{"id":19970,"date":"2015-12-21T03:57:56","date_gmt":"2015-12-21T03:57:56","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=19970"},"modified":"2015-12-21T03:57:56","modified_gmt":"2015-12-21T03:57:56","slug":"6-tips-for-a-balanced-body-this-silly-season","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/6-tips-for-a-balanced-body-this-silly-season\/","title":{"rendered":"6 Tips for a Balanced Body this Silly Season"},"content":{"rendered":"<p>A balanced body over the festive season can help you enjoy it so much more. Here are some simple tricks to keeping that sanity and equilibrium.<\/p>\n<h1><a href=\"http:\/\/www.faithful-to-nature.co.za\/The-Real-Thing-Chlorella-Tablets-p-3215.html\" target=\"_blank\">1. The Real Thing Chlorella Tablets 500 tablets, R199<\/a><\/h1>\n<p><em> <a href=\"http:\/\/www.faithful-to-nature.co.za\/The-Real-Thing-Chlorella-Tablets-p-3215.html\" target=\"_blank\"><img fetchpriority=\"high\" decoding=\"async\" class=\" size-medium wp-image-20072 alignleft\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/12\/sku3215-CHLORELLA-Large-jpg-218x300.jpg\" alt=\"sku3215-CHLORELLA-Large-jpg\" width=\"218\" height=\"300\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku3215-CHLORELLA-Large-jpg-218x300.jpg 218w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku3215-CHLORELLA-Large-jpg-610x839.jpg 610w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku3215-CHLORELLA-Large-jpg.jpg 640w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a> <\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em><a href=\"http:\/\/www.faithful-to-nature.co.za\/The-Real-Thing-Chlorella-Tablets-p-3215.html\" target=\"_blank\">Great travel buddy <\/a><\/em><br \/>\n<a href=\"http:\/\/www.faithful-to-nature.co.za\/The-Real-Thing-Chlorella-Tablets-p-3215.html\" target=\"_blank\"><em>02 Dec, 2015, By Christa<\/em> Keep these in my handbag during holidays and the festive season &#8211; a great all in one supplement to help with over-indulgence immunity. <\/a><\/p>\n<p style=\"text-align: center;\">[add-to-bag productid=&#8221;3215&#8243;]<\/p>\n<hr \/>\n<h1><a href=\"http:\/\/www.faithful-to-nature.co.za\/Wake-Up-and-Dream-mid-371-p-1.html\" target=\"_blank\">2. Wake Up and Dream Journal 200-300 pags, R320<\/a><\/h1>\n<p><a href=\"http:\/\/www.faithful-to-nature.co.za\/Wake-Up-and-Dream-mid-371-p-1.html\" target=\"_blank\"><img decoding=\"async\" class=\" size-medium wp-image-20076 alignleft\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/12\/sku8436-wake-up-and-dream-journal-i-want-to-live-by-large-218x300.jpg\" alt=\"sku8436-wake-up-and-dream-journal-i-want-to-live-by-large\" width=\"218\" height=\"300\" \/><\/a><\/p>\n<p>It\u2019s that time of year where we look back on our experiences and dream about our future. Take some quiet time to journal your secret thoughts and aspirations, or simply express whatever you need to, it\u2019s so therapeutic.<\/p>\n<p style=\"text-align: center;\">[add-to-bag productid=&#8221;371&#8243;]<\/p>\n<h1><\/h1>\n<hr \/>\n<h1><a href=\"http:\/\/www.faithful-to-nature.co.za\/CoCos-Pure-Coconut-Water-p-5154.html\" target=\"_blank\">3.CoCos-Pure Coconut Water 330ml pack of 6, R145<\/a><\/h1>\n<p><a href=\"http:\/\/www.faithful-to-nature.co.za\/CoCos-Pure-Coconut-Water-p-5154.html\" target=\"_blank\"><img decoding=\"async\" class=\" size-medium wp-image-20074 alignleft\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/12\/sku5154-cocospure-coconut-water-large-218x300.jpg\" alt=\"sku5154-cocospure-coconut-water-large\" width=\"218\" height=\"300\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku5154-cocospure-coconut-water-large-218x300.jpg 218w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku5154-cocospure-coconut-water-large.jpg 320w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a>Instead of reaching for that sugary soda, try Coconut water. Coconut water hydrates you and gives you a long-lasting energy boost. It\u2019s packed with electrolytes and potassium and full of antioxidants and minerals. An excellent hydrating tonic for a refreshing pick-me-up, it\u2019s touted to be an excellent hangover cure too. You can even use coconut water as a healthy alternative mixer with your drinks.<\/p>\n<p><span style=\"font-size: 8pt;\">[add-to-bag productid=&#8221;5154&#8243; variantgroup=&#8221;886&#8243; variantvalue=&#8221;2836&#8243;]<\/span><\/p>\n<hr \/>\n<h1><a href=\"http:\/\/www.faithful-to-nature.co.za\/Theonista-Christmas-Value-Pack-500ml-p-8165.html\" target=\"_blank\"> 3.Theonista Christmas Value Pack 500ml value pack of 6, R210,50<\/a><\/h1>\n<p><a href=\"http:\/\/www.faithful-to-nature.co.za\/Theonista-Christmas-Value-Pack-500ml-p-8165.