{"id":21819,"date":"2016-04-19T12:49:16","date_gmt":"2016-04-19T12:49:16","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=21819"},"modified":"2023-04-03T16:34:53","modified_gmt":"2023-04-03T14:34:53","slug":"fruity-frangipane-tart","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/fruity-frangipane-tart\/","title":{"rendered":"Fig and Almond Frangipane Tart (Sugar and Gluten Free!)"},"content":{"rendered":"

This is a special guest post by Ankie Niesing\u00a0<\/strong>of\u00a0Wooden Spoon Kitchen<\/a> (find her\u00a0on\u00a0Facebook<\/a> or Instagram<\/a>). Ankie is\u00a0a total foodie, cooking school owner and food stylist, and full-time feeder of her\u00a0little family. She doesn’t follow any specific diet yet but is on a journey to eat cleaner and greener.<\/em><\/p>\n

One Sunday afternoon I was scavenging through the fridge looking for inspiration to feed my little family. I still had some juicy fresh figs from the market and I knew I wanted to make a tart.<\/p>\n

Paging through my recipe books, some ideas\u00a0from Jamie Oliver and Deliciously Ella came to mind. I wanted to create a recipe free from refined sugar and gluten.\u00a0I also wanted to use the fabulous products I had recently received from Faithful to Nature’s online store<\/a>.<\/p>\n

So this is how this fruity Frangipane Tart came to be. It is a hybrid of at least three recipes combined to become a healthy nutrient dense tart. It is also child approved, I might add, because mine wolfed down\u00a0at least two slices.<\/p>\n

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Images:\u00a0Marsel Roothman<\/a> <\/em><\/p><\/div>\n

This doesn’t take long\u00a0to make but I would recommend using a strong food processor.
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Gluten Free Fig and Almond Frangipane Tart\u00a0<\/strong><\/span><\/h2>\n

“Frangipane<\/em>\u00a0<\/em>is a filling made from or flavoured with almonds”<\/em><\/p>\n

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INGREDIENTS<\/strong><\/h3>\n


\nFor the date ‘jam’:<\/strong><\/em><\/p>\n