{"id":29675,"date":"2018-06-26T07:44:28","date_gmt":"2018-06-26T05:44:28","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=29675"},"modified":"2018-06-27T14:09:29","modified_gmt":"2018-06-27T12:09:29","slug":"sweet-potato-flatbread-date-syrup","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/sweet-potato-flatbread-date-syrup\/","title":{"rendered":"Sweet Potato Flatbread with Date Syrup"},"content":{"rendered":"<p><em>Serves 4<\/em><\/p>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<p><em><strong>DOUGH<\/strong><\/em><\/p>\n<ul>\n<li>1 cup <a href=\"https:\/\/www.faithful-to-nature.co.za\/new-products\/lizzy-sourdough-starter-culture-sachet\" target=\"_blank\" rel=\"noopener\">sourdough starter<\/a><\/li>\n<li>1\u00bd cup Farina \u201900 flour<\/li>\n<li>1tsp dried yeast<\/li>\n<li>2tsp <a href=\"https:\/\/www.faithful-to-nature.co.za\/khoisan-salt-fine-sea-salt\" target=\"_blank\" rel=\"noopener\">salt<\/a><\/li>\n<li>glug of <a href=\"https:\/\/www.faithful-to-nature.co.za\/prince-albert-extra-virgin-olive-oil-1l\" target=\"_blank\" rel=\"noopener\">olive oil<\/a><\/li>\n<\/ul>\n<p><strong>METHOD:\u00a0<\/strong><\/p>\n<ol>\n<li>Place flour into stand up mixer bowl with the sourdough starter, yeast and salt. Knead to form dough (\u00b110minutess).<\/li>\n<li>Place dough in a bowl with a dusting of flour. Cover with cling film and allow to double in volume for 2 hours in a quiet corner of the kitchen.<\/li>\n<li>Heat oven to 200\u030aC. Stretch the dough into a rectangular shape and arrange on the greased baking tray.<\/li>\n<\/ol>\n<p><em><strong>TOPPINGS<\/strong><\/em><\/p>\n<ul>\n<li>1 small pink skinned sweet potato<\/li>\n<li>1 pear<\/li>\n<li>1 log goats milk cheese (<em>optional<\/em>)<\/li>\n<li>salt and cracked black pepper<\/li>\n<li>a generous drizzle of <a href=\"https:\/\/www.faithful-to-nature.co.za\/khoisan-salt-fine-sea-salt\" target=\"_blank\" rel=\"noopener\">Silan Natural Date Syrup<\/a><\/li>\n<\/ul>\n<p><strong>METHOD<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Using a mandolin on a fine setting, slice the sweet potato and pear.<\/li>\n<li>Arrange the toppings on the flatbread dough.<\/li>\n<li>Dot cheese around the dough, season and pour oil over the base <em>(for a vegan option, don&#8217;t add any of the goat&#8217;s cheese).<\/em><\/li>\n<li>Bake for 20-25 minutes until cooked.<\/li>\n<li>Serve with a generous drizzle of Silan Natural Date Syrup and some rocket micro herbs.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-29737\" src=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Flatbread_1.jpg\" alt=\"Flatbread_1\" width=\"1000\" height=\"800\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Flatbread_1.jpg 1000w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Flatbread_1-300x240.jpg 300w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Flatbread_1-768x614.jpg 768w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Flatbread_1-610x488.jpg 610w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 INGREDIENTS: DOUGH 1 cup sourdough starter 1\u00bd cup Farina \u201900 flour 1tsp dried yeast 2tsp salt glug of olive oil METHOD:\u00a0 Place flour into stand up mixer bowl with the sourdough starter, yeast and salt. Knead to form dough (\u00b110minutess). Place dough in&#8230;<\/p>\n","protected":false},"author":31,"featured_media":29677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sweet Potato Flatbread with Date Syrup - Faithful To Nature<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/sweet-potato-flatbread-date-syrup\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sweet Potato Flatbread with Date Syrup - Faithful To Nature\" \/>\n<meta property=\"og:description\" content=\"Serves 4 INGREDIENTS: DOUGH 1 cup sourdough starter 1\u00bd cup Farina \u201900 flour 1tsp dried yeast 2tsp salt glug of olive oil METHOD:\u00a0 Place flour into stand up mixer bowl with the sourdough starter, yeast and salt. Knead to form dough (\u00b110minutess). 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