{"id":32077,"date":"2018-12-19T13:10:22","date_gmt":"2018-12-19T11:10:22","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=32077"},"modified":"2020-04-07T13:45:35","modified_gmt":"2020-04-07T11:45:35","slug":"canellini-bean-cauliflower-mash","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/canellini-bean-cauliflower-mash\/","title":{"rendered":"Canellini Bean &#038; Cauliflower Mash"},"content":{"rendered":"<p>Paired perfectly with this <a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/vegan-stuffed-butternut\/\" target=\"_blank\" rel=\"noopener noreferrer\">veggie-version of stuffed chicken<\/a> for your festive feasting!<\/p>\n<h1>Canellini Bean &amp; Cauliflower Mash<\/h1>\n<h2>Ingredients:<\/h2>\n<ul>\n<li>1 cup cooked cauliflower florets<\/li>\n<li>3 roasted garlic cloves (roast with butternut)<\/li>\n<li>1 cup <a href=\"https:\/\/www.faithful-to-nature.co.za\/auga-organic-cannellini-beans-in-brine\" target=\"_blank\" rel=\"noopener noreferrer\">cannellini beans<\/a><\/li>\n<li>3 sprigs fresh thyme<\/li>\n<li>3-5 tbsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/cocomi-coconut-cream-22-fat\" target=\"_blank\" rel=\"noopener noreferrer\">coconut cream<\/a> (depending on thickness and blender speed)<\/li>\n<\/ul>\n<h2><\/h2>\n<h2><\/h2>\n<h2>Directions:<\/h2>\n<ol>\n<li>Add all the ingredients to a high-speed blender or food processor until smooth.<\/li>\n<li>Heat up just before serving.<\/li>\n<\/ol>\n<blockquote class=\"wp-embedded-content\" data-secret=\"hHE9XpcIXR\"><p><a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/vegan-stuffed-butternut\/\">Orange Glazed Butternut with Buckwheat Stuffing<\/a><\/p><\/blockquote>\n<p><iframe title=\"&#8220;Orange Glazed Butternut with Buckwheat Stuffing&#8221; &#8212; Faithful To Nature\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/vegan-stuffed-butternut\/embed\/#?secret=hHE9XpcIXR\" data-secret=\"hHE9XpcIXR\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"edGtDbzq71\"><p><a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/boxing-day-bliss-bowl\/\">Boxing Day Bliss Bowl<\/a><\/p><\/blockquote>\n<p><iframe title=\"&#8220;Boxing Day Bliss Bowl&#8221; &#8212; Faithful To Nature\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/boxing-day-bliss-bowl\/embed\/#?secret=edGtDbzq71\" data-secret=\"edGtDbzq71\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paired perfectly with this veggie-version of stuffed chicken for your festive feasting! Canellini Bean &amp; Cauliflower Mash Ingredients: 1 cup cooked cauliflower florets 3 roasted garlic cloves (roast with butternut) 1 cup cannellini beans 3 sprigs fresh thyme 3-5 tbsp coconut cream (depending on thickness&#8230;<\/p>\n","protected":false},"author":51,"featured_media":32079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,131],"tags":[573,242,684,1032],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Canellini Bean &amp; Cauliflower Mash - Faithful To Nature<\/title>\n<meta name=\"description\" content=\"The perfect side dish to any main for your festive feasting. 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