{"id":5336,"date":"2014-09-04T10:33:51","date_gmt":"2014-09-04T08:33:51","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=5336"},"modified":"2014-09-04T10:33:51","modified_gmt":"2014-09-04T08:33:51","slug":"marvellous-maca-superfood","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/marvellous-maca-superfood\/","title":{"rendered":"Marvellous Maca: Go \u201cBeyond Smoothies\u201d with this Superfood"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2014\/09\/Dollarphotoclub_54868939.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-5338 aligncenter\" title=\"maca root powder\" src=\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2014\/09\/Dollarphotoclub_54868939.jpg\" alt=\"maca-root-powder\" width=\"540\" height=\"360\" \/><\/a><\/p>\n<p>It\u2019s no wonder organic maca root powder is one of our top-selling goodies. This superfood is a powerful adaptogen \u2013 meaning it helps your body cope with stress, both physical and emotional. This magical Peruvian plant is rich in B vitamins, amino acids, protein, calcium and other essential minerals; it nourishes the adrenal glands, helping to keep you feeling energetic and focused throughout the day. Maca also has a \u201cromantic\u201d side; it\u2019s known for its ability to improve fertility and boost the libido.<!--more--><\/p>\n<h2><strong>Beyond Smoothies<\/strong><\/h2>\n<p>The most popular way to get a daily dose of tasty maca is to add it to your morning smoothie, or sprinkle it into your cereal. Quick and easy, but definitely not the most exciting way to enjoy the magic of maca! So our green team has mined the treasure trove of maca recipes out there, to bring you three fun, delicious and surprising ways to use your favourite superfood.<\/p>\n<div id=\"attachment_5344\" style=\"width: 170px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Maca-Root-Powder-p-1379.html\" target=\"_blank\"><img aria-describedby=\"caption-attachment-5344\" decoding=\"async\" class=\"size-full wp-image-5344\" title=\"maca-root\" src=\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2014\/08\/maca-root.jpg\" alt=\"maca-root\" width=\"160\" height=\"160\" \/><\/a><p id=\"caption-attachment-5344\" class=\"wp-caption-text\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Maca-Root-Powder-p-1379.html\" target=\"_blank\">Superfoods Organic Maca Root Powder<\/a><\/p><\/div>\n<h2><strong>1. Raw Maca Truffles<\/strong><\/h2>\n<p>These delicious bite-sized treats taste so good, it might be hard to believe how healthy they are! Made from adaptogenic maca and mood-boosting cacao, with a pinch of warming cinnamon and a little thermogenic cayenne kick \u2013 they\u2019re great for lifting energy, boosting the metabolism and balancing blood sugar. Yum!<\/p>\n<h3><strong><em>Ingredients:<\/em><\/strong><\/h3>\n<ul>\n<li>\u00bd cup raw <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Maca-Root-Powder-p-1379.html\" target=\"_blank\">maca powder<\/a><\/li>\n<li>\u00bd cup <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Raw-Organic-Cacao-Powder-p-1062.html\" target=\"_blank\">raw cacao powder<\/a><\/li>\n<li>1 cup <a href=\"http:\/\/www.faithful-to-nature.co.za\/Oh-Mega-Almond-Nut-Butter-p-3766.html\" target=\"_blank\">almond butter<\/a> or coconut butter<\/li>\n<li>1-2Tbsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Simply-Bee-Raw-Honey-p-4667.html\" target=\"_blank\">raw honey<\/a><\/li>\n<li>1tsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Ground-Cinnamon-p-890.html\" target=\"_blank\">cinnamon<\/a><\/li>\n<li>2ml <a href=\"http:\/\/www.faithful-to-nature.co.za\/Nielsen-Massey-Organic-Madagascar-Bourbon-Vanilla-Extract-p-4789.html\" target=\"_blank\">vanilla extract<\/a><\/li>\n<li>Pinch of <a href=\"http:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Ground-Cayenne-Pepper-p-2244.html\" target=\"_blank\">cayenne pepper<\/a><\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<h3><\/h3>\n<h3><strong><em>Method:<\/em><\/strong><\/h3>\n<ul>\n<li>Blend the nut butter, honey &amp; vanilla in a food processor.