. However, there is some evidence to support the safety of water-soluble chlorophyllin supplements. It is recommended that you limit your daily chlorophyllin usage to 300 mg or less and not for longer than 3 consecutive months.<br><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Some risks highlighted are:<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>&nbsp;Photosensitivity &#8211; more easily sunburnt&nbsp;<\/li><li><strong>&nbsp;<\/strong>Pseudoporphyria &#8211; skin fragility, blisters on hands &amp; feet<\/li><li><strong>&nbsp;<\/strong>Not tested for pregnancy, breastfeeding, or children under 18&nbsp;<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Easy Alternatives&nbsp;<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Our verdict: you might be better off with a bowl of spinach and your regular greens, at least until stronger research and some more thoughtful product innovation touch down.&nbsp;<\/p>\n\n\n\n<p>You can get your dose of chlorophyll by eating and supplementing with:<br><\/p>\n\n\n\n<ul><li>Kale&nbsp;<\/li><li>Spinach&nbsp;<\/li><li>Parsley&nbsp;<\/li><li>Spirulina&nbsp;<\/li><li>Chlorella&nbsp;<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Explore <a href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=SPIRULINA\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Spirulina (opens in a new tab)\"><span style=\"text-decoration: underline;\">Spirulina<\/span><\/a>:&nbsp;<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>&nbsp;<a href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-organic-phycocyanin-spirulina-powder\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><span style=\"text-decoration: underline;\">Faithful to Nature Organic Phycocyanin Spirulina Powder<\/span><\/a><\/li><li>&nbsp;<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-organic-spirulina-powder\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Faithful to Nature Organic Spirulina Powder (opens in a new tab)\">Faithful to Nature Organic Spirulina Powder<\/a><\/span><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From 200 million views on TikTok to casual mentions in health and wellness WhatsApp groups, everyone\u2019s talking about supplementing with liquid chlorophyll. According to these experimental beauty gurus, adding a few drops of chlorophyll to your water may have potential benefits ranging from skincare to&#8230;<\/p>\n","protected":false},"author":142,"featured_media":68342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,126,131,123,120,130,179],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Trend Alert: A Chlorophyll Crash Course<\/title>\n<meta name=\"description\" content=\"The latest health trend to hit the scene: Chlorophyll. What can this plant photosynthetiser do when taken by humans? We reveal and debunk..\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Trend Alert: A Chlorophyll Crash Course\" \/>\n<meta property=\"og:description\" content=\"The latest health trend to hit the scene: Chlorophyll. What can this plant photosynthetiser do when taken by humans? We reveal and debunk..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-06T08:27:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-06T08:33:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/chlorophyll2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"577\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meaghan Essel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Meaghan Essel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/\"},\"author\":{\"name\":\"Meaghan Essel\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/d278e447590fff6d73232a2e8e85843e\"},\"headline\":\"New Trend Alert: A Chlorophyll Crash Course\",\"datePublished\":\"2021-05-06T08:27:44+00:00\",\"dateModified\":\"2021-05-06T08:33:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/\"},\"wordCount\":463,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/chlorophyll2.jpg\",\"articleSection\":[\"Faithful to Nature\",\"Fashion Trends\",\"Food\",\"Food Trends\",\"Lifestyle &amp; Wellness\",\"Nutrition\",\"Style &amp; Beauty\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/\",\"name\":\"New Trend Alert: A Chlorophyll Crash Course\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/new-trend-alert-chlorophyll\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/chlorophyll2.jpg\",\"datePublished\":\"2021-05-06T08:27:44+00:00\",\"dateModified\":\"2021-05-06T08:33:42+00:00\",\"description\":\"The latest health trend to hit the scene: Chlorophyll. 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