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-20075 alignleft\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/12\/sku8165-theonista-christmas-value-pack-500ml-large-218x300.jpg\" alt=\"sku8165-theonista-christmas-value-pack-500ml-large\" width=\"218\" height=\"300\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku8165-theonista-christmas-value-pack-500ml-large-218x300.jpg 218w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku8165-theonista-christmas-value-pack-500ml-large.jpg 320w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a><\/p>\n<p>Like other fermented foods, kombucha is extremely rich in probiotics and active enzymes. There are a myriad of health benefits of kombucha, from improved digestion and metabolism to boosted immunity, healthier skin and hair, and liver detoxification. Also a great refreshing alternative to fizzy drinks in the hot weather.<\/p>\n<p style=\"text-align: center;\">[add-to-bag productid=&#8221;8165&#8243;]<\/p>\n<hr \/>\n<h1><a href=\"http:\/\/www.faithful-to-nature.co.za\/A-Vogel-Multiforce-Alkaline-Powder-p-2209.html\" target=\"_blank\">4. A Vogel Multiforce Alkaline Powder 225g, R185<\/a><\/h1>\n<p><a href=\"http:\/\/www.faithful-to-nature.co.za\/A-Vogel-Multiforce-Alkaline-Powder-p-2209.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-20071 alignleft\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/12\/sku2209-Multiforce-Alkaline-Powder-Large-jpg-218x300.jpg\" alt=\"sku2209-Multiforce-Alkaline-Powder-Large-jpg\" width=\"218\" height=\"300\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku2209-Multiforce-Alkaline-Powder-Large-jpg-218x300.jpg 218w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku2209-Multiforce-Alkaline-Powder-Large-jpg-610x839.jpg 610w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku2209-Multiforce-Alkaline-Powder-Large-jpg.jpg 640w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a>This Alkaline Powder will bring sustained balance to your body as a whole. It\u2019s great for acidic conditions such as arthritis, rheumatism, circulatory ailments and exhaustion due to its bioavailable calcium, magnesium and potassium. You can also help alkalise your body by having a squeeze of lemon juice in some water every morning.<\/p>\n<p style=\"text-align: center;\">[add-to-bag productid=&#8221; 2209&#8243; variantgroup=&#8221;914&#8243; variantvalue=&#8221;2910&#8243;]<\/p>\n<hr \/>\n<h1><a href=\"http:\/\/www.faithful-to-nature.co.za\/Garden-of-Life-Primal-Defense-HSO-Probiotic-Formula-p-5186.html\" target=\"_blank\">5.Garden of Life Primal Defense HSO Probiotic Formula 90 caplets, R660<\/a><\/h1>\n<p><a href=\"http:\/\/www.faithful-to-nature.co.za\/Garden-of-Life-Primal-Defense-HSO-Probiotic-Formula-p-5186.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-20080 alignleft\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/12\/sku5186-garden-of-life-primal-defense-large-218x300.jpg\" alt=\"sku5186-garden-of-life-primal-defense-large\" width=\"218\" height=\"300\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku5186-garden-of-life-primal-defense-large-218x300.jpg 218w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku5186-garden-of-life-primal-defense-large-610x839.jpg 610w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku5186-garden-of-life-primal-defense-large.jpg 640w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a><\/p>\n<p>Garden of Life Primal Defense gives you a natural probiotic supplement to add to your daily diet; it helps your body to fight fungal imbalances and infections and it improves digestion and nutrient absorption, creating a healthy balance in your gut ecology.<\/p>\n<p style=\"text-align: center;\">[add-to-bag productid=&#8221;5186&#8243;]<\/p>\n<hr \/>\n<h1><a href=\"http:\/\/www.faithful-to-nature.co.za\/Tulsi-Organic-Sweet-Rose-Tea-p-4438.html\" target=\"_blank\">6.Tulsi Organic Sweet Rose Tea 18 teabags, R61<\/a><\/h1>\n<p><em><a href=\"http:\/\/www.faithful-to-nature.co.za\/Tulsi-Organic-Sweet-Rose-Tea-p-4438.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-20073 alignleft\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/12\/sku4438-Tulsi-Sweet-Rose-Tea-Large-jpg-218x300.jpg\" alt=\"sku4438-Tulsi-Sweet-Rose-Tea-Large-jpg\" width=\"218\" height=\"300\" \/><\/a><\/em><\/p>\n<p><a href=\"http:\/\/www.faithful-to-nature.co.za\/Tulsi-Organic-Sweet-Rose-Tea-p-4438.html\" target=\"_blank\"><em>30 Sep, 2015, By Cheri<\/em> This tea is lovely &#8211; its especially good before bed, I find I sleep so much better. It is also very good for those days when everything is going wrong! Calm in a cup \ud83d\ude42<\/a><\/p>\n<p style=\"text-align: center;\">[add-to-bag productid=&#8221;4438&#8243;]<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>A balanced body over the festive season can help you enjoy it so much more. Here are some simple tricks to keeping that sanity and equilibrium. 1. The Real Thing Chlorella Tablets 500 tablets, R199 &nbsp; Great travel buddy 02 Dec, 2015, By Christa Keep&#8230;<\/p>\n","protected":false},"author":16,"featured_media":19972,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,142],"tags":[241,710],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Tips for a Balanced Body this Silly Season - Faithful To Nature<\/title>\n<meta name=\"description\" content=\"A balanced body over the festive season can help you enjoy it so much more. 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