{"id":17057,"date":"2015-08-07T09:01:09","date_gmt":"2015-08-07T09:01:09","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=17057"},"modified":"2015-08-07T09:01:09","modified_gmt":"2015-08-07T09:01:09","slug":"tips-for-choosing-healthy-cookware","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/","title":{"rendered":"Tips For Choosing Healthy Cookware"},"content":{"rendered":"

If preparing wholesome healthy food is something you aspire to, your choice of cookware may be a crucial link in the chain of your culinary choices you have overlooked.<\/p>\n

We all know that when you heat things they change. What happens is that the atoms in solids become more energized and move about and so there is more space between them and they have weaker bonds. So when you heat your cookware, what may seem like a pretty solid pot or pan can start releasing things into your food that you wouldn\u2019t necessarily have on your favourite ingredients list! What does it mean to cook with healthy cookware?<\/p>\n

Leeched Toxins<\/h2>\n

<\/h2>\n

Teflon<\/h3>\n

Non-stick pans have become common place and are so convenient. But the coating used for most non-stick is known as Teflon, and this substance has become cause for some concern. Cooking with Teflon coated cookware has implications for your health.<\/p>\n

PFTE<\/h3>\n

PFTE is polytetrafluoroethylene, a synthetic compound often used as a non-stick coating for cookware. And PFTE is what you get with Teflon. When it\u2019s heated it release toxic fumes that get into your food and the air you breathe. The developers of Teflon have even admitted that Teflon heated to high temperatures can kill a bird within a few minutes! Some people have also reported flu-like symptoms when heating Teflon to high temperatures.<\/p>\n

PFOA<\/h3>\n

PFOA stands for perfluorooctanoic, otherwise known as C8 and is a synthetic compound that is involved in the manufacture of Teflon that creates that non-stick slippery surface we want in a non-stick pan. It has been linked to serious changes in organs.<\/p>\n

Scratching<\/h3>\n

If you\u2019ve used Teflon coated cookware before you will know that it usually starts flaking away at some point. This means you\u2019ll have little pieces of non-stick Teflon mixed into your meal. That\u2019s because it isn\u2019t very durable and scratches very easily. You have to be super careful about what utensils you use and how you clean the surface and once your Teflon coating is scratched, the best thing to do is throw your pan away.<\/p>\n

Aluminum<\/h3>\n

Aluminum is a metal that has been linked to all sorts of nasty health issues such as Alzheimer\u2019s disease. It collects in your body tissues and can make you very sick. When it\u2019s heated it reacts and leeches into your food and it especially reacts to acidic foods like tomatoes. Cheap Aluminum cookware is the worst of the lot. You get a new type of Aluminum called anodized aluminum that uses a special process that locks in the aluminum that is meant to be a better bet. Cooking with tinfoil is also something that exposes you to the dangers of aluminum, something we tend to do without thinking much about it.<\/p>\n

Better Choices<\/h2>\n

There are other options<\/em><\/a> for cooking in a healthier way that won\u2019t pepper your meal with extra unwelcome elements.<\/p>\n

Ceramics<\/h3>\n
\"Sola<\/a>

Sola Green Cooking Wok with 1 Handle<\/a><\/p><\/div>\n

\"Sola<\/a>

Sola Green Cooking 20cm Frying Pan<\/a><\/p><\/div>\n

Ceramic cookware doesn\u2019t flake or chip the way Teflon does and doesn\u2019t give off harmful toxins. Glazed ceramics can be a problem if it contains lead though, make sure you get it from a reputable brand. High quality ceramics are a good option and our Sola Green <\/a>range comes with top quality durable ceramic coatings that are made with natural stone dust and deionised water. The surface is extremely scratch resistant and durable too.<\/p>\n

Stainless Steel<\/h3>\n

 <\/p>\n

\"Kitchen<\/a>

Kitchen Craft Stainless Steel Universal Steamer<\/a><\/p><\/div>\n

Stainless steel is much less reactive and prone to leeching. You need to make sure that you buy good quality Stainless steel that isn\u2019t high in Nickle.<\/p>\n

<\/h3>\n

Cast Iron<\/h3>\n

 <\/p>\n

\"Kitchen<\/a>

Kitchen Craft Deluxe Round Ribbed Cast Iron Grill Pan<\/a><\/p><\/div>\n

Cast iron is also a safer bet and it can last indefinitely. Cooking with cast iron is a time-honoured tradition. You need to \u201cseason\u201d it properly. This is a process of allowing the cast iron surface to absorb oils that accumulate over time and form a natural non-stick coating. You can season you cast iron cookware by gently washing it, drying it immediately and wiping it with a light coat of oil, just enough to give it a sheen.<\/p>\n

\n
\"Beka<\/a>

Beka Wok & Frying Pan Combo<\/a><\/p><\/div>\n

Cooking is such a nourishing and enjoyable art, using good quality cookware is an added dimension to creating dishes you can love cooking and eating with peace of mind.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

