{"id":32519,"date":"2019-03-05T14:38:16","date_gmt":"2019-03-05T12:38:16","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=32519"},"modified":"2019-03-05T14:42:13","modified_gmt":"2019-03-05T12:42:13","slug":"diy-coconut-water-kefir","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/diy-coconut-water-kefir\/","title":{"rendered":"DIY Coconut Water Kefir"},"content":{"rendered":"<h2>COCONUT WATER KEFIR:<\/h2>\n<h2>INGREDIENTS:<\/h2>\n<ul>\n<li>1 litre <a href=\"https:\/\/www.faithful-to-nature.co.za\/Raw-C-Coconut-Water-1L-p-8117.html\" target=\"_blank\" rel=\"noopener\">coconut water<\/a><\/li>\n<li>3 tablespoons\u00a0<a href=\"https:\/\/www.faithful-to-nature.co.za\/Crafty-Cultures-Water-Kefir-Grains-p-9365.html\" target=\"_blank\" rel=\"noopener\">water kefir grains<\/a><\/li>\n<li>Optional flavours: 1 cup fresh fruit (berries, ginger, lemon, vanilla)<\/li>\n<\/ul>\n<h2><strong>INSTRUCTIONS:\u00a0<\/strong><\/h2>\n<ol>\n<li>Place the water kefir grains in the coconut water. Cover the jar loosely with a tight-weave towel or coffee filter, secured with a rubber band<\/li>\n<li>Culture the coconut water 24-48 hours<\/li>\n<li>Once the culturing process is complete,\u00a0remove the kefir grains<\/li>\n<li>Place the grains in prepared sugar water (recipe above) to strengthen again for 24 \u2013 48 hours<strong>\u00a0<\/strong><\/li>\n<\/ol>\n<blockquote class=\"wp-embedded-content\" data-secret=\"1oBYzvSsNx\"><p><a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/make-your-own-kefir-the-probiotic-drink-your-gut-will-love\/\">Make Your Own Kefir &#8211; The Probiotic Drink Your Gut Will Love<\/a><\/p><\/blockquote>\n<p><iframe title=\"&#8220;Make Your Own Kefir &#8211; The Probiotic Drink Your Gut Will Love&#8221; &#8212; Faithful To Nature\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/make-your-own-kefir-the-probiotic-drink-your-gut-will-love\/embed\/#?secret=1oBYzvSsNx\" data-secret=\"1oBYzvSsNx\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>COCONUT WATER KEFIR: INGREDIENTS: 1 litre coconut water 3 tablespoons\u00a0water kefir grains Optional flavours: 1 cup fresh fruit (berries, ginger, lemon, vanilla) INSTRUCTIONS:\u00a0 Place the water kefir grains in the coconut water. Cover the jar loosely with a tight-weave towel or coffee filter, secured with&#8230;<\/p>\n","protected":false},"author":31,"featured_media":32520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DIY Coconut Water Kefir<\/title>\n<meta name=\"description\" content=\"An easy coconutty kefir recipe that your gut will love!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/diy-coconut-water-kefir\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta 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