Acid reflux, also known as gastrointestinal reflux disease or GERD, is often confused with common heartburn but is a more serious condition.<\/p>\n
What Causes Acid Reflux?<\/strong><\/span><\/h3>\nThere is a valve at the opening of your stomach called the lower oesophageal sphincter, which opens and closes to allow food to pass into your stomach. When this valve doesn\u2019t function properly, the acid produced in your stomach escapes and moves up into your oesophagus, causing the symptoms of acid reflux.<\/p>\n
Other factors that contribute to acid reflux are:<\/p>\n
\n- Eating heavy meals<\/li>\n
- Eating acidic or acid-forming foods<\/li>\n
- Lying down after meals<\/li>\n
- Eating meals or snacks late at night<\/li>\n
- Smoking<\/li>\n
- Alcohol consumption<\/li>\n
- Certain types of medication<\/li>\n
- Pregnancy<\/li>\n<\/ul>\n
<\/p>\n
What are the Symptoms of Acid Reflux?<\/strong><\/span><\/h3>\n\n- Severe heartburn<\/li>\n
- Dry cough<\/li>\n
- Sore throat & chest<\/li>\n
- Nausea<\/li>\n
- Trouble swallowing<\/li>\n
- Bitter taste in the mouth<\/li>\n<\/ul>\n
<\/p>\n
Acidic conditions like heartburn and acid reflux are certainly unpleasant conditions \u2013 but did you know that an acidic body is also a haven for many other diseases to thrive?<\/p>\n
The Dangers of an Acidic pH<\/strong><\/span><\/h3>\nAn overly acidic body is unable to heal itself; if you have a pH imbalance you will find your overall health and wellbeing is affected in many ways. Common symptoms of over-acidity include:<\/p>\n
\n- Joint & muscle pain (from lactic acid build-up)<\/li>\n
- Fatigue, low energy levels<\/li>\n
- Slow, sluggish digestion<\/li>\n
- Accelerated free radical damage<\/li>\n
- Brittle bones & joints<\/li>\n
- Immune deficiency<\/li>\n
- Poor liver function<\/li>\n
- Yeast & fungal infections<\/li>\n
- Tumour growth<\/li>\n<\/ul>\n
<\/p>\n
Did You Know?<\/strong> <\/em>Acidic pH levels in the body have been linked to cancer; research shows that cancer cells thrive in an acidic environment (they also produce lactic acid and make your system even more acidic); but they can\u2019t survive in an alkaline environment.<\/p>\nSimply put, balancing your body\u2019s pH and keeping acidity at bay can protect you against a wide range of ailments \u2013 and can even lower your risk of cancer.<\/p>\n
Healing Acidity Naturally<\/strong><\/span><\/h3>\nFortunately there are many healthy natural (and simple) ways to keep acidity under control.<\/p>\n
Juicing:<\/strong><\/span><\/p>\nFirst of all, juicing is a fantastic, quick and easy way to alkalise your body. Fresh-squeezed veggie juices are just loaded with alkalising enzymes and easily absorbed vitamins and minerals.<\/p>\n
Read our blog on how juicing is helping more people to live healthy, disease-free lives<\/a>.<\/strong><\/em><\/p>\nDiet:<\/strong><\/span><\/p>\nEvery food you eat has its own pH level; some foods are alkalising while others are acid-forming. The well-known Alkaline Diet is currently taking the world by storm, as it provides a comprehensive guide to \u201calkaline eating\u201d.<\/p>\n
According to the Alkaline Diet plan, your food consumption pH levels should reflect your bloodstream\u2019s natural pH level \u2013 which is slightly alkaline, typically between 7.35 and 7.45. The eating plan focuses largely on the following alkaline-producing foods: fresh fruit and veggies, nuts, tubers and legumes.<\/p>\n
Find out more about alkalising foods, and get the low-down on the Alkaline Diet (plus some awesome recipes) here<\/a>.<\/strong><\/em><\/p>\nSprouting:<\/strong><\/span><\/p>\nFor those of you who love your sprouts, here’s a fun and fascinating fact: fenugreek seeds<\/a> are known for their ability to soothe heartburn and acid reflux.<\/p>\nSupplementation:<\/strong><\/span><\/p>\nOf course, natural supplements play a vital role in your pH levels too. To help you get your body\u2019s pH back in balance \u2013 and keep it there \u2013 Faithful to Nature has hand-picked several alkalising remedies and put them together in a convenient all-in-one product pack.<\/p>\n
There are two versions of this pH-balancing product pack available:<\/p>\n
Acid Reflux & pH Balancer Kit (Simple)<\/strong><\/a><\/h3>\n![\"acid-reflux-simple\"](\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2014\/10\/acid-reflux-simple.jpg\" "\\"acid-reflux-simple\\"")
<\/a><\/p>\nAcid Reflux & pH Balancer Kit (Deluxe)<\/strong><\/a><\/h3>\n![\"acid-reflux-deluxe\"](\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2014\/10\/acid-reflux-deluxe.jpg\" "\\"acid-reflux-deluxe\\"")
<\/a><\/p>\nTake the pH Test<\/strong><\/span><\/h3>\n
<\/p>\n