If preparing wholesome healthy food is something you aspire to, your choice of cookware may be a crucial link in the chain of your culinary choices you have overlooked. We all know that when you heat things they change. What happens is that the atoms…<\/p>\n","protected":false},"author":16,"featured_media":17066,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,142],"tags":[276,277,278,279,280,281,282,283,284,285,286,287],"yoast_head":"\nTips For Choosing Healthy Cookware - Faithful To Nature<\/title>\n<meta name=\"description\" content=\"Chosing healthy cookware may be an aspect of your wholesome cuisine you may have overlooked.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips For Choosing Healthy Cookware - Faithful To Nature\" \/>\n<meta property=\"og:description\" content=\"Chosing healthy cookware may be an aspect of your wholesome cuisine you may have overlooked.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-07T09:01:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3361\" \/>\n\t<meta property=\"og:image:height\" content=\"2184\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Renee Louw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renee Louw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/\"},\"author\":{\"name\":\"Renee Louw\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/88b6fc8d44392b49ab7cf83c269513c4\"},\"headline\":\"Tips For Choosing Healthy Cookware\",\"datePublished\":\"2015-08-07T09:01:09+00:00\",\"dateModified\":\"2015-08-07T09:01:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/\"},\"wordCount\":775,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg\",\"keywords\":[\"cast iron cookware\",\"ceramic cookware\",\"dangers of teflon\",\"healthy cooking\",\"healthy cookware\",\"non-stick pans\",\"non-toxic cookware\",\"non-toxic non-stick\",\"stainless steel cookware\",\"teflon\",\"toxic cookware\",\"toxic teflon\"],\"articleSection\":[\"Faithful to Nature\",\"Natural Wellbeing\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/\",\"name\":\"Tips For Choosing Healthy Cookware - Faithful To Nature\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg\",\"datePublished\":\"2015-08-07T09:01:09+00:00\",\"dateModified\":\"2015-08-07T09:01:09+00:00\",\"description\":\"Chosing healthy cookware may be an aspect of your wholesome cuisine you may have overlooked.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#primaryimage\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg\",\"contentUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg\",\"width\":3361,\"height\":2184,\"caption\":\"Healthy Cookware\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tips For Choosing Healthy Cookware\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\",\"name\":\"Faithful To Nature\",\"description\":\"Your Online Health & Happiness Retailer\",\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\",\"name\":\"Faithful to Nature\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png\",\"contentUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png\",\"width\":600,\"height\":101,\"caption\":\"Faithful to Nature\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/88b6fc8d44392b49ab7cf83c269513c4\",\"name\":\"Renee Louw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2743fe4e8d1fa0b57fa4b257bbdd2b6b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2743fe4e8d1fa0b57fa4b257bbdd2b6b?s=96&d=mm&r=g\",\"caption\":\"Renee Louw\"},\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/author\/renee-louw\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips For Choosing Healthy Cookware - Faithful To Nature","description":"Chosing healthy cookware may be an aspect of your wholesome cuisine you may have overlooked.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/","og_locale":"en_GB","og_type":"article","og_title":"Tips For Choosing Healthy Cookware - Faithful To Nature","og_description":"Chosing healthy cookware may be an aspect of your wholesome cuisine you may have overlooked.","og_url":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/","og_site_name":"Faithful To Nature","article_published_time":"2015-08-07T09:01:09+00:00","og_image":[{"width":3361,"height":2184,"url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg","type":"image\/jpeg"}],"author":"Renee Louw","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Renee Louw","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#article","isPartOf":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/"},"author":{"name":"Renee Louw","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/88b6fc8d44392b49ab7cf83c269513c4"},"headline":"Tips For Choosing Healthy Cookware","datePublished":"2015-08-07T09:01:09+00:00","dateModified":"2015-08-07T09:01:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/"},"wordCount":775,"commentCount":1,"publisher":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#primaryimage"},"thumbnailUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg","keywords":["cast iron cookware","ceramic cookware","dangers of teflon","healthy cooking","healthy cookware","non-stick pans","non-toxic cookware","non-toxic non-stick","stainless steel cookware","teflon","toxic cookware","toxic teflon"],"articleSection":["Faithful to Nature","Natural Wellbeing"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/","name":"Tips For Choosing Healthy Cookware - Faithful To Nature","isPartOf":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#primaryimage"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#primaryimage"},"thumbnailUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg","datePublished":"2015-08-07T09:01:09+00:00","dateModified":"2015-08-07T09:01:09+00:00","description":"Chosing healthy cookware may be an aspect of your wholesome cuisine you may have overlooked.","breadcrumb":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#primaryimage","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg","contentUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/Cookware-logo.jpg","width":3361,"height":2184,"caption":"Healthy Cookware"},{"@type":"BreadcrumbList","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/tips-for-choosing-healthy-cookware\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.faithful-to-nature.co.za\/blog\/"},{"@type":"ListItem","position":2,"name":"Tips For Choosing Healthy Cookware"}]},{"@type":"WebSite","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#website","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/","name":"Faithful To Nature","description":"Your Online Health & Happiness Retailer","publisher":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.faithful-to-nature.co.za\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization","name":"Faithful to Nature","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png","contentUrl":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/FtN_Logo_Skinny_Green.png","width":600,"height":101,"caption":"Faithful to Nature"},"image":{"@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/88b6fc8d44392b49ab7cf83c269513c4","name":"Renee Louw","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2743fe4e8d1fa0b57fa4b257bbdd2b6b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2743fe4e8d1fa0b57fa4b257bbdd2b6b?s=96&d=mm&r=g","caption":"Renee Louw"},"url":"https:\/\/www.faithful-to-nature.co.za\/blog\/author\/renee-louw\/"}]}},"_links":{"self":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/17057"}],"collection":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/comments?post=17057"}],"version-history":[{"count":0,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/posts\/17057\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/media\/17066"}],"wp:attachment":[{"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/media?parent=17057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/categories?post=17057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-json\/wp\/v2\/tags?post=17057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}