{"id":33460,"date":"2019-09-10T18:09:22","date_gmt":"2019-09-10T16:09:22","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=33460"},"modified":"2021-07-13T19:46:16","modified_gmt":"2021-07-13T17:46:16","slug":"superfood-cacao-elixir","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/","title":{"rendered":"Superfood Hot Cacao Elixir"},"content":{"rendered":"\n<p><em>Serving: 2 (or 1 large cuppa)<\/em><\/p>\n\n\n\n<p>This absolutely delicious superfood mix in the perfect addition to your nightly ritual. The combination of ingredients and flavours is sure to full your belly and warm your soul. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Some Of The Benefits:<\/h3>\n\n\n\n<p><strong>Cacao Powder<\/strong> &#8211; shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in the prevention of blood clots. <br><strong>Chia Seeds &#8211;<\/strong> excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and  calcium.<br><strong>Almond Butter &#8211; <\/strong>is high in monounsaturated fats, that help to lower LDL  (\u201cbad\u201d) cholesterol and raise HDL (\u201cgood\u201d) cholesterol. <br><strong>SuperThrive for Women<\/strong>  &#8211; a superfood blend made with female health in mind; drink provides a  powerful dose of adaptogens; herbs that speed up the body\u2019s recovery  from stress, and promote healthy adrenal gland function. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>INGREDIENTS<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>2 tsp <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/soaring-free-superfoods-raw-organic-cacao-powder\" target=\"_blank\">raw cacao powder<\/a><\/li><li>2 tsp <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/superthrive-for-women\" target=\"_blank\">Superthrive (For Women)<\/a>&nbsp;powder<\/li><li>\u00bc tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/soaring-free-organic-reishi-powder-potent-plants\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"reishi (opens in a new tab)\">reishi<\/a><\/li><li>\u00bd tsp <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-ground-ceylon-cinnamon\" target=\"_blank\">Ceylon cinnamon<\/a><\/li><li>2 tsp <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/oh-mega-almond-nut-butter\" target=\"_blank\">almond butter<\/a><\/li><li>1 tsp <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/vanilla-man-vanilla-extract-50ml\" target=\"_blank\">vanilla extract<\/a><\/li><li>6 <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-pitted-dates-sulphite-free-300g\" target=\"_blank\">dates<\/a><\/li><li>1 cup <a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/ecomil-organic-barista-oat-drink-no-added-sugar\" target=\"_blank\">hot oat milk<\/a><\/li><li>1 cup hot water<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>TOPPINGS<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><\/p>\n\n\n\n<ul><li>\u00bc tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/health-connection-superfoods-150-organic-cacao-nibs\" target=\"_blank\" rel=\"noreferrer noopener\">cacao nibs<\/a><\/li><li>\u00bc tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/faithful-to-nature-chia-seeds-400g\" target=\"_blank\" rel=\"noreferrer noopener\">chia seeds<\/a><\/li><li>\u00bc tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/oryx-black-pepper\" target=\"_blank\" rel=\"noreferrer noopener\">ground black pepper<\/a> (optional)<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>METHOD<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ol><li>Heat the milk and water in a saucepan until almost boiling temperature.<\/li><li>Add all ingredients to a <a href=\"https:\/\/www.faithful-to-nature.co.za\/omniblend\/\" target=\"_blank\" rel=\"noreferrer noopener\">high-speed blender<\/a> and blend hot liquid for approximately 30 seconds. It should look smooth, thick and frothy.<\/li><li>Serve immediately, top with a sprinkling of chia, cacao nibs and ground black pepper.<\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-ritual-elixir\/superfood-cacao-ritual-elixir-3\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Superfood-Cacao-Ritual-Elixir-3.jpg\" alt=\"\" class=\"wp-image-33469\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Superfood-Cacao-Ritual-Elixir-3.jpg 800w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Superfood-Cacao-Ritual-Elixir-3-240x300.jpg 240w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Superfood-Cacao-Ritual-Elixir-3-768x960.jpg 768w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Superfood-Cacao-Ritual-Elixir-3-610x763.jpg 610w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Serving: 2 (or 1 large cuppa) This absolutely delicious superfood mix in the perfect addition to your nightly ritual. The combination of ingredients and flavours is sure to full your belly and warm your soul. Some Of The Benefits: Cacao Powder &#8211; shown to help&#8230;<\/p>\n","protected":false},"author":51,"featured_media":70282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,131,129],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Superfood Hot Cacao Elixir<\/title>\n<meta name=\"description\" content=\"Drink your way to super health and wellness with a Superfood Cacao Elixir to add to your evening ritual. 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This is the healthy kind of indulgent we&#039;re talking about.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-10T16:09:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-13T17:46:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Superfood-Cacao-Ritual-Elixir-1-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Linda Engelbrecht\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda Engelbrecht\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/\"},\"author\":{\"name\":\"Linda Engelbrecht\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/d92e1ab0d052e8e67dbcb0ba7e87b080\"},\"headline\":\"Superfood Hot Cacao Elixir\",\"datePublished\":\"2019-09-10T16:09:22+00:00\",\"dateModified\":\"2021-07-13T17:46:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/\"},\"wordCount\":231,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Superfood-Cacao-Ritual-Elixir-1-2.png\",\"articleSection\":[\"Faithful to Nature\",\"Food\",\"Mindfulness\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/\",\"name\":\"Superfood Hot Cacao Elixir\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/superfood-cacao-elixir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Superfood-Cacao-Ritual-Elixir-1-2.png\",\"datePublished\":\"2019-09-10T16:09:22+00:00\",\"dateModified\":\"2021-07-13T17:46:16+00:00\",\"description\":\"Drink your way to super health and wellness with a Superfood Cacao Elixir to add to your evening ritual. 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