{"id":51702,"date":"2020-05-03T23:02:18","date_gmt":"2020-05-03T21:02:18","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=51702"},"modified":"2020-05-05T12:10:41","modified_gmt":"2020-05-05T10:10:41","slug":"homemade-oat-milk","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/homemade-oat-milk\/","title":{"rendered":"Homemade Oat Milk \ufeff"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>1 cup frozen <a rel=\"noreferrer noopener\" aria-label=\"oats (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/health-connection-rolled-oats-1kg\" target=\"_blank\">oats<\/a><\/li><li>\u00bc cup <a rel=\"noreferrer noopener\" aria-label=\"cashews (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=cashews\" target=\"_blank\">cashews<\/a> (for extra creaminess)<\/li><li>4 cups ice-cold water<\/li><li>1 tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/vanilla-man-vanilla-extract-50ml\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"vanilla extract (opens in a new tab)\">vanilla extract<\/a><\/li><li>1 <a href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-organic-dates-pitted-66967\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"date (opens in a new tab)\">date<\/a><\/li><li>1 tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/kalyan-organic-ground-cinnamon\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"cinnamon (opens in a new tab)\">cinnamon<\/a><\/li><li>1 pinch of salt&nbsp;<\/li><\/ul>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">What you need:<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li><a href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=Blender+\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Blender (opens in a new tab)\">Blender<\/a>&nbsp;<\/li><li><a href=\"https:\/\/www.faithful-to-nature.co.za\/cheese-cloth\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Muslin cloth (opens in a new tab)\">Muslin cloth<\/a>&nbsp;<\/li><li><a href=\"https:\/\/www.faithful-to-nature.co.za\/consol\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Consol jar&nbsp; (opens in a new tab)\">Consol jar&nbsp;<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Method&nbsp;<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ol><li>Place all the ingredients in a blender. Blend for about 30 seconds or until smooth. Do not over blend.&nbsp;<\/li><li>Remove and pour through a nut milk bag\/muslin cloth.&nbsp;<\/li><li>Make sure not to squeeze the milk out too forcefully as this creates a slimmier product.&nbsp;<\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Voila! Store in a jar in the fridge for up to four days.&nbsp;<\/h4>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Tip time:&nbsp;<\/strong><\/p>\n\n\n\n<ul><li>Freeze your oats and use ice-cold water to combine. This is important to do to prevent the starch from being released in the oats due to any heat. Think about when you cook oats on a stove compared so soaked overnight oats, the consistency changes. We don\u2019t want gloopy or slimy milk!&nbsp;<\/li><\/ul>\n\n\n\n<ul><li>The cashews are not necessary but a lot of store-bought nut milks include oil in their milk to allow for a frothier, creamier milk. Instead of using processed oil, add some cashews instead!&nbsp;<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Oat-milk_resized.jpg\" alt=\"\" class=\"wp-image-52162\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Oat-milk_resized.jpg 750w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Oat-milk_resized-225x300.jpg 225w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Oat-milk_resized-600x800.jpg 600w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Oat-milk_resized-700x933.jpg 700w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 cup frozen oats \u00bc cup cashews (for extra creaminess) 4 cups ice-cold water 1 tsp vanilla extract 1 date 1 tsp cinnamon 1 pinch of salt&nbsp; What you need: Blender&nbsp; Muslin cloth&nbsp; Consol jar&nbsp; Method&nbsp; Place all the ingredients in a blender. Blend&#8230;<\/p>\n","protected":false},"author":72,"featured_media":51732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,131,121,117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Homemade Oat Milk \ufeff<\/title>\n<meta name=\"description\" content=\"Sweet, simple and absolutely delicious - homemade oat milk is a few easy steps to being a staple in your fridge.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/homemade-oat-milk\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homemade Oat Milk \ufeff\" \/>\n<meta property=\"og:description\" content=\"Sweet, simple and absolutely delicious - 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