{"id":202,"date":"2017-08-06T05:00:05","date_gmt":"2017-08-06T05:00:05","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=202"},"modified":"2018-05-29T16:48:49","modified_gmt":"2018-05-29T14:48:49","slug":"natural-cellulite-cures","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/","title":{"rendered":"10 Natural Ways to Heal and Prevent Cellulite"},"content":{"rendered":"<p>Dimples are cute, but no woman wants them on her thighs. Unfortunately, over the years, we&#8217;ve simply come to accept them as a part of growing older and the slowing down of metabolisms. The good news is, if you know what&#8217;s really causing cellulite, you&#8217;re back in the driving seat on how to heal and prevent it. There are <a href=\"https:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/2010\/08\/organic-beauty\/cellulite-think-again\" target=\"_blank\" rel=\"noopener\">a handful of bigger lifestyle changes you can make<\/a> to begin reducing your amassed and unwelcome bum, tum and thigh orange peel. But just for some good measure, here&#8217;s nature&#8217;s helping hand where herbs, oils and supplements are concerned. They&#8217;ll help to strengthen your\u00a0connective tissue, improve your lymph drainage and stimulate circulation. These magical natural ingredients can be eaten, brewed in teas or applied topically.<\/p>\n<p>Choose a handful of these handy herbs to include in your diet and skincare regime. If you&#8217;re already getting these in, then you might like to know what they&#8217;re really doing for you.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"font-size: 18pt;\"><strong>1. GINGER<\/strong><\/span><\/h4>\n<p>Ginger is a peripheral circulatory stimulant and so increases your circulation.<\/p>\n<p><strong>Get your ginger dose in through:<\/strong><\/p>\n<ul>\n<li>Ginger water (hot water infused with fresh ginger slices ready for regular morning sipping)<\/li>\n<li><a href=\"https:\/\/www.faithful-to-nature.co.za\/pukka-three-ginger-tea\" target=\"_blank\" rel=\"noopener\">Ginger tea<\/a><\/li>\n<li><a href=\"https:\/\/www.faithful-to-nature.co.za\/hi-honey-infusions-ginger\" target=\"_blank\" rel=\"noopener\">Ginger infused honey<\/a> added to your regular teas or as a spread on your toast<\/li>\n<li><a href=\"https:\/\/www.faithful-to-nature.co.za\/theonista-ginger-rooibos-kombucha\" target=\"_blank\" rel=\"noopener\">Ginger flavoured kombucha<\/a><\/li>\n<li><a href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-ginger-powder\" target=\"_blank\" rel=\"noopener\">Organic ground ginger<\/a> added to your smoothies, soups and stews<\/li>\n<\/ul>\n<h4><\/h4>\n<h4><span style=\"font-size: 18pt;\"><strong>2. GRAPEFRUIT<\/strong><\/span><\/h4>\n<p>Grapefruit stimulates lymphatic drainage by stimulating the natural removal of excess water and unwanted toxins from the body. <strong>These are some of its other cellulite busting hidden talents<\/strong>:<\/p>\n<ul>\n<li>Supports the connective tissue by reinforcing the\u00a0crosslinking\u00a0structure of collagen<\/li>\n<li>Helps maintain the elasticity of the blood vessels for a healthy circulation<\/li>\n<\/ul>\n<p><strong>Go grapefruit crazy on your skin with these favourites:<\/strong><\/p>\n<ul>\n<li>A refreshing <a href=\"https:\/\/www.faithful-to-nature.co.za\/oh-lief-natural-olive-body-lotion-grapefruit-59677\" target=\"_blank\" rel=\"noopener\">grapefruit infused all over lotion<\/a><\/li>\n<li>Add <a href=\"https:\/\/www.faithful-to-nature.co.za\/soil-grapefruit-essential-oil\" target=\"_blank\" rel=\"noopener\">grapefruit essential oil <\/a>to your body scrub<\/li>\n<li>Quench your thirst with <a href=\"https:\/\/www.faithful-to-nature.co.za\/venga-calorie-balance-grapefruit\" target=\"_blank\" rel=\"noopener\">grapefruit tonic<\/a><\/li>\n<li>Get some self-body-love in with a <a href=\"https:\/\/www.faithful-to-nature.co.za\/soylites-frosted-aromatherapy-candle-entice\" target=\"_blank\" rel=\"noopener\">grapefruit massage candle<\/a><\/li>\n<\/ul>\n<h4><\/h4>\n<h4><span style=\"font-size: 18pt;\"><strong>3. HORSETAIL<\/strong><\/span><\/h4>\n<p>Horsetail (or horse chestnut) contains high levels of the mineral silica, which is used in the repair and maintenance of skin cells.