{"id":19447,"date":"2015-11-25T14:22:19","date_gmt":"2015-11-25T14:22:19","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=19447"},"modified":"2015-11-25T14:22:19","modified_gmt":"2015-11-25T14:22:19","slug":"7th-heaven-caramel-salt-coconut-ice-cream","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/","title":{"rendered":"7 Ingredient Salted Caramel Vegan Ice-cream"},"content":{"rendered":"<p>It\u2019s the season to celebrate life and allow yourself some decadent indulgences. Imagine melting a spot of the most luxuriously creamy ice-cream in your mouth that\u2019s both vegan and healthy too. Coconuts actually speed up your metabolism so this treat is heaven-sent and it\u2019s so easy to make. Only 7 ingredients and even some vegan caramel into the bargain!<\/p>\n<h1>Ingredients<\/h1>\n<p><em>The Ice Cream<\/em><\/p>\n<p>\u2022 1 \u00bd cups <a href=\"http:\/\/www.faithful-to-nature.co.za\/Komati-Non-Organic-Raw-Cashew-Nuts-p-3702.html\" target=\"_blank\">raw cashews <\/a>(soaked for 4-6 hours in water or 1 hour in hot water then drained)<br \/>\n\u2022 1 can full fat <a href=\"http:\/\/www.faithful-to-nature.co.za\/Amaizin-Organic-Coconut-Milk-p-1588.html\" target=\"_blank\">coconut milk<\/a><br \/>\n\u2022 3 tbsp melted<a href=\"http:\/\/www.faithful-to-nature.co.za\/Crede-Organic-Virgin-Coconut-Oil-p-540.html\" target=\"_blank\"> coconut oil<\/a><br \/>\n\u2022 \u00bd cup <a href=\"http:\/\/www.faithful-to-nature.co.za\/Great-Northern-Organic-Grade-B-Maple-Syrup-p-4981.html\" target=\"_blank\">maple syrup<\/a> or <a href=\"http:\/\/www.faithful-to-nature.co.za\/Health-Connection-Organic-Agave-Syrup-p-6165.html\" target=\"_blank\">agave nectar<\/a><br \/>\n\u2022 1 tsp <a href=\"http:\/\/www.faithful-to-nature.co.za\/Vanilla-Man-Vanilla-Extract-50ml-p-5608.html\" target=\"_blank\">vanilla extract<\/a><br \/>\n\u2022 A pinch sea\/natural salt<\/p>\n<p><em>Salted Date Caramel<\/em><\/p>\n<p>\u2022 14 <a href=\"http:\/\/www.faithful-to-nature.co.za\/By-Nature-Organic-Pitted-Dried-Dates-p-3089.html\" target=\"_blank\">pitted dates <\/a>(soaked in warm water for 10 minutes, then drained)<br \/>\n\u2022 \u00bd tsp sea salt<br \/>\n\u2022 1-3 tbsp warm water (optional &#8211; for thinning)<br \/>\n\u2022 Optional: 1 tbsp bourbon<\/p>\n<table>\n<tbody>\n<tr>\n<td>\n<div id=\"attachment_19456\" style=\"width: 186px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/11\/sku3089-by-nature-dates-large.jpg\"><img aria-describedby=\"caption-attachment-19456\" decoding=\"async\" class=\"wp-image-19456\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/11\/sku3089-by-nature-dates-large-218x300.jpg\" alt=\"sku3089-by-nature-dates-large\" width=\"176\" height=\"243\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku3089-by-nature-dates-large-218x300.jpg 218w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku3089-by-nature-dates-large.jpg 320w\" sizes=\"(max-width: 176px) 100vw, 176px\" \/><\/a><p id=\"caption-attachment-19456\" class=\"wp-caption-text\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/By-Nature-Organic-Pitted-Dried-Dates-p-3089.html\" target=\"_blank\">By Nature Organic Pitted Dried Dates &#8211; 500g, R49,90<\/a><\/p><\/div><\/td>\n<td>\n<div id=\"attachment_19455\" style=\"width: 180px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/11\/sku1588-Coconut-Milk-200ml-Large-jpg.jpg\"><img aria-describedby=\"caption-attachment-19455\" decoding=\"async\" class=\"wp-image-19455\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/11\/sku1588-Coconut-Milk-200ml-Large-jpg-218x300.jpg\" alt=\"sku1588-Coconut-Milk-200ml-Large-jpg\" width=\"170\" height=\"234\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku1588-Coconut-Milk-200ml-Large-jpg-218x300.jpg 