{"id":62842,"date":"2020-12-28T15:29:10","date_gmt":"2020-12-28T13:29:10","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=62842"},"modified":"2021-11-29T14:50:55","modified_gmt":"2021-11-29T12:50:55","slug":"christmas-inspired-smoothie","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/christmas-inspired-smoothie\/","title":{"rendered":"Christmas-Inspired Smoothie"},"content":{"rendered":"\n<p>Makes 2 large smoothies or 3 medium<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredient<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>6\u00a0 ripe bananas (frozen makes it every more delicious \u2013 but you will need a good blender)<\/li><li>1\/2 tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/index\/?cat=4022&amp;manufacturer%5B0%5D=Faithful+to+Nature&amp;q=cinnamon\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">cinnamon<\/span><\/a><\/li><li>Pinch nutmeg<\/li><li>\u00bd orange juiced<\/li><li>1 cup <a href=\"https:\/\/www.faithful-to-nature.co.za\/food\/drinks-1\/milk-alternatives\/oat-milk\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">oat milk<\/span><\/a><\/li><li>1 TBS <a aria-label=\"carob powder (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/health-connection-organic-carob-powder\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">carob powder<\/span><\/a><\/li><li>2 TBS <a href=\"https:\/\/www.faithful-to-nature.co.za\/food\/honey-nut-butters-and-spreads\/nut-butters?dir=asc&amp;order=best_selling\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">nut butter<\/span><\/a><\/li><li><a href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/index\/?cat=3048&amp;q=Dark+chocolate\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">Dark chocolate<\/span><\/a><\/li><li>4 <a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/chocolate-truffle-balls\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">Bliss balls<\/span><\/a><br><\/li><\/ul>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Method<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ol><li>Blend everything together for a delicious smoothie! <\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">I made this extra beautiful by making different layers and shapes. But if you want to make the shapes here is how you do it:<\/h4>\n\n\n\n<ol><li>Put an empty egg carton in the freezer ready for you to put your glasses onto. In the blender add 1 large banana with \u00bc cup oat milk and the cinnamon and blend. Then tilt your glasses to the side and pour in half the mixture into the side of the glasses. Then carefully place the glasses, keeping the liquid in the corner of the glass, onto the egg cartons in the freezer. Leave for 10 minutes.<\/li><li>Then in the blender add 2 bananas, the orange juice and a dash of oat milk in and blend until smoothie. Take your glasses out the freezer and make sure they are set. Then split the mixture between the 2. You can place the glasses back in the freezer if you want a clear line between the next 2 layers.<\/li><li>Then to make the last layer add into the blender 3 bananas, the carob powder, nutmeg, \u00bc cup oats milk (add more if needed). Blend and pour on top.<\/li><li>Top with some nut butter, bliss balls and chocolate.<\/li><\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 2 large smoothies or 3 medium Ingredient 6\u00a0 ripe bananas (frozen makes it every more delicious \u2013 but you will need a good blender) 1\/2 tsp cinnamon Pinch nutmeg \u00bd orange juiced 1 cup oat milk 1 TBS carob powder 2 TBS nut butter&#8230;<\/p>\n","protected":false},"author":7,"featured_media":62882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[131,121,117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Christmas-Inspired Smoothie<\/title>\n<meta name=\"description\" content=\"All the 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