{"id":64492,"date":"2021-02-08T10:46:09","date_gmt":"2021-02-08T08:46:09","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=64492"},"modified":"2021-02-08T10:52:13","modified_gmt":"2021-02-08T08:52:13","slug":"spring-onion-kimchi-pancakes-with-a-mint-pesto","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/","title":{"rendered":"Spring Onion &#038; Kimchi Pancakes with a Mint Pesto"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Let&#8217;s chat about gut health, a phrase that has become so popular recently. <\/p>\n\n\n\n<p>Looking after the biodiversity in our guts is one of the best things you can do for your body and, in turn, for your mind. Did you know that not only can your mind affect your gut health, but the health of your gut can actually affect the way you think too. It is a feedback loop, not a one way street. So eating well and practicing good thinking habits are one and the same \u2013 to really simplify it.<\/p>\n\n\n\n<p>\u201cFermented foods introduce additional beneficial flora to the body, which helps bolster our existing colonies. In particular, eating a variety of fermented foods improves the\u00a0variety of flora living in your gut, which further bolsters gut health. Also, because\u00a0fermented foods are\u00a0<span style=\"text-decoration: underline;\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Chelation\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"powerful chelators (opens in a new tab)\">powerful chelators<\/a>,<\/span> which means they draw toxins out of the system, they help detoxify and remove waste more efficiently.\u201d \u2013 One Green Planet<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>1 cup <a rel=\"noreferrer noopener\" aria-label=\"chickpea flour (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-chickpea-flour\" target=\"_blank\"><span style=\"text-decoration: underline;\">chickpea flour<\/span><\/a><\/li><li>1 cup water<\/li><li>1 tsp <a rel=\"noreferrer noopener\" aria-label=\"baking powder (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/creeds-gluten-free-aluminium-free-baking-powder\" target=\"_blank\"><span style=\"text-decoration: underline;\">baking powder<\/span><\/a><\/li><li>Salt<\/li><li>\u00bc cup <a rel=\"noreferrer noopener\" aria-label=\"kimchi (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/?s=kimchi\" target=\"_blank\">kimchi<\/a> (recipe <a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/the-only-kimchi-recipe-youll-ever-need\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><span style=\"text-decoration: underline;\">here<\/span><\/a>) <\/li><li>4 scallions\/spring onions<\/li><li>Pinch <a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/?s=kimchihttps:\/\/www.faithful-to-nature.co.za\/good-life-organic-garlic-powder\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"garlic powder (opens in a new tab)\"><span style=\"text-decoration: underline;\">garlic powder<\/span><\/a><\/li><li>Pinch <a href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-onion-powder\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"onion powder (opens in a new tab)\"><span style=\"text-decoration: underline;\">onion powder<\/span><\/a><br><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mint and asparagus pesto<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>1 cup mint<\/li><li>6 asparagus spears\u00a0<\/li><li>\u00bd cup <a href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-cashew-nuts-raw\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"cashews (opens in a new tab)\"><span style=\"text-decoration: underline;\">cashews<\/span><\/a><\/li><li>\u00bc cup <a href=\"https:\/\/www.faithful-to-nature.co.za\/prince-albert-extra-virgin-olive-oil-karoo-blend\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"olive oil (opens in a new tab)\"><span style=\"text-decoration: underline;\">olive oil<\/span><\/a><\/li><li>2 TBS lemon juice<\/li><li><a href=\"https:\/\/www.faithful-to-nature.co.za\/himalayan-fine-salt-shaker\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Salt (opens in a new tab)\">Salt<\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Toppings<\/strong><strong>&nbsp;<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>Spring onion<\/li><li>Coriander<\/li><li>Mint<\/li><li><a href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-sesame-seeds-400g\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Sesame seeds (opens in a new tab)\"><span style=\"text-decoration: underline;\">Sesame seeds<\/span><\/a><br><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Method<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ol><li>Let&#8217;s start with the pesto , this is an easy one \u2013 all you have to do is quickly boil your asparagus and then add all the ingredients into a blender and blend until smooth. You can add a little extra olive oil or water if you feel it needs some help blending.<\/li><li>To make the pancakes you need to mix the flour, water, baking powder and spices together with a whisk.\u00a0<\/li><li>Slice your spring onion lengthwise and set aside and get your kimchi ready.<\/li><li>Place a non stick pan on a medium heat and add a tiny bit of oil \u2013 really just a drop of 2.<\/li><li>Then pour some pancake batter in and let it coat the bottom of the pan \u2013 as soon as it has coated the bottom, push in the spring onions and kimchi and allow to cook only on the one side. As this is gluten free and egg free it doesn\u2019t like to be flipped.<\/li><li>It is ready when the top is set and the bottom is a little crispy and brown.<\/li><li>You can then add on some pesto and some more fresh spring onion, herbs and sesame seeds!<\/li><\/ol>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Spring-onion-pancake.jpg\" alt=\"\" class=\"wp-image-64552\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Spring-onion-pancake.jpg 667w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Spring-onion-pancake-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s chat about gut health, a phrase that has become so popular recently. Looking after the biodiversity in our guts is one of the best things you can do for your body and, in turn, for your mind. Did you know that not only can&#8230;<\/p>\n","protected":false},"author":7,"featured_media":64532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,131,117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spring Onion &amp; Kimchi Pancakes with a Mint Pesto<\/title>\n<meta name=\"description\" content=\"Let&#039;s talk about gut health! Spring onion &amp; kimchi pancakes that are good for the body and mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spring Onion &amp; Kimchi Pancakes with a Mint Pesto\" \/>\n<meta property=\"og:description\" content=\"Let&#039;s talk about gut health! Spring onion &amp; kimchi pancakes that are good for the body and mind.