{"id":61532,"date":"2020-10-08T15:45:35","date_gmt":"2020-10-08T13:45:35","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=61532"},"modified":"2021-08-16T13:03:22","modified_gmt":"2021-08-16T11:03:22","slug":"berry-crumble-kick-back-relax-pie","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/","title":{"rendered":"Berry Crumble Kick Back &#038; Relax Pie"},"content":{"rendered":"\n<p class=\"has-drop-cap\">What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>PIE BASE<\/strong><\/p>\n\n\n\n<ul><li>2 cups <a rel=\"noreferrer noopener\" aria-label=\"cake flour (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=cake+flour\" target=\"_blank\"><span style=\"text-decoration: underline;\">cake flour<\/span><\/a><\/li><li>\u00bd cup <a href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=coconut+oil\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"coconut oil (opens in a new tab)\"><span style=\"text-decoration: underline;\">coconut oil<\/span><\/a> \u2013 solid<\/li><li>1 tsp salt<\/li><li>2 TBS <a href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=coconut+sugar\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"coconut sugar (opens in a new tab)\"><span style=\"text-decoration: underline;\">coconut sugar<\/span><\/a> or sweetener of choice<\/li><li>6 TBS ice water<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>FILLING<\/strong><\/p>\n\n\n\n<ul><li>3 cups blueberries<\/li><li>2 cup raspberries<\/li><li>1 cup strawberries<\/li><li>Zest of 1 orange<\/li><li>2 TBS <a rel=\"noreferrer noopener\" aria-label=\"ashwagandha powder (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/soaring-free-potent-plant-range-ashwagandha\" target=\"_blank\"><span style=\"text-decoration: underline;\">ashwagandha powder<\/span><\/a><\/li><li>1 TBS <a rel=\"noreferrer noopener\" aria-label=\"chia seeds (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-chia-seeds\" target=\"_blank\"><span style=\"text-decoration: underline;\">chia seeds<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>CRUMBLE <\/strong><\/p>\n\n\n\n<ul><li>1 \u00bd cups <a href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=rolled+oats\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"rolled oats (opens in a new tab)\"><span style=\"text-decoration: underline;\">rolled oats<\/span><\/a><\/li><li>1 \u00bd cups flour<\/li><li>\u00be cup coconut sugar or sweetener of choice<\/li><li>\u00bd tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/creeds-gluten-free-aluminium-free-baking-powder\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"baking powder (opens in a new tab)\"><span style=\"text-decoration: underline;\">baking powder<\/span><\/a><\/li><li>\u00bc tsp salt<\/li><li>\u00bd tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/kalyan-organic-ground-cinnamon\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"cinnamon (opens in a new tab)\"><span style=\"text-decoration: underline;\">cinnamon<\/span><\/a><\/li><li>\u00bd tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-cardamom-pods\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"cardamom (opens in a new tab)\"><span style=\"text-decoration: underline;\">cardamom<\/span><\/a><\/li><li>2\/3 cup coconut oil \u2013 solid<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Method<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ol><li>Preheat the oven to 180C.  <\/li><li>Place all the berries and zest in a large pan and cook down on a medium heat until only a bit of water remains.&nbsp; Take off the heat and stir in the chia seeds.<\/li><li>In the meantime make the pie base. Mix the flour, sugar and salt together in a large bowl. Cut the coconut oil up into small blocks and rub together with your hands, then add the ice water and knead until it forms a smooth dough.<\/li><li>On a flat clean surface dusted with flour roll out the dough and place in a large oiled baking tray. Use a fork and stab a few holes in the base to allow some of the air out and bake for 10 minutes.<\/li><li>Place the berry filling on top and spread out into an even layer.<\/li><li>For the crumble top place all the ingredients in a large bowl and rub and mix together with your hands until it forms a crumb. <\/li><li>Place back in the oven and bake for another 45 minutes or until golden brown on the top.<\/li><li>I served mine with coconut whipping cream<\/li><li>Ps. Coconut sugar doesn\u2019t caramelise as refined sugar does so the top really is crumbly. I don\u2019t mind this but if you prefer a more solid crumble-top I would suggest using regular sugar.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course. Ingredients PIE BASE 2 cups cake flour \u00bd cup coconut oil \u2013&#8230;<\/p>\n","protected":false},"author":7,"featured_media":61552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,131,121,117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Berry Crumble Kick Back &amp; Relax Pie<\/title>\n<meta name=\"description\" content=\"What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Berry Crumble Kick Back &amp; Relax Pie\" \/>\n<meta property=\"og:description\" content=\"What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-08T13:45:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-16T11:03:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Guest Writer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Guest Writer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/\"},\"author\":{\"name\":\"Guest Writer\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/64b731deed3683c5ef52ad28cce098f7\"},\"headline\":\"Berry Crumble Kick Back &#038; Relax