{"id":266,"date":"2010-08-02T21:30:24","date_gmt":"2010-08-02T19:30:24","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=266"},"modified":"2010-08-02T21:30:24","modified_gmt":"2010-08-02T19:30:24","slug":"super-food-banana-shake","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/super-food-banana-shake\/","title":{"rendered":"Super Food Banana Protein Shake"},"content":{"rendered":"<h3><strong><span style=\"color: #808000;\">This delicious shake is a great way to take in some essential, vital and tasy organic vitamins, herbs and minerals before you face the day and <em>be the change you want to see in others.<\/em><\/span><br \/>\n<\/strong><\/h3>\n<p><a href=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2010\/08\/banana-shake3.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-267\" title=\"banana shake3\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2010\/08\/banana-shake3-300x292.jpg\" alt=\"\" width=\"300\" height=\"292\" \/><\/a><\/p>\n<ul>\n<li>1 x Banana \u2013 Banana is great because it balances the PH levels, regulates the digestive system, is filling &amp; great for focus and concentration<\/li>\n<li>1- 2 teaspoon<a class=\"wpGallery\" title=\"Raw Honey\" href=\"http:\/\/www.faithful-to-nature.co.za\/Lalibela-Natural-Raw-Honey-p-1184.html\" target=\"_blank\"> raw honey<\/a> &#8211; natures own sweet miracle food. Did you know in fact, that the beehive is like natures own medicine chest?<\/li>\n<li>2- 4 scoops <a class=\"wpGallery\" title=\"hemp powder\" href=\"http:\/\/www.faithful-to-nature.co.za\/Hemptons-Organically-Grown-Protein-Powder-p-684.html\" target=\"_blank\">Hemp powder<\/a> which is an essential source of natural fatty acids. Furthermore, did you know that hemp protein powder has the highest true (lab-tested and -verified) digestible protein content in the industry?<\/li>\n<li>1 x teaspoon Baobab powder, which has to be one of Africa&#8217;s best kept secrets. What makes this tasty powder such an excellent superfood is the high concentration of vitaminB; C, Calcium, anti-oxidants; minerals; pre-biotics &amp; dietry fibres all naturally contained in the seed.<\/li>\n<li>1 x teaspoon <a class=\"wpGallery\" title=\"winter cherry\" href=\"http:\/\/www.faithful-to-nature.co.za\/Organic-Ashwaghanda-Winter-Cherry-p-1450.html\" target=\"_blank\">Winter Cherry<\/a> also known as Indian Ginseng for its amazing &#8220;pick me up&#8221; effects.<\/li>\n<li>1 x pinch <a class=\"wpGallery\" title=\"organic cinnamon\" href=\"http:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Ground-Cinnamon-p-890.html\" target=\"_blank\">organic <span class=\"wpGallery\">cinnamon<\/span><\/a><\/li>\n<li>Add enough milk and yogurt (organic if you can) to blend into a delicious smoothie!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This delicious shake is a great way to take in some essential, vital and tasy organic vitamins, herbs and minerals before you face the day and be the change you want to see in others. 1 x Banana \u2013 Banana is great because it balances&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[131],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - 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