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-08T08:46:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-08T08:52:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Guest Writer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Guest Writer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/\"},\"author\":{\"name\":\"Guest Writer\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/64b731deed3683c5ef52ad28cce098f7\"},\"headline\":\"Spring Onion &#038; Kimchi Pancakes with a Mint Pesto\",\"datePublished\":\"2021-02-08T08:46:09+00:00\",\"dateModified\":\"2021-02-08T08:52:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/\"},\"wordCount\":407,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg\",\"articleSection\":[\"Faithful to Nature\",\"Food\",\"Vegan Recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/\",\"name\":\"Spring Onion & Kimchi Pancakes with a Mint Pesto\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg\",\"datePublished\":\"2021-02-08T08:46:09+00:00\",\"dateModified\":\"2021-02-08T08:52:13+00:00\",\"description\":\"Let's talk about gut health! Spring onion & kimchi pancakes that are good for the body and mind.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#primaryimage\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg\",\"contentUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg\",\"width\":1000,\"height\":667,\"caption\":\"scallion pancake\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spring Onion &#038; Kimchi Pancakes with a Mint Pesto\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\",\"name\":\"Faithful To Nature\",\"description\":\"Your Online Health &amp; Happiness Retailer\",\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\",\"name\":\"Faithful to Nature\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png\",\"contentUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png\",\"width\":600,\"height\":101,\"caption\":\"Faithful to Nature\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/64b731deed3683c5ef52ad28cce098f7\",\"name\":\"Guest Writer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e9da44378a57c8e271f78cd4cd3570f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e9da44378a57c8e271f78cd4cd3570f6?s=96&d=mm&r=g\",\"caption\":\"Guest Writer\"},\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/author\/guest\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spring Onion & Kimchi Pancakes with a Mint Pesto","description":"Let's talk about gut health! Spring onion & kimchi pancakes that are good for the body and mind.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/","og_locale":"en_GB","og_type":"article","og_title":"Spring Onion & Kimchi Pancakes with a Mint Pesto","og_description":"Let's talk about gut health! Spring onion & kimchi pancakes that are good for the body and mind.","og_url":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/","og_site_name":"Faithful To Nature","article_published_time":"2021-02-08T08:46:09+00:00","article_modified_time":"2021-02-08T08:52:13+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg","type":"image\/jpeg"}],"author":"Guest Writer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Guest Writer","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#article","isPartOf":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/"},"author":{"name":"Guest Writer","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/64b731deed3683c5ef52ad28cce098f7"},"headline":"Spring Onion &#038; Kimchi Pancakes with a Mint Pesto","datePublished":"2021-02-08T08:46:09+00:00","dateModified":"2021-02-08T08:52:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/"},"wordCount":407,"commentCount":0,"publisher":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#primaryimage"},"thumbnailUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg","articleSection":["Faithful to Nature","Food","Vegan Recipes"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/","name":"Spring Onion & Kimchi Pancakes with a Mint Pesto","isPartOf":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#primaryimage"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#primaryimage"},"thumbnailUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg","datePublished":"2021-02-08T08:46:09+00:00","dateModified":"2021-02-08T08:52:13+00:00","description":"Let's talk about gut health! Spring onion & kimchi pancakes that are good for the body and mind.","breadcrumb":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#primaryimage","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg","contentUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/scallion-pancake.jpg","width":1000,"height":667,"caption":"scallion pancake"},{"@type":"BreadcrumbList","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/spring-onion-kimchi-pancakes-with-a-mint-pesto\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.faithful-to-nature.co.za\/blog\/"},{"@type":"ListItem","position":2,"name":"Spring Onion &#038; Kimchi Pancakes with a Mint Pesto"}]},{"@type":"WebSite","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#website","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/","name":"Faithful To Nature","description":"Your Online Health &amp; Happiness Retailer","publisher":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.faithful-to-nature.co.za\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization","name":"Faithful to Nature","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png","contentUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png","width":600,"height":101,"caption":"Faithful to Nature"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/64b731deed3683c5ef52ad28cce098f7","name":"Guest Writer","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e9da44378a57c8e271f78cd4cd3570f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e9da44378a57c8e271f78cd4cd3570f6?s=96&d=mm&r=g","caption":"Guest Writer"},"url":"https:\/\/www.faithful-to-nature.co.za\/blog\/author\/guest\/"}]}},"_links":{"self":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/64492"}],"collection":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/comments?post=64492"}],"version-history":[{"count":4,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/64492\/revisions"}],"predecessor-version":[{"id":64562,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/64492\/revisions\/64562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/media\/64532"}],"wp:attachment":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/media?parent=64492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/categories?post=64492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/tags?post=64492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}