<\/li>\n<li>Mix all the dry ingredients together separately, then add to the food processor &amp; blend with the nut butter mix. Add a little water if needed.<\/li>\n<li>Roll the dough into balls &amp; dust with cocoa powder. Chill in the fridge before serving.<\/li>\n<li>Makes about 20 delicious raw truffles.<\/li>\n<\/ul>\n<h2><\/h2>\n<h2><strong>2. Maca Hot Chocolate<\/strong><\/h2>\n<p>A truly romantic fireside treat for two; the malty maca flavour really complements the bittersweet cacao. Sip this steamy maca chocolate drink with your sweetheart!<\/p>\n<h3><strong><em>Ingredients:<\/em><\/strong><\/h3>\n<ul>\n<li>2 cups almond milk<\/li>\n<li>1Tbsp\u00a0<a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Maca-Root-Powder-p-1379.html\" target=\"_blank\">maca powder<\/a><\/li>\n<li>2-3Tbsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Raw-Organic-Cacao-Powder-p-1062.html\" target=\"_blank\">raw\u00a0cacao powder<\/a><\/li>\n<li>1Tbsp\u00a0 <a href=\"http:\/\/www.faithful-to-nature.co.za\/Lalibela-Natural-Raw-Honey-Wildflower-p-3399.html\" target=\"_blank\">honey<\/a><\/li>\n<li>2tsp\u00a0<a href=\"http:\/\/www.faithful-to-nature.co.za\/Nielsen-Massey-Organic-Madagascar-Bourbon-Vanilla-Extract-p-4789.html\" target=\"_blank\">vanilla extract<\/a><\/li>\n<li>2Tbsp\u00a0<a href=\"http:\/\/www.faithful-to-nature.co.za\/Earth-Products-Agar-Powder-p-4100.html\" target=\"_blank\">agar<\/a><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><strong><em>Method:<\/em><\/strong><\/h3>\n<ul>\n<li>Heat the milk on the stovetop in a small saucepan.<\/li>\n<li>Whisk in cacao powder, honey &amp; vanilla.<\/li>\n<li>Whisk in the maca &amp; agar.<\/li>\n<li>Pour into mugs &amp; top with a sprinkling of cinnamon.<\/li>\n<li>Sip &amp; enjoy! Makes 2 cups.<\/li>\n<\/ul>\n<h2><\/h2>\n<h2><strong>3. Maca Facial Mask<\/strong><\/h2>\n<p>Maca also has great beautifying properties; this easy-to-make mask is like a shot of superfood for your skin, leaving you with a naturally glowing complexion.<\/p>\n<h3><strong><em>Ingredients:<\/em><\/strong><\/h3>\n<ul>\n<li>\u00bdTbsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Nautica-Bentonite-Healing-Clay-p-4440.html\" target=\"_blank\">bentonite clay<\/a><\/li>\n<li>\u00bdtsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Organic-Maca-Root-Powder-p-1379.html\" target=\"_blank\">maca powder<\/a><\/li>\n<li>\u00bdtsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Superfoods-Raw-Organic-Cacao-Powder-p-1062.html\" target=\"_blank\">cacao powder<\/a><\/li>\n<li>1-2Tbsp filtered water (or whole milk)<\/li>\n<\/ul>\n<h3><\/h3>\n<h3><strong><em>Method:<\/em><\/strong><\/h3>\n<ul>\n<li>Mix the dry ingredients together.<\/li>\n<li>Add the liquid &amp; stir well until light &amp; creamy.<\/li>\n<li>Spread a thin layer over clean face &amp; neck.<\/li>\n<li>Leave to dry for 15-20 minutes; remove with a warm washcloth, rinse &amp; pat dry.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>How do you get your daily dose of this much-loved superfood? Share your top maca recipes with us!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s no wonder organic maca root powder is one of our top-selling goodies. This superfood is a powerful adaptogen \u2013 meaning it helps your body cope with stress, both physical and emotional. This magical Peruvian plant is rich in B vitamins, amino acids, protein, calcium&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Go Beyond Smoothies with Marvelous Maca | Faithful to Nature Blog<\/title>\n<meta name=\"description\" content=\"Uur green team has mined the treasure trove of maca recipes out there, to bring you three delicious &amp; surprising ways to use your favourite superfood.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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