218w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku1588-Coconut-Milk-200ml-Large-jpg-610x839.jpg 610w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku1588-Coconut-Milk-200ml-Large-jpg.jpg 640w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/><\/a><p id=\"caption-attachment-19455\" class=\"wp-caption-text\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/Amaizin-Organic-Coconut-Milk-p-1588.html\" target=\"_blank\">Amaizin Organic Coconut Milk &#8211; R400ml, R55<\/a><\/p><\/div><\/td>\n<td>\n<div id=\"attachment_19457\" style=\"width: 156px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/Komati-Non-Organic-Raw-Cashew-Nuts-p-3702.html\" target=\"_blank\"><img aria-describedby=\"caption-attachment-19457\" decoding=\"async\" class=\"  wp-image-19457\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/11\/sku3702v2-Non-Organic-Cashew-Nuts-500g-Large-jpg-218x300.jpg\" alt=\"sku3702v2-Non-Organic-Cashew-Nuts-500g-Large-jpg\" width=\"146\" height=\"201\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku3702v2-Non-Organic-Cashew-Nuts-500g-Large-jpg-218x300.jpg 218w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku3702v2-Non-Organic-Cashew-Nuts-500g-Large-jpg-610x839.jpg 610w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku3702v2-Non-Organic-Cashew-Nuts-500g-Large-jpg.jpg 640w\" sizes=\"(max-width: 146px) 100vw, 146px\" \/><\/a><p id=\"caption-attachment-19457\" class=\"wp-caption-text\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/Komati-Non-Organic-Raw-Cashew-Nuts-p-3702.html\" target=\"_blank\">Komati Raw Cashew Nuts &#8211; 500g, R175<\/a><\/p><\/div><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u00a0<span style=\"font-size: 8pt;\">[add-to-bag productid=&#8221;3089&#8243; variantgroup=&#8221;416&#8243; variantvalue=&#8221;1424&#8243;]<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-size: 8pt;\">[add-to-bag productid=&#8221;1588&#8243;]<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-size: 8pt;\">[add-to-bag productid=&#8221;3702&#8243; variantgroup=&#8221;547&#8243; variantvalue=&#8221;1832&#8243;]<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong><em>How to<\/em><\/strong><\/p>\n<p>\u2022 Soak and drain your cashews<br \/>\n\u2022 Add cashews, coconut milk, coconut oil, syrup, vanilla extract and salt to a blender<br \/>\n\u2022 Blend thoroughly until creamy and smooth<br \/>\n\u2022 For best results chill it a bit before you add it to the ice-cream maker by popping in the fridge (about 6 hours) or freezer (1 &#8211; 2 hours) for a bit<br \/>\n\u2022 Add to your ice-cream maker and churn according to the manufacturer\u2019s instructions<\/p>\n<p><em>While it\u2019s churning away \u2013 make your delicious date caramel:<\/em><\/p>\n<p>\u2022 Add the dates to a food processor or blender and blend until smooth, adding warm water to thin it a bit if necessary. Season with sea salt (and bourbon if desired) and blend again.<br \/>\n\u2022 Season with sea salt (and the bourbon too if you like) and blend once more to combine<\/p>\n<p><em>To finish off<\/em><\/p>\n<p>\u2022 Transfer to a freezer-safe container, spoon in the caramel and swirl it in with a knife or spoon<br \/>\n\u2022 Smooth it over and cover<br \/>\n\u2022 Freeze for 4 to 6 hours until firm<br \/>\n\u2022 Keeps for up to a week<\/p>\n<div id=\"attachment_19451\" style=\"width: 228px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/Taurus-Ice-Cream-Maker-135W-Casa-Gelat-p-8352.html\" target=\"_blank\"><img aria-describedby=\"caption-attachment-19451\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-19451 size-medium\" src=\"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/wp-content\/uploads\/2015\/11\/sku8352-taurus-casa-gelat-ice-cream-maker-casa-gelat-large-218x300.jpg\" alt=\"sku8352-taurus-casa-gelat-ice-cream-maker-casa-gelat-large\" width=\"218\" height=\"300\" srcset=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku8352-taurus-casa-gelat-ice-cream-maker-casa-gelat-large-218x300.jpg 