{"id":51472,"date":"2020-05-04T15:27:56","date_gmt":"2020-05-04T13:27:56","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=51472"},"modified":"2020-05-04T15:51:34","modified_gmt":"2020-05-04T13:51:34","slug":"roasted-carrot-hummus","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/roasted-carrot-hummus\/","title":{"rendered":"Roasted Carrot Hummus"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>INGREDIENTS<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>1 can chickpeas<\/li><li>\u00bd cup chickpea brine<\/li><li>3 big carrots, peeled<\/li><li>1 tsp <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/kalyan-organic-ground-cumin\" target=\"_blank\">cumin<\/a><\/li><li>1 clove garlic, peeled<\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=Olive+oil\" target=\"_blank\">Olive oil<\/a> to drizzle&nbsp;<\/li><li>\u00bd&nbsp; lemon, zested and squeezed<\/li><li>2 Tbsp <a rel=\"noreferrer noopener\" aria-label=\"tahini (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/oh-mega-sesame-tahini\" target=\"_blank\">tahini<\/a><\/li><li>1 tsp <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/sally-ann-creed-paprika-ground\" target=\"_blank\">paprika<\/a><\/li><li>1 tsp <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/simply-bee-raw-honey\" target=\"_blank\">honey<\/a>&nbsp;<\/li><li>1\/3 cup olive oil&nbsp;<\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.faithful-to-nature.co.za\/himalayan-fine-salt-shaker\" target=\"_blank\">Salt<\/a> and <a href=\"https:\/\/www.faithful-to-nature.co.za\/oryx-black-pepper\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">pepper<\/a>&nbsp;<br><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>METHOD&nbsp;<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ol><li>Preheat the oven to 180\u2019C.<\/li><li>Place the carrots and garlic cloves on an oven tray, drizzle with olive oil, cumin and salt.<\/li><li>Roast for 30 minutes or until soft.&nbsp;<\/li><li>Place roasted veg and the rest of the ingredients in the blender, blitz until smooth.<\/li><li>If the mixture is too thick add a splash of water to loosen it.&nbsp;<\/li><li>Season to taste, enjoy!<\/li><li>Store in a jar\/airtight container in the fridge for up to 4 days.&nbsp;<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-faithful-to-nature\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"nJbHU8kHS0\"><a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/ultimate-vegetarian-burger-beetroot-patties\/\">The Ultimate Vegetarian Burger: Beet(root) patties<\/a><\/blockquote><iframe title=\"&#8220;The Ultimate Vegetarian Burger: Beet(root) patties&#8221; &#8212; Faithful To Nature\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/ultimate-vegetarian-burger-beetroot-patties\/embed\/#?secret=nJbHU8kHS0\" data-secret=\"nJbHU8kHS0\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-faithful-to-nature\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"3XUVlg642R\"><a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/3-ingredient-sweet-potato-flatbread\/\">3-Ingredient Sweet Potato Flatbread<\/a><\/blockquote><iframe title=\"&#8220;3-Ingredient Sweet Potato Flatbread&#8221; &#8212; Faithful To Nature\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/3-ingredient-sweet-potato-flatbread\/embed\/#?secret=3XUVlg642R\" data-secret=\"3XUVlg642R\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 1 can chickpeas \u00bd cup chickpea brine 3 big carrots, peeled 1 tsp cumin 1 clove garlic, peeled Olive oil to drizzle&nbsp; \u00bd&nbsp; lemon, zested and squeezed 2 Tbsp tahini 1 tsp paprika 1 tsp honey&nbsp; 1\/3 cup olive oil&nbsp; Salt and pepper&nbsp; METHOD&nbsp;&#8230;<\/p>\n","protected":false},"author":72,"featured_media":51882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,131,121,117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Carrot Hummus<\/title>\n<meta name=\"description\" content=\"The perfect pantry and fridge-clearer. 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