Pie\",\"datePublished\":\"2020-10-08T13:45:35+00:00\",\"dateModified\":\"2021-08-16T11:03:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/\"},\"wordCount\":328,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg\",\"articleSection\":[\"Faithful to Nature\",\"Food\",\"Recipes\",\"Vegan Recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/\",\"name\":\"Berry Crumble Kick Back & Relax Pie\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg\",\"datePublished\":\"2020-10-08T13:45:35+00:00\",\"dateModified\":\"2021-08-16T11:03:22+00:00\",\"description\":\"What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#primaryimage\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg\",\"contentUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Apple-berry-crumble\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Berry Crumble Kick Back &#038; Relax Pie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\",\"name\":\"Faithful To Nature\",\"description\":\"Your Online Health &amp; Happiness Retailer\",\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\",\"name\":\"Faithful to Nature\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png\",\"contentUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png\",\"width\":600,\"height\":101,\"caption\":\"Faithful to Nature\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/64b731deed3683c5ef52ad28cce098f7\",\"name\":\"Guest Writer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e9da44378a57c8e271f78cd4cd3570f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e9da44378a57c8e271f78cd4cd3570f6?s=96&d=mm&r=g\",\"caption\":\"Guest Writer\"},\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/author\/guest\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Berry Crumble Kick Back & Relax Pie","description":"What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/","og_locale":"en_GB","og_type":"article","og_title":"Berry Crumble Kick Back & Relax Pie","og_description":"What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course.","og_url":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/","og_site_name":"Faithful To Nature","article_published_time":"2020-10-08T13:45:35+00:00","article_modified_time":"2021-08-16T11:03:22+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg","type":"image\/jpeg"}],"author":"Guest Writer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Guest Writer","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#article","isPartOf":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/"},"author":{"name":"Guest Writer","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/64b731deed3683c5ef52ad28cce098f7"},"headline":"Berry Crumble Kick Back &#038; Relax Pie","datePublished":"2020-10-08T13:45:35+00:00","dateModified":"2021-08-16T11:03:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/"},"wordCount":328,"commentCount":0,"publisher":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg","articleSection":["Faithful to Nature","Food","Recipes","Vegan Recipes"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/","name":"Berry Crumble Kick Back & Relax Pie","isPartOf":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#primaryimage"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg","datePublished":"2020-10-08T13:45:35+00:00","dateModified":"2021-08-16T11:03:22+00:00","description":"What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course.","breadcrumb":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#primaryimage","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg","contentUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Apple-berry-crumble.jpg","width":1000,"height":667,"caption":"Apple-berry-crumble"},{"@type":"BreadcrumbList","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/berry-crumble-kick-back-relax-pie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.faithful-to-nature.co.za\/blog\/"},{"@type":"ListItem","position":2,"name":"Berry Crumble Kick Back &#038; Relax Pie"}]},{"@type":"WebSite","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#website","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/","name":"Faithful To Nature","description":"Your Online Health &amp; Happiness Retailer","publisher":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.faithful-to-nature.co.za\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization","name":"Faithful to Nature","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png","contentUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png","width":600,"height":101,"caption":"Faithful to Nature"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/64b731deed3683c5ef52ad28cce098f7","name":"Guest Writer","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e9da44378a57c8e271f78cd4cd3570f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e9da44378a57c8e271f78cd4cd3570f6?s=96&d=mm&r=g","caption":"Guest Writer"},"url":"https:\/\/www.faithful-to-nature.co.za\/blog\/author\/guest\/"}]}},"_links":{"self":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/61532"}],"collection":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/comments?post=61532"}],"version-history":[{"count":7,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/61532\/revisions"}],"predecessor-version":[{"id":72292,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/61532\/revisions\/72292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/media\/61552"}],"wp:attachment":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/media?parent=61532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/categories?post=61532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/tags?post=61532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}