What are the Symptoms of Acid Reflux?<\/strong><\/span><\/h3>\n\n- Severe heartburn<\/li>\n
- Dry cough<\/li>\n
- Sore throat & chest<\/li>\n
- Nausea<\/li>\n
- Trouble swallowing<\/li>\n
- Bitter taste in the mouth<\/li>\n<\/ul>\n
<\/p>\n
Acidic conditions like heartburn and acid reflux are certainly unpleasant conditions \u2013 but did you know that an acidic body is also a haven for many other diseases to thrive?<\/p>\n
The Dangers of an Acidic pH<\/strong><\/span><\/h3>\nAn overly acidic body is unable to heal itself; if you have a pH imbalance you will find your overall health and wellbeing is affected in many ways. Common symptoms of over-acidity include:<\/p>\n
\n- Joint & muscle pain (from lactic acid build-up)<\/li>\n
- Fatigue, low energy levels<\/li>\n
- Slow, sluggish digestion<\/li>\n
- Accelerated free radical damage<\/li>\n
- Brittle bones & joints<\/li>\n
- Immune deficiency<\/li>\n
- Poor liver function<\/li>\n
- Yeast & fungal infections<\/li>\n
- Tumour growth<\/li>\n<\/ul>\n
<\/p>\n
Did You Know?<\/strong> <\/em>Acidic pH levels in the body have been linked to cancer; research shows that cancer cells thrive in an acidic environment (they also produce lactic acid and make your system even more acidic); but they can\u2019t survive in an alkaline environment.<\/p>\nSimply put, balancing your body\u2019s pH and keeping acidity at bay can protect you against a wide range of ailments \u2013 and can even lower your risk of cancer.<\/p>\n
Healing Acidity Naturally<\/strong><\/span><\/h3>\nFortunately there are many healthy natural (and simple) ways to keep acidity under control.<\/p>\n
Juicing:<\/strong><\/span><\/p>\nFirst of all, juicing is a fantastic, quick and easy way to alkalise your body. Fresh-squeezed veggie juices are just loaded with alkalising enzymes and easily absorbed vitamins and minerals.<\/p>\n
Read our blog on how juicing is helping more people to live healthy, disease-free lives<\/a>.<\/strong><\/em><\/p>\nDiet:<\/strong><\/span><\/p>\nEvery food you eat has its own pH level; some foods are alkalising while others are acid-forming. The well-known Alkaline Diet is currently taking the world by storm, as it provides a comprehensive guide to \u201calkaline eating\u201d.<\/p>\n
According to the Alkaline Diet plan, your food consumption pH levels should reflect your bloodstream\u2019s natural pH level \u2013 which is slightly alkaline, typically between 7.35 and 7.45. The eating plan focuses largely on the following alkaline-producing foods: fresh fruit and veggies, nuts, tubers and legumes.<\/p>\n
Find out more about alkalising foods, and get the low-down on the Alkaline Diet (plus some awesome recipes) here<\/a>.<\/strong><\/em><\/p>\nSprouting:<\/strong><\/span><\/p>\nFor those of you who love your sprouts, here’s a fun and fascinating fact: fenugreek seeds<\/a> are known for their ability to soothe heartburn and acid reflux.<\/p>\nSupplementation:<\/strong><\/span><\/p>\nOf course, natural supplements play a vital role in your pH levels too. To help you get your body\u2019s pH back in balance \u2013 and keep it there \u2013 Faithful to Nature has hand-picked several alkalising remedies and put them together in a convenient all-in-one product pack.<\/p>\n
There are two versions of this pH-balancing product pack available:<\/p>\n
Acid Reflux & pH Balancer Kit (Simple)<\/strong><\/a><\/h3>\n<\/a><\/p>\nAcid Reflux & pH Balancer Kit (Deluxe)<\/strong><\/a><\/h3>\n<\/a><\/p>\nTake the pH Test<\/strong><\/span><\/h3>\n
<\/p>\n
Acidic conditions like heartburn and acid reflux are certainly unpleasant conditions \u2013 but did you know that an acidic body is also a haven for many other diseases to thrive?<\/p>\n
The Dangers of an Acidic pH<\/strong><\/span><\/h3>\nAn overly acidic body is unable to heal itself; if you have a pH imbalance you will find your overall health and wellbeing is affected in many ways. Common symptoms of over-acidity include:<\/p>\n
\n- Joint & muscle pain (from lactic acid build-up)<\/li>\n
- Fatigue, low energy levels<\/li>\n
- Slow, sluggish digestion<\/li>\n
- Accelerated free radical damage<\/li>\n
- Brittle bones & joints<\/li>\n
- Immune deficiency<\/li>\n
- Poor liver function<\/li>\n
- Yeast & fungal infections<\/li>\n
- Tumour growth<\/li>\n<\/ul>\n
<\/p>\n
Did You Know?<\/strong> <\/em>Acidic pH levels in the body have been linked to cancer; research shows that cancer cells thrive in an acidic environment (they also produce lactic acid and make your system even more acidic); but they can\u2019t survive in an alkaline environment.<\/p>\nSimply put, balancing your body\u2019s pH and keeping acidity at bay can protect you against a wide range of ailments \u2013 and can even lower your risk of cancer.<\/p>\n
