{"id":4034,"date":"2014-06-26T13:27:22","date_gmt":"2014-06-26T11:27:22","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=4034"},"modified":"2017-12-12T09:34:05","modified_gmt":"2017-12-12T07:34:05","slug":"gluten-free-banana-bread","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/gluten-free-banana-bread\/","title":{"rendered":"Pick of the Bunch: Gluten-Free Banana Bread Recipe"},"content":{"rendered":"<p style=\"text-align: center;\">\n<p>There\u2019s nothing quite like a warm, moist slice of banana bread with your afternoon tea; it\u2019s truly one of the most wholesome comfort foods out there. This gluten-free banana bread recipe adds a healthier twist to the classic banana loaf. It\u2019s low in carbs and sugar, can be adapted for vegans and is suitable for most people with gluten intolerance. It\u2019s also really easy to make, and the result is a scrumptious, nutrient-rich loaf of goodness.<!--more--><\/p>\n<h2>Recipe for Groovy Gluten-Free Banana Bread:<\/h2>\n<h3><em>Ingredients:<\/em><\/h3>\n<ul>\n<li>3 medium ripe organic bananas<\/li>\n<li>\u00bdtsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Nielsen-Massey-Organic-Madagascar-Bourbon-Vanilla-Extract-p-4789.html\" target=\"_blank\" rel=\"noopener\">vanilla extract<\/a><\/li>\n<li>1 egg*<\/li>\n<li>3tbsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Lemcke-Neutral-Taste-Odourless-Coconut-Oil-p-5255.html\" target=\"_blank\" rel=\"noopener\">coconut oil<\/a>, melted<\/li>\n<li>\u00bccup organic cane sugar<\/li>\n<li>\u00bccup packed brown sugar<\/li>\n<li>2-3tbsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Lalibela-Natural-Raw-Honey-Wildflower-p-3399.html\" target=\"_blank\" rel=\"noopener\">honey<\/a>**<\/li>\n<li>3\u00bdtsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Creeds-Gluten-Free-Aluminium-Free-Baking-Powder-p-2901.html\" target=\"_blank\" rel=\"noopener\">gluten-free baking powder<\/a><\/li>\n<li>\u00betsp salt<\/li>\n<li>\u00bdtsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Ground-Cinnamon-p-890.html\" target=\"_blank\" rel=\"noopener\">ground cinnamon<\/a><\/li>\n<li>\u00becup <a href=\"http:\/\/www.faithful-to-nature.co.za\/La-Mandorle-Almond-Milk-Natural-Flavour-p-4448.html\" target=\"_blank\" rel=\"noopener\">almond milk<\/a><\/li>\n<li>1\u00bccup almond meal<\/li>\n<li>1\u00bccup <a href=\"http:\/\/www.faithful-to-nature.co.za\/Health-Connection-Gluten-Free-Flour-Mix-p-957.html\" target=\"_blank\" rel=\"noopener\">gluten-free flour<\/a><\/li>\n<li>1\u00bccup gluten-free <a href=\"http:\/\/www.faithful-to-nature.co.za\/By-Nature-Organic-Rolled-Oats-p-3593.html\" target=\"_blank\" rel=\"noopener\">oats<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>*Vegans can use an <a href=\"http:\/\/www.faithful-to-nature.co.za\/Orgran-No-Egg-Egg-Replacer-p-2115.html\" target=\"_blank\" rel=\"noopener\">egg substitute<\/a>, flax egg or chia egg<br \/>\n<em>**Vegans can substitute agave nectar or <a href=\"http:\/\/www.faithful-to-nature.co.za\/Health-Connection-Stevia-Herbal-Liquid-Sweetener-p-832.html\" target=\"_blank\" rel=\"noopener\">liquid stevia<\/a><\/em><\/em><\/strong><\/p>\n<h3><\/h3>\n<h3><em>Method:<\/em><\/h3>\n<ul>\n<li>Preheat oven to 350\u00b0.<\/li>\n<li>Mash the bananas together in a large bowl until creamy.<\/li>\n<li>Add the vanilla, egg, coconut oil, sugar, honey, baking powder, salt, cinnamon &amp; almond milk. Whisk to combine.<\/li>\n<li>Add the almond meal, flour &amp; oats; stir well.<\/li>\n<li>Pour the mixture into a parchment-lined loaf tin; bake for 60-75min until golden-brown &amp; firm.<\/li>\n<li>Place the loaf on a rack to cool completely (it will be too soft to cut while hot).<\/li>\n<li>Enjoy plain or with butter &amp; honey.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Check out the original <a href=\"http:\/\/minimalistbaker.com\/one-bowl-gluten-free-banana-bread\/\" target=\"_blank\" rel=\"noopener\">One Bowl Gluten-Free Banana Bread recipe<\/a> (and many more tempting delights) from The Minimalist Baker.<\/p>\n<h2>Go Bananas!<\/h2>\n<p>Why not top your gluten-free banana loaf with chopped dried banana pieces. Our <a href=\"http:\/\/www.faithful-to-nature.co.za\/By-Nature-Dried-Banana-p-3408.html\" target=\"_blank\" rel=\"noopener\">By Nature Dried Banana<\/a> is free of preservatives and additives \u2013 packaged with just a little natural lemon juice for a longer shelf life.<\/p>\n<h2>Did You Know?<\/h2>\n<p>Bananas are rich in potassium, calcium and magnesium, but low in fat and sodium. Eating bananas can boost energy levels, promote healthy digestion, balance blood sugar and ease post-workout muscle cramps. This sunny yellow fruit is a real good-mood-food; it even helps to relieve depression! There are so many great reasons (and plenty of tasty ways) to enjoy bananas in your daily diet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s nothing quite like a warm, moist slice of banana bread with your afternoon tea; it\u2019s truly one of the most wholesome comfort foods out there. This gluten-free banana bread recipe adds a healthier twist to the classic banana loaf. It\u2019s low in carbs and&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[131],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gluten-Free Banana Bread Recipe | Faithful to Nature Blog<\/title>\n<meta name=\"description\" content=\"Check out this gluten-free banana bread recipe &amp; enjoy a loaf of wholesome goodness with your loved ones.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/gluten-free-banana-bread\/\" \/>\n<meta property=\"og:locale\" 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