218w, https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/sku8352-taurus-casa-gelat-ice-cream-maker-casa-gelat-large.jpg 320w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a><p id=\"caption-attachment-19451\" class=\"wp-caption-text\"><strong><span style=\"font-size: 10pt;\"><a href=\"http:\/\/www.faithful-to-nature.co.za\/Taurus-Ice-Cream-Maker-135W-Casa-Gelat-p-8352.html\" target=\"_blank\">Taurus Ice Cream Maker 135W \u2018Casa Gelat\u2019 , R4599<\/a><\/span><\/strong><\/p><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">[add-to-bag productid=&#8221;8352&#8243;]<\/p>\n<hr \/>\n<p>(via the <a href=\"http:\/\/minimalistbaker.com\/sea-salt-caramel-coconut-ice-cream\/\" target=\"_blank\">minimalistbaker<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s the season to celebrate life and allow yourself some decadent indulgences. Imagine melting a spot of the most luxuriously creamy ice-cream in your mouth that\u2019s both vegan and healthy too. Coconuts actually speed up your metabolism so this treat is heaven-sent and it\u2019s so&#8230;<\/p>\n","protected":false},"author":16,"featured_media":19504,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[131],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Ingredient Salted Caramel Vegan Ice-cream - Faithful To Nature<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Ingredient Salted Caramel Vegan Ice-cream - Faithful To Nature\" \/>\n<meta property=\"og:description\" content=\"It\u2019s the season to celebrate life and allow yourself some decadent indulgences. 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Coconuts actually speed up your metabolism so this treat is heaven-sent and it\u2019s so...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-25T14:22:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/7th-Heaven-ice-cream-logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3318\" \/>\n\t<meta property=\"og:image:height\" content=\"2212\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Renee Louw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renee Louw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/\"},\"author\":{\"name\":\"Renee Louw\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/88b6fc8d44392b49ab7cf83c269513c4\"},\"headline\":\"7 Ingredient Salted Caramel Vegan Ice-cream\",\"datePublished\":\"2015-11-25T14:22:19+00:00\",\"dateModified\":\"2015-11-25T14:22:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/\"},\"wordCount\":380,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/7th-Heaven-ice-cream-logo.jpg\",\"articleSection\":[\"Food\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/\",\"name\":\"7 Ingredient Salted Caramel Vegan Ice-cream - Faithful To Nature\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/7th-Heaven-ice-cream-logo.jpg\",\"datePublished\":\"2015-11-25T14:22:19+00:00\",\"dateModified\":\"2015-11-25T14:22:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/#primaryimage\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/7th-Heaven-ice-cream-logo.jpg\",\"contentUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/7th-Heaven-ice-cream-logo.jpg\",\"width\":3318,\"height\":2212,\"caption\":\"7th Heaven ice-cream\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/7th-heaven-caramel-salt-coconut-ice-cream\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 Ingredient Salted Caramel Vegan Ice-cream\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\",\"name\":\"Faithful To Nature\",\"description\":\"Your Online Health &amp; 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