{"id":51532,"date":"2020-05-04T15:30:13","date_gmt":"2020-05-04T13:30:13","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=51532"},"modified":"2020-05-04T15:37:24","modified_gmt":"2020-05-04T13:37:24","slug":"carrot-miso-coconut-soup","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/carrot-miso-coconut-soup\/","title":{"rendered":"Carrot, Miso &#038; Coconut Soup"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>INGREDIENTS<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>1 brown onion, chopped<\/li><li>2 cloves garlic, chopped<\/li><li>2cm block ginger, peeled and grated<\/li><li>2 Tbsp <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/prince-albert-extra-virgin-olive-oil-500ml\" target=\"_blank\">olive oil<\/a><\/li><li>3 cups, peeled + sliced carrots\u00a0<\/li><li>1 litre <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/kallo-the-vegetable-stock-cube\" target=\"_blank\">vegetable stock\u00a0<\/a><\/li><li>\u00bd can <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/cocomi-coconut-milk-cuisine-17-fat\" target=\"_blank\">coconut milk\u00a0<\/a><\/li><li>1 Tbsp <a rel=\"noreferrer noopener\" aria-label=\"miso paste (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=miso+paste\" target=\"_blank\">miso paste<\/a><\/li><li>1 Tbsp <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/crede-organic-sesame-oil\" target=\"_blank\">sesame oil<\/a><\/li><li>1 bunch fresh coriander\u00a0<\/li><li>3 Tbsp <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-sesame-seeds-400g\" target=\"_blank\">sesame seeds<\/a>, toasted<\/li><li>1 green chilli, chopped\u00a0<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>METHOD<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ol><li>Bring a medium pot to medium heat and all the olive oil.<\/li><li>Fry the onions until translucent, add the garlic and ginger, fry for another 2 minutes.<\/li><li>Add the carrots and add enough stock to cover the carrots.<\/li><li>Turn down the heat to a simmer and cook for 30 minutes with the lid on.<\/li><li>Taste, season and when soft, add the miso paste and turn off the heat.<\/li><li>Add the coconut milk and blend until smooth.<\/li><li>Serve with a drizzle of sesame oil, coriander, sesame seeds and chilli.&nbsp;<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-faithful-to-nature\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"LIT49xIVSS\"><a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/healthy-ferrero-rocher-balls\/\">Healthy \u2018Ferrero Rocher\u2019 Balls \ufeff<\/a><\/blockquote><iframe title=\"&#8220;Healthy \u2018Ferrero Rocher\u2019 Balls \ufeff&#8221; &#8212; Faithful To Nature\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/healthy-ferrero-rocher-balls\/embed\/#?secret=LIT49xIVSS\" data-secret=\"LIT49xIVSS\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-faithful-to-nature\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"3fgQT3NNHL\"><a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/homemade-oat-milk\/\">Homemade Oat Milk \ufeff<\/a><\/blockquote><iframe title=\"&#8220;Homemade Oat Milk \ufeff&#8221; &#8212; Faithful To Nature\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/homemade-oat-milk\/embed\/#?secret=3fgQT3NNHL\" data-secret=\"3fgQT3NNHL\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 1 brown onion, chopped 2 cloves garlic, chopped 2cm block ginger, peeled and grated 2 Tbsp olive oil 3 cups, peeled + sliced carrots\u00a0 1 litre vegetable stock\u00a0 \u00bd can coconut milk\u00a0 1 Tbsp miso paste 1 Tbsp sesame oil 1 bunch fresh coriander\u00a0&#8230;<\/p>\n","protected":false},"author":72,"featured_media":51902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,131,121,117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Carrot, Miso &amp; 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