<\/p>\n<ul>\n<li>The flavonoids and saponins in horsetail have great cell rejuvenating and regenerating properties<\/li>\n<li>Horsetail has a stabilizing effect on the connective tissue, \u00a0increasing the firmness and elasticity of the skin<\/li>\n<li>It improves blood circulation by reducing inflammation and build up on your capillary walls<\/li>\n<\/ul>\n<p>Treat yourself to a deep soak in <a href=\"https:\/\/www.faithful-to-nature.co.za\/dr-hauschka-moor-lavender-calming-bath-essence\" target=\"_blank\" rel=\"noopener\">Dr Hauschka horse tail enriched bath essence<\/a>.<\/p>\n<h4><\/h4>\n<h4><span style=\"font-size: 18pt;\"><strong>4. GOTU KOLA<\/strong><\/span><\/h4>\n<p>Gotu Kola is a natural source of caffeine making it ideal for treating cellulite.<\/p>\n<ul>\n<li>It strengthens the connective tissues by stimulating the body&#8217;s production of the ground substance that keeps collagen fibres locked in place<\/li>\n<li>It enhances the structure of the connective tissue surrounding the fat chambers which help stimulate the circulation of blood<\/li>\n<\/ul>\n<p><strong>Ways to get in Gotu kola:<\/strong><\/p>\n<ul>\n<li>A daily <a href=\"https:\/\/www.faithful-to-nature.co.za\/himalaya-gotu-kola\">Gotu<\/a><a href=\"https:\/\/www.faithful-to-nature.co.za\/himalaya-gotu-kola\" target=\"_blank\" rel=\"noopener\"> kola veggie cap supplement<\/a><\/li>\n<li>Sip some<a href=\"https:\/\/www.faithful-to-nature.co.za\/tulsi-tea-with-gotu-kola\" target=\"_blank\" rel=\"noopener\">\u00a0Gotu kola tea<\/a><\/li>\n<\/ul>\n<h4><\/h4>\n<h4><span style=\"font-size: 18pt;\"><strong>5. COCONUT OIL\u00a0<\/strong><\/span><\/h4>\n<p>Coconut Oil contains medium chain triglycerides which are easily absorbed and used by the body for fuel.<\/p>\n<ul>\n<li>It has the capability of stimulating the thyroid gland, which increases body temperature and metabolism<\/li>\n<li>Coconut oil is known for improving the burning of excess fat<\/li>\n<\/ul>\n<p><strong>Popular coconut oil remedies:<\/strong><\/p>\n<ul>\n<li>Make your shower body scrub with <a href=\"https:\/\/www.faithful-to-nature.co.za\/crede-organic-virgin-coconut-oil\" target=\"_blank\" rel=\"noopener\">coconut oil<\/a><\/li>\n<li>Get your chocolate fix with homemade chocolate sauce using raw cacao and <a href=\"https:\/\/www.faithful-to-nature.co.za\/lemcke-neutral-taste-odourless-coconut-oil\" target=\"_blank\" rel=\"noopener\">neutral flavoured coconut oil<\/a><\/li>\n<\/ul>\n<h4><\/h4>\n<h4><span style=\"font-size: 18pt;\"><strong>6. BENTONITE CLAY\u00a0<\/strong><\/span><\/h4>\n<p><a href=\"https:\/\/www.faithful-to-nature.co.za\/nautica-bentonite-healing-clay\" target=\"_blank\" rel=\"noopener\">Bentonite\u00a0Clay<\/a> is a natural mineral clay known for its ability to absorb impurities and toxins from the skin through the pores.<\/p>\n<h4><\/h4>\n<h4><span style=\"font-size: 18pt;\"><strong>7. ALOE VERA<\/strong><\/span><\/h4>\n<p>Aloe Vera contains\u00a0allantoin, which\u00a0soothes\u00a0and heals skin. It has been shown clinically to increase microcirculation of the skin and to speed healing of skin tissues.<\/p>\n<p><strong>Say hello to these aloe fixes:<\/strong><\/p>\n<ul>\n<li>Get your aloe vera in through\u00a0<a href=\"https:\/\/www.faithful-to-nature.co.za\/totally-wild-organic-aloe-24-7-drink\" target=\"_blank\" rel=\"noopener\">aloe juice<\/a><\/li>\n<li>Rely on this much loved <a href=\"https:\/\/www.faithful-to-nature.co.za\/natraloe-regenerating-aloe-gel\" target=\"_blank\" rel=\"noopener\">all over aloe body gel<\/a><\/li>\n<li>Give those legs a rub with this<a href=\"https:\/\/www.faithful-to-nature.co.za\/natraloe-anti-cellulite-cream\" target=\"_blank\" rel=\"noopener\">\u00a0Natraloe anti-cellulite cream<\/a><\/li>\n<\/ul>\n<h4><\/h4>\n<h4><span style=\"font-size: 18pt;\"><strong>8. GINKO BILOBA<\/strong><\/span><\/h4>\n<p><a href=\"https:\/\/www.faithful-to-nature.co.za\/viridian-ginkgo-biloba-leaf-extract\" target=\"_blank\" rel=\"noopener\">Ginkgo Biloba<\/a> is a natural blood thinner that increases the micro-circulation to skin and fat cells.