Healing Acidity Naturally<\/strong><\/span><\/h3>\nFortunately there are many healthy natural (and simple) ways to keep acidity under control.<\/p>\n
Juicing:<\/strong><\/span><\/p>\nFirst of all, juicing is a fantastic, quick and easy way to alkalise your body. Fresh-squeezed veggie juices are just loaded with alkalising enzymes and easily absorbed vitamins and minerals.<\/p>\n
Read our blog on how juicing is helping more people to live healthy, disease-free lives<\/a>.<\/strong><\/em><\/p>\nDiet:<\/strong><\/span><\/p>\nEvery food you eat has its own pH level; some foods are alkalising while others are acid-forming. The well-known Alkaline Diet is currently taking the world by storm, as it provides a comprehensive guide to \u201calkaline eating\u201d.<\/p>\n
According to the Alkaline Diet plan, your food consumption pH levels should reflect your bloodstream\u2019s natural pH level \u2013 which is slightly alkaline, typically between 7.35 and 7.45. The eating plan focuses largely on the following alkaline-producing foods: fresh fruit and veggies, nuts, tubers and legumes.<\/p>\n
Find out more about alkalising foods, and get the low-down on the Alkaline Diet (plus some awesome recipes) here<\/a>.<\/strong><\/em><\/p>\nSprouting:<\/strong><\/span><\/p>\nFor those of you who love your sprouts, here’s a fun and fascinating fact: fenugreek seeds<\/a> are known for their ability to soothe heartburn and acid reflux.<\/p>\nSupplementation:<\/strong><\/span><\/p>\nOf course, natural supplements play a vital role in your pH levels too. To help you get your body\u2019s pH back in balance \u2013 and keep it there \u2013 Faithful to Nature has hand-picked several alkalising remedies and put them together in a convenient all-in-one product pack.<\/p>\n
There are two versions of this pH-balancing product pack available:<\/p>\n
Acid Reflux & pH Balancer Kit (Simple)<\/strong><\/a><\/h3>\n<\/a><\/p>\nAcid Reflux & pH Balancer Kit (Deluxe)<\/strong><\/a><\/h3>\n<\/a><\/p>\nTake the pH Test<\/strong><\/span><\/h3>\n
<\/p>\n
Did You Know?<\/strong> <\/em>Acidic pH levels in the body have been linked to cancer; research shows that cancer cells thrive in an acidic environment (they also produce lactic acid and make your system even more acidic); but they can\u2019t survive in an alkaline environment.<\/p>\n Simply put, balancing your body\u2019s pH and keeping acidity at bay can protect you against a wide range of ailments \u2013 and can even lower your risk of cancer.<\/p>\n Fortunately there are many healthy natural (and simple) ways to keep acidity under control.<\/p>\n Juicing:<\/strong><\/span><\/p>\n First of all, juicing is a fantastic, quick and easy way to alkalise your body. Fresh-squeezed veggie juices are just loaded with alkalising enzymes and easily absorbed vitamins and minerals.<\/p>\n Read our blog on how juicing is helping more people to live healthy, disease-free lives<\/a>.<\/strong><\/em><\/p>\n Diet:<\/strong><\/span><\/p>\n Every food you eat has its own pH level; some foods are alkalising while others are acid-forming. The well-known Alkaline Diet is currently taking the world by storm, as it provides a comprehensive guide to \u201calkaline eating\u201d.<\/p>\n According to the Alkaline Diet plan, your food consumption pH levels should reflect your bloodstream\u2019s natural pH level \u2013 which is slightly alkaline, typically between 7.35 and 7.45. The eating plan focuses largely on the following alkaline-producing foods: fresh fruit and veggies, nuts, tubers and legumes.<\/p>\n Find out more about alkalising foods, and get the low-down on the Alkaline Diet (plus some awesome recipes) here<\/a>.<\/strong><\/em><\/p>\n Sprouting:<\/strong><\/span><\/p>\n For those of you who love your sprouts, here’s a fun and fascinating fact: fenugreek seeds<\/a> are known for their ability to soothe heartburn and acid reflux.<\/p>\n Supplementation:<\/strong><\/span><\/p>\n Of course, natural supplements play a vital role in your pH levels too. To help you get your body\u2019s pH back in balance \u2013 and keep it there \u2013 Faithful to Nature has hand-picked several alkalising remedies and put them together in a convenient all-in-one product pack.<\/p>\n There are two versions of this pH-balancing product pack available:<\/p>\nHealing Acidity Naturally<\/strong><\/span><\/h3>\n
Acid Reflux & pH Balancer Kit (Simple)<\/strong><\/a><\/h3>\n
<\/a><\/p>\nAcid Reflux & pH Balancer Kit (Deluxe)<\/strong><\/a><\/h3>\n
<\/a><\/p>\nTake the pH Test<\/strong><\/span><\/h3>\n
![\"ph-test-strips\"](\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2014\/10\/ph-test-strips.jpg\" "\\"ph-test-strips\\"")
<\/a><\/p>\n