{"id":32935,"date":"2019-05-21T09:57:08","date_gmt":"2019-05-21T07:57:08","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=32935"},"modified":"2020-09-28T21:28:19","modified_gmt":"2020-09-28T19:28:19","slug":"winter-overnight-oats","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/winter-overnight-oats\/","title":{"rendered":"Winter Overnight Oats"},"content":{"rendered":"

With cold winter mornings on the increase, stay in bed a little longer and prepare your breakfast the night before with overnight oats!<\/p>\n

Serves 2 <\/span><\/em><\/p>\n

INGREDIENTS <\/strong><\/em><\/h1>\n
    \n
  • 1 cup rolled oats <\/a><\/span><\/li>\n
  • 2 Tbsps. chia seeds<\/a><\/span><\/li>\n
  • 1 orange, chopped<\/span><\/li>\n
  • 2 Tbsps. cacao nibs<\/a><\/span><\/li>\n
  • \u00bc cup coconut yoghurt<\/a><\/span><\/li>\n
  • 1 \u00bc cup almond milk<\/a><\/span><\/li>\n
  • 1 Tbsps. honey<\/a> (optional)<\/span><\/li>\n
  • \u00bc tsp cardamom <\/a><\/span><\/li>\n
  • 1 tsp cinnamon<\/a><\/span><\/li>\n
  • 1 tsp ashwagandha<\/a> (optional)<\/span><\/li>\n<\/ul>\n

    Optional Toppings <\/span><\/em><\/p>\n

      \n
    • 1 orange, chopped\"\"<\/span><\/li>\n
    • Granola <\/span><\/a><\/li>\n
    • Activated buckwheat groats <\/span><\/a><\/li>\n
    • Almond flakes<\/span><\/a><\/li>\n
    • Cacao nibs<\/span><\/li>\n
    • More almond milk<\/span><\/li>\n<\/ul>\n

      METHOD<\/strong><\/em><\/h1>\n
        \n
      1. In a large bowl mix together all the overnight oats ingredients. <\/span><\/li>\n
      2. Transfer into two separate sealable containers or jars<\/a> and refridgerate overnight.<\/span><\/li>\n
      3. The next morning either add the toppings and enjoy or heat it up before adding the toppings.<\/span><\/li>\n<\/ol>\n

        Peaches & Cream Overnight Burcha<\/a><\/p><\/blockquote>\n