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>9. GREEN TEA<\/strong><\/span><\/p>\n<p>Green tea is a mild\u00a0stimulant\u00a0that contains caffeine as well as powerful antioxidants that aid in the proper replication and repair of skin cells.<\/p>\n<p><strong>Popular green teas to try:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.faithful-to-nature.co.za\/theonista-pomegranate-green-tea-kombucha\" target=\"_blank\" rel=\"noopener\">Theonista green tea infused kombucha<\/a><\/li>\n<li>Perhaps you&#8217;d prefer a <a href=\"https:\/\/www.faithful-to-nature.co.za\/origine-8-complete-green-tea-extract\" target=\"_blank\" rel=\"noopener\">green tea in pure extract form<\/a><\/li>\n<li>The trick with drinking <a href=\"https:\/\/www.faithful-to-nature.co.za\/qi-organic-china-green-tea\" target=\"_blank\" rel=\"noopener\">conventional green tea <\/a>is to not over steep the tea<\/li>\n<\/ul>\n<h4><\/h4>\n<h4><span style=\"font-size: 18pt;\"><strong>10. ROSEMARY<\/strong><\/span><\/h4>\n<p>Rosemary has amazing\u00a0anti-oxidant\u00a0properties and is also very effective at increasing and stimulating circulation due to its rubefacient properties.<\/p>\n<ul>\n<li>Add a <a href=\"https:\/\/www.faithful-to-nature.co.za\/soil-rosemary-essential-oil\" target=\"_blank\" rel=\"noopener\">few drops of rosemary essential oil <\/a>to your body oil or lotion or use it in a body scrub.<\/li>\n<li>Calm those nerves while you <a href=\"https:\/\/www.faithful-to-nature.co.za\/sing-fefur-sceletium-with-rosemary-tea\" target=\"_blank\" rel=\"noopener\">get some rosemary in your sceletium tea<\/a><\/li>\n<\/ul>\n<p>We hope this solution packed list of natural cellulite cures inspires you to find a remedy in nature that works for you. We&#8217;re pretty sure the only skin she wanted those dimples on are oranges after all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dimples are cute, but no woman wants them on her thighs. Unfortunately, over the years, we&#8217;ve simply come to accept them as a part of growing older and the slowing down of metabolisms. The good news is, if you know what&#8217;s really causing cellulite, you&#8217;re&#8230;<\/p>\n","protected":false},"author":8,"featured_media":24471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[119,118],"tags":[710,1202,1203,519,968],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 natural ways to heal and prevent cellulite<\/title>\n<meta name=\"description\" content=\"For every dis-ease in the body, we can find remedies in nature. 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These are our top ten natural cellulite cures and tips on how to take them.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-06T05:00:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-29T14:48:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cellulite-free-bottom-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"695\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea Fedder\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea Fedder\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/\"},\"author\":{\"name\":\"Andrea Fedder\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/572ade63df32b383bafbfdf445808bda\"},\"headline\":\"10 Natural Ways to Heal and Prevent Cellulite\",\"datePublished\":\"2017-08-06T05:00:05+00:00\",\"dateModified\":\"2018-05-29T14:48:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/\"},\"wordCount\":816,\"commentCount\":7,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cellulite-free-bottom-1.jpg\",\"keywords\":[\"body balance\",\"circulation\",\"fat\",\"metabolism\",\"skin\"],\"articleSection\":[\"Beauty\",\"Holistic Health\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/\",\"name\":\"10 natural ways to heal and prevent cellulite\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/natural-cellulite-cures\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cellulite-free-bottom-1.jpg\",\"datePublished\":\"2017-08-06T05:00:05+00:00\",\"dateModified\":\"2018-05-29T14:48:49+00:00\",\"description\":\"For every dis-ease in the body, we can find remedies in nature. 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