{"id":21897,"date":"2016-04-30T04:00:56","date_gmt":"2016-04-30T04:00:56","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=21897"},"modified":"2016-04-30T04:00:56","modified_gmt":"2016-04-30T04:00:56","slug":"do-you-know-how-much-gmo-is-in-your-staple-food","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/","title":{"rendered":"Do You Know How Much GMO is in Your Staple Food?"},"content":{"rendered":"

The African Centre for Biosafety<\/a> (ACB) is an organisation that aims to protect Africa\u2019s biodiversity, traditional knowledge, seed systems, genetic diversity, food production systems, culture and diversity from the threats and risks posed by genetic engineering and industrial agriculture.<\/p>\n

They have published some worrying statistics about the level of GMO\u2019s (Genetically Modified Organisms) in our foods, especially our staple foods which are consumed by the majority of poor South Africans, people who may not have access to information, or even an awareness about what GMO\u2019s are. Considering that there have been studies linking GMO\u2019s and particularly the chemical used in the production of Monsanto\u2019s GM soya, glyphosate, to a number of worrying health problems that are burgeoning with our modern lifestyles such as chronic kidney disease, birth defects in humans and animals and spontaneous abortions, it\u2019s important that awareness needs to be spread. It has been found in studies in America that this chemical has even found its way into mothers\u2019 breast milk. (You can read more about GMO’s here<\/a>).<\/p>\n

It is now at a point where practically all maize in South Africa is genetically modified \u2013 did you know that? And it was found that the white bread tested contained high levels of Monsanto\u2019s GM soya.<\/p>\n

It\u2019s bad enough that GM food has crept into our food supply so insidiously, without us really having any say in the matter, but it also seems that the legally required labeling of this genetically modified food is not being honoured in any particular fashion that can be relied on.<\/p>\n

The Consumer Protection Act requires that every ingredient in food products containing 5% or more GM content must be labelled \u2018contains GMOs\u2019 or \u2018produced using genetic modification\u2019.\u00a0 When white bread was tested for GMO\u2019s, only one white bread brand had a GM label, and this was strangely enough one with practically no discernible GMO\u2019s. Here are the results of the tests on white bread:<\/p>\n

Genetically modified content in tested white bread<\/strong><\/span><\/p>\n

\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n
White bread brand<\/strong><\/td>\nGM content in soya flour<\/strong><\/td>\nProduced by<\/strong><\/td>\nLabelled as<\/strong><\/td>\n<\/tr>\n
Checkers white bread<\/td>\n91.09%<\/td>\nShoprite Holdings<\/td>\nNo\u00a0GM<\/strong>\u00a0label. (No ingredients labelled)<\/td>\n<\/tr>\n
Woolworths white bread<\/td>\n85.62%<\/td>\nWoolworths<\/td>\nMay be Genetically Modified<\/td>\n<\/tr>\n
Spar white bread<\/td>\n72.69%<\/td>\nSpar<\/td>\nNo\u00a0GM<\/strong>\u00a0label. (No ingredients labelled)<\/td>\n<\/tr>\n
Blue Ribbon\u00a0white bread<\/td>\n64.9%<\/td>\nPremier Foods<\/td>\nNot labelled<\/td>\n<\/tr>\n
Pick n Pay white bread<\/td>\n42.82%<\/td>\nPick n Pay<\/td>\nNot labelled<\/td>\n<\/tr>\n
Albany superior white bread<\/td>\n23.23%<\/td>\nTiger Brands<\/td>\nNot labelled<\/td>\n<\/tr>\n
Sunbake white bread<\/td>\n20.46%<\/td>\nFoodcorp<\/td>\nNot labelled<\/td>\n<\/tr>\n
Sasko white bread<\/td>\nso low as to be unquantifiable<\/td>\nPioneer Foods<\/td>\nProduced using Genetic Modification<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

(via\u00a0acbio<\/a>)<\/strong><\/p>\n

What you can do<\/strong><\/span><\/h1>\n
\n

Read your labels<\/strong><\/span><\/p>\n

Maize or soya on the ingredients lists almost certainly means GM, unless there is a label that specifically says \u201cnon GMO\u2019.<\/p>\n

Go organic<\/strong><\/span><\/p>\n

If you are reading this you at least have the option of choosing to go organic, or choose foods that are less likely to be modified. There is a range of non GM flours produced in South Africa by Eureka Mills<\/a> you can buy to make your own homemade bread<\/a>. Support local health shops<\/a> that are selling non GM options such as Nature’s Choice<\/a>, Orgran<\/a>\u00a0and Santa Anna’s<\/a>. For those many poor people who are unaware of GM in their food, you can speak out for them by putting pressure on the groups responsible for allowing GMO\u2019s into our food supply. Chat to your baker, spread the word,\u00a0email the cartels responsible<\/a>, the more pressure we put on them the better.<\/p>\n

Grow Your Own<\/span><\/strong><\/p>\n

Another way you can take back the power (it’s not only maize and soya that are being tampered with) is to grow your own veggies using non GMO seeds and keep propagating Heirloom Seeds<\/a>, preserving this precious living resource for future generations.<\/p>\n

