{"id":5492,"date":"2014-09-22T11:43:47","date_gmt":"2014-09-22T09:43:47","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=5492"},"modified":"2018-05-30T14:47:46","modified_gmt":"2018-05-30T12:47:46","slug":"chaga-mushroom-recipes","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/chaga-mushroom-recipes\/","title":{"rendered":"Mushroom Magic: Three Delicious Chaga Recipes"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2014\/09\/Dollarphotoclub_58668563.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-5493 aligncenter\" title=\"chaga-mushroom-tea\" src=\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2014\/09\/Dollarphotoclub_58668563.jpg\" alt=\"chaga-mushroom-tea\" width=\"540\" height=\"355\" \/><\/a><\/p>\n<p>We\u2019re so excited about the brand-new arrival in our store\u2019s superfoods section \u2013 powdered wildcrafted\u00a0<a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Wildcrafted-Chaga-Mushrooms-p-5663.html\" target=\"_blank\" rel=\"noopener\">Chaga mushroom<\/a>, one of the world\u2019s best-loved natural tonics for the body and mind. This hard, woody tree fungus might not look very impressive at first glance, but it\u2019s dense in beneficial nutrients and provides a natural boost to your overall wellbeing!\u00a0Find out more about the power of this medicinal mushroom, and take a look at some tasty Chaga drink recipes below.<!--more--><\/p>\n<h2><strong>Benefits of Chaga<\/strong><\/h2>\n<p>First things first: What makes Chaga such an excellent superfood? It\u2019s a source of B vitamins, minerals and dietary fibre, but there\u2019s so much more to this humble mushroom:<\/p>\n<ul>\n<li>This mushroom is a potent <strong>adaptogen<\/strong>, meaning it reduces the symptoms of stress, fatigue and anxiety on your body and mind.<\/li>\n<li>Chaga is packed with Superoxide Dismutase (SOD)*, a powerful cellular <strong>antioxidant<\/strong>, which protects your cells against oxidative stress and damage.<\/li>\n<li>It\u2019s high in betulinic acid (botulin), which <strong>inhibits the growth of tumours<\/strong>.<\/li>\n<li>It\u2019s a great digestive tonic, with <strong>anti-inflammatory<\/strong> properties; it helps to ease gastritis and ulcers, and also prevents the accumulation of Candida bacteria.<\/li>\n<li>Chaga supports your body\u2019s vital organs, <strong>protecting the liver, kidneys and gall bladder<\/strong> from toxin accumulation, preventing gallstones and kidney stones.<\/li>\n<li>Chaga stimulates the production of interferons, which hemp to <strong>repair damaged DNA<\/strong>.<\/li>\n<li>It\u2019s a great <strong>memory tonic<\/strong>, because it stimulates brain cell metabolism.<\/li>\n<li>Chaga has <strong>antimicrobial<\/strong> and <strong>antifungal<\/strong> properties.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>*Super-powered SOD:<\/em><\/strong> Chaga mushroom contains an amazing 25-50 times more Superoxide Dismutase than other popular SOD sources; that includes Reishi mushrooms, barley grass and seaweed!<\/p>\n<p>Chaga is easy to use and enjoy &#8211; here&#8217;s a look at how to replace your normal tea, coffee or hot chocolate with a rich and nourishing Chaga mushroom brew:<\/p>\n<h2><strong>Top Chaga Recipes<\/strong><\/h2>\n<div id=\"attachment_5513\" style=\"width: 170px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Wildcrafted-Chaga-Mushrooms-p-5663.html\" target=\"_blank\" rel=\"noopener\"><img aria-describedby=\"caption-attachment-5513\" decoding=\"async\" class=\"size-full wp-image-5513\" title=\"chaga-mushrooms\" src=\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2014\/09\/chaga-mushrooms.jpg\" alt=\"chaga-mushrooms\" width=\"160\" height=\"160\" \/><\/a><p id=\"caption-attachment-5513\" class=\"wp-caption-text\">Superfoods Wildcrafted Chaga Mushrooms<\/p><\/div>\n<h3><strong>Chaga Tea<\/strong><\/h3>\n<ul>\n<li>500 ml hot water (approx. 