{"id":28710,"date":"2018-03-20T15:09:04","date_gmt":"2018-03-20T13:09:04","guid":{"rendered":"https:\/\/www.faithful-to-nature.co.za\/blog\/?p=28710"},"modified":"2020-06-17T09:36:32","modified_gmt":"2020-06-17T07:36:32","slug":"dairy-free-banana-date-syrup-ice-cream","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/dairy-free-banana-date-syrup-ice-cream\/","title":{"rendered":"Dairy-Free Banana and Date Syrup Ice Cream"},"content":{"rendered":"\n<p>A delicious dessert not only for vegans but actually perfect for anyone. Don&#8217;t forget about this &#8220;treat&#8221; when you&#8217;re trying to keep the kids off the unnatural sugar highs &#8211; they won&#8217;t even know the difference&#8230;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">INGREDIENTS<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>6 Frozen Bananas, sliced<\/li><li>100g (5 \u2013 6Tbsp) <a href=\"https:\/\/www.faithful-to-nature.co.za\/silan-date-syrup-400g\" target=\"_blank\" rel=\"noreferrer noopener\">Silan Date Syrup<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">FOR SERVING (optional)<\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=desiccated+coconuts\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Coconut Shavings<\/a><\/li><li>Chocolate Bits<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.faithful-to-nature.co.za\/by-nature-organic-pecan-nut-pieces\" target=\"_blank\">Pecans<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">METHOD<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ol><li>Mash the bananas and Silan date syrup in a food processor (strong enough to crush ice) for 2 \u2013 3 minutes or until the mixture takes on the texture of ice cream.<\/li><li>If you would like to add the pecans, do so towards the end of the processing.<\/li><li>Do not prepare in advance and freeze \u2013 the texture will not stay the same.<\/li><li>Spread your garnish of choice and serve in cones or bowls.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>A delicious dessert not only for vegans but actually perfect for anyone. Don&#8217;t forget about this &#8220;treat&#8221; when you&#8217;re trying to keep the kids off the unnatural sugar highs &#8211; they won&#8217;t even know the difference&#8230; INGREDIENTS 6 Frozen Bananas, sliced 100g (5 \u2013 6Tbsp)&#8230;<\/p>\n","protected":false},"author":31,"featured_media":28713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,131],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dairy-Free Banana and Date Syrup Ice Cream<\/title>\n<meta name=\"description\" content=\"A delicious alternative to unnatural sweeteners - using the goodness of bananas and dates to create an easy and satisfying dessert.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/dairy-free-banana-date-syrup-ice-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dairy-Free Banana and Date Syrup Ice Cream\" \/>\n<meta property=\"og:description\" content=\"A delicious alternative to unnatural sweeteners - 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