\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

The African Centre for Biosafety (ACB) is an organisation that aims to protect Africa\u2019s biodiversity, traditional knowledge, seed systems, genetic diversity, food production systems, culture and diversity from the threats and risks posed by genetic engineering and industrial agriculture. They have published some worrying statistics…<\/p>\n","protected":false},"author":16,"featured_media":21935,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,120,142,130],"tags":[],"yoast_head":"\nDo You Know How Much GMO is in Your Staple Food? - Faithful To Nature<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do You Know How Much GMO is in Your Staple Food? - Faithful To Nature\" \/>\n<meta property=\"og:description\" content=\"The African Centre for Biosafety (ACB) is an organisation that aims to protect Africa\u2019s biodiversity, traditional knowledge, seed systems, genetic diversity, food production systems, culture and diversity from the threats and risks posed by genetic engineering and industrial agriculture. They have published some worrying statistics...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-30T04:00:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Renee Louw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renee Louw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/\"},\"author\":{\"name\":\"Renee Louw\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/88b6fc8d44392b49ab7cf83c269513c4\"},\"headline\":\"Do You Know How Much GMO is in Your Staple Food?\",\"datePublished\":\"2016-04-30T04:00:56+00:00\",\"dateModified\":\"2016-04-30T04:00:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/\"},\"wordCount\":648,\"commentCount\":6,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg\",\"articleSection\":[\"Faithful to Nature\",\"Lifestyle & Wellness\",\"Natural Wellbeing\",\"Nutrition\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/\",\"name\":\"Do You Know How Much GMO is in Your Staple Food? - Faithful To Nature\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg\",\"datePublished\":\"2016-04-30T04:00:56+00:00\",\"dateModified\":\"2016-04-30T04:00:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#primaryimage\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg\",\"contentUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do You Know How Much GMO is in Your Staple Food?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\",\"name\":\"Faithful To Nature\",\"description\":\"Your Online Health & Happiness Retailer\",\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\",\"name\":\"Faithful to Nature\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png\",\"contentUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png\",\"width\":600,\"height\":101,\"caption\":\"Faithful to Nature\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/88b6fc8d44392b49ab7cf83c269513c4\",\"name\":\"Renee Louw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2743fe4e8d1fa0b57fa4b257bbdd2b6b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2743fe4e8d1fa0b57fa4b257bbdd2b6b?s=96&d=mm&r=g\",\"caption\":\"Renee Louw\"},\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/author\/renee-louw\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do You Know How Much GMO is in Your Staple Food? - Faithful To Nature","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/","og_locale":"en_GB","og_type":"article","og_title":"Do You Know How Much GMO is in Your Staple Food? - Faithful To Nature","og_description":"The African Centre for Biosafety (ACB) is an organisation that aims to protect Africa\u2019s biodiversity, traditional knowledge, seed systems, genetic diversity, food production systems, culture and diversity from the threats and risks posed by genetic engineering and industrial agriculture. They have published some worrying statistics...","og_url":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/","og_site_name":"Faithful To Nature","article_published_time":"2016-04-30T04:00:56+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg","type":"image\/jpeg"}],"author":"Renee Louw","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Renee Louw","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#article","isPartOf":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/"},"author":{"name":"Renee Louw","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/88b6fc8d44392b49ab7cf83c269513c4"},"headline":"Do You Know How Much GMO is in Your Staple Food?","datePublished":"2016-04-30T04:00:56+00:00","dateModified":"2016-04-30T04:00:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/"},"wordCount":648,"commentCount":6,"publisher":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#primaryimage"},"thumbnailUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg","articleSection":["Faithful to Nature","Lifestyle & Wellness","Natural Wellbeing","Nutrition"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/","name":"Do You Know How Much GMO is in Your Staple Food? - Faithful To Nature","isPartOf":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#primaryimage"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#primaryimage"},"thumbnailUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg","datePublished":"2016-04-30T04:00:56+00:00","dateModified":"2016-04-30T04:00:56+00:00","breadcrumb":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#primaryimage","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg","contentUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/GMOs-1.jpg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/do-you-know-how-much-gmo-is-in-your-staple-food\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.faithful-to-nature.co.za\/blog\/"},{"@type":"ListItem","position":2,"name":"Do You Know How Much GMO is in Your Staple Food?"}]},{"@type":"WebSite","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#website","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/","name":"Faithful To Nature","description":"Your Online Health & Happiness Retailer","publisher":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.faithful-to-nature.co.za\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization","name":"Faithful to Nature","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png","contentUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png","width":600,"height":101,"caption":"Faithful to Nature"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/88b6fc8d44392b49ab7cf83c269513c4","name":"Renee Louw","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2743fe4e8d1fa0b57fa4b257bbdd2b6b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2743fe4e8d1fa0b57fa4b257bbdd2b6b?s=96&d=mm&r=g","caption":"Renee Louw"},"url":"https:\/\/www.faithful-to-nature.co.za\/blog\/author\/renee-louw\/"}]}},"_links":{"self":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/21897"}],"collection":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/comments?post=21897"}],"version-history":[{"count":0,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/21897\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/media\/21935"}],"wp:attachment":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/media?parent=21897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/categories?post=21897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/tags?post=21897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}