75\u00b0C)<\/li>\n<li>2tsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Wildcrafted-Chaga-Mushrooms-p-5663.html\" target=\"_blank\" rel=\"noopener\">Superfoods Chaga Mushroom<\/a><\/li>\n<li>Seeds of 1 <a href=\"http:\/\/www.faithful-to-nature.co.za\/Khoisan-Organic-Vanilla-Pods-x2-p-4979.html\">vanilla pod<\/a><\/li>\n<li>Small handful of <a href=\"http:\/\/www.faithful-to-nature.co.za\/Health-Connection-Goji-Berries-p-1392.html\" target=\"_blank\" rel=\"noopener\">goji berries<\/a><\/li>\n<li><a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Coconut-Nectar-p-5664.html\" target=\"_blank\" rel=\"noopener\">Coconut nectar<\/a> to taste (optional)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Heat the water in a saucepan; don\u2019t let it boil. Add the Chaga, vanilla seeds and goji berries; leave the mixture to stand and infuse for 5-10 minutes. Strain the tea, sweeten with coconut nectar and enjoy.<\/p>\n<h3><strong>Chaga Coffee Substitute<\/strong><\/h3>\n<ul>\n<li>500 ml hot water<\/li>\n<li>2tsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Wildcrafted-Chaga-Mushrooms-p-5663.html\" target=\"_blank\" rel=\"noopener\">Superfoods Chaga Mushroom<\/a><\/li>\n<li>1tsp foti powder<\/li>\n<li>2Tbsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Hemp-Seeds-Shelled-p-3122.html\" target=\"_blank\" rel=\"noopener\">hemp seeds<\/a><\/li>\n<li><a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Coconut-Nectar-p-5664.html\" target=\"_blank\" rel=\"noopener\">Coconut nectar<\/a> to taste (optional)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Heat the water in a saucepan (don\u2019t let it reach boiling point). Add the Chaga, hemp, foti and coconut nectar; leave to stand and infuse for 5-10 minutes. Strain the mixture, sip and enjoy a natural coffee-free pick-me-up!<\/p>\n<h3><strong>Chaga Mocha-Chocolate<\/strong><\/h3>\n<ul>\n<li>500 ml hot water<\/li>\n<li>2tsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Wildcrafted-Chaga-Mushrooms-p-5663.html\" target=\"_blank\" rel=\"noopener\">Superfoods Chaga Mushroom<\/a><\/li>\n<li>2Tbsp honey or <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Coconut-Nectar-p-5664.html\" target=\"_blank\" rel=\"noopener\">coconut nectar<\/a><\/li>\n<li>2Tbsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Raw-Organic-Cacao-Powder-p-1062.html\" target=\"_blank\" rel=\"noopener\">cacao powder<\/a><\/li>\n<li>2Tbsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Hemp-Seeds-Shelled-p-3122.html\" target=\"_blank\" rel=\"noopener\">hemp seeds<\/a><\/li>\n<li>1tsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Khoisan-Organic-Vanilla-Powder-p-4978.html\" target=\"_blank\" rel=\"noopener\">vanilla powder<\/a><\/li>\n<li>1tsp foti powder<\/li>\n<li>1tsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Raw-Organic-Cacao-Butter-p-1436.html\" target=\"_blank\" rel=\"noopener\">cacao butter<\/a> or <a href=\"http:\/\/www.faithful-to-nature.co.za\/Kitchen-Garden-Raw-Coconut-Butter-p-5554.html\" target=\"_blank\" rel=\"noopener\">coconut butter<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Blend all ingredients well in your food processor. Strain the mixture, sip and enjoy.<\/p>\n<p>Chaga is widely known as &#8220;the king of plants&#8221; or &#8220;the diamond of the forest&#8221;. With the mushroom&#8217;s precious nutrient content and its treasure-trove of benefits, it&#8217;s not hard to see why!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019re so excited about the brand-new arrival in our store\u2019s superfoods section \u2013 powdered wildcrafted\u00a0Chaga mushroom, one of the world\u2019s best-loved natural tonics for the body and mind. This hard, woody tree fungus might not look very impressive at first glance, but it\u2019s dense in&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mushroom Magic: Thee Chaga Recipes | Faithful to Nature Blog<\/title>\n<meta name=\"description\" content=\"Some great ways to enjoy our medicinal Chaga mushroom superfood.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/chaga-mushroom-recipes\/\" \/>\n<meta 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