{"id":1654,"date":"2012-07-04T09:56:10","date_gmt":"2012-07-04T07:56:10","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=1654"},"modified":"2021-01-18T13:54:36","modified_gmt":"2021-01-18T11:54:36","slug":"ayurvedic-superfoods","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/ayurvedic-superfoods\/","title":{"rendered":"Ailments &#038; The Ayurvedic Superfoods To Assist In Them"},"content":{"rendered":"<p><a href=\"https:\/\/temp.faithful-to-nature.co.za\/1654\/wonders-of-natural-ingredients\/ayurvedic-superfoods\/\">\u00a0<\/a>There seems to be a new <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.faithful-to-nature.co.za\/health\/superfoods-and-greens\" target=\"_blank\" rel=\"noopener noreferrer\">superfood<\/a><\/span> hitting the natural news archives every day and like us you are probably starting to feel like the world is spinning a little too fast when deciding which superfoods you should be investing in for your health. So we are going to be doing a series of tables to try and break it down. The tables can be saved or even printed and stuck to your fridge or added to your recipe books to add more focus to your growing smoothie repertoire.<\/p>\n<p>This week we are looking at the superfoods we stock from India. What we especially love about these natural gifts is that because many of them grow freely in the wild at the foot of the Himalaya; you can be sure that there has been less interference from pesky man! All of the varieties of these superfoods that we stock are certified organic.<\/p>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\"><span style=\"text-decoration: underline;\"><a style=\"color: #ff54b5; text-decoration: underline;\" href=\"https:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Amalaki-Indian-Gooseberry-p-1451.html\" target=\"_blank\" rel=\"noopener noreferrer\">Amalaki<\/a><\/span><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\"><span style=\"text-decoration: underline;\"><a style=\"color: #ff54b5; text-decoration: underline;\" href=\"https:\/\/www.faithful-to-nature.co.za\/catalogsearch\/result\/?q=ashwagandha\" target=\"_blank\" rel=\"noopener noreferrer\">Ashwaghanda<\/a><\/span><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\"><span style=\"text-decoration: underline;\"><a style=\"color: #ff54b5; text-decoration: underline;\" href=\"https:\/\/www.faithful-to-nature.co.za\/health\/herbal-supplements\/ayurvedic-herbs-foods\" target=\"_blank\" rel=\"noopener noreferrer\">Arjuna<\/a><\/span><\/td>\n<td align=\"center\"><span style=\"text-decoration: underline;\"><a style=\"color: #ff54b5; text-decoration: underline;\" href=\"https:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Gokshura-p-2732.html\" target=\"_blank\" rel=\"noopener noreferrer\">Gokshura<\/a><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Acne<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Anti-aging<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Asthma<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Concentration<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Depression<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Diarrhea<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Digestion<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Energy<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Heart Disorders<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Immunity<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Kidneys<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td align=\"center\">x<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\"><a style=\"color: #ff54b5;\" href=\"https:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Shatavari-p-2733.html\" target=\"_blank\" rel=\"noopener noreferrer\">Shatavari<\/a><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\"><a style=\"color: #ff54b5;\" href=\"https:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Triphala-p-1888.html\" target=\"_blank\" rel=\"noopener noreferrer\">Triphala<\/a><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\"><a style=\"color: #ff54b5;\" href=\"https:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Gotu-Kola-p-2731.html\" target=\"_blank\" rel=\"noopener noreferrer\">Gotu Kola<\/a><\/td>\n<td align=\"center\"><a style=\"color: #ff54b5;\" href=\"https:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Trikatu-p-2729.html\" target=\"_blank\" rel=\"noopener noreferrer\">Trikatu<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Anti-Cancer<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Asthma<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Circulation<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td align=\"center\">x<\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Concentration<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Depression<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Detoxing<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Digestion<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td align=\"center\">x<\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Female Health<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Fever<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Immunity<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Scars &amp; Burns<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Skin Health<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Stomach Ulcers<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\">Varicose Veins<\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" width=\"20%\"><\/td>\n<td style=\"border-right: 1px solid #cccccc;\" align=\"center\" width=\"20%\">x<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0There seems to be a new superfood hitting the natural news archives every day and like us you are probably starting to feel like the world is spinning a little too fast when deciding which superfoods you should be investing in for your health. So&#8230;<\/p>\n","protected":false},"author":4,"featured_media":63502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[131,123,118,120,130],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ailments &amp; The Ayurvedic Superfoods To Assist In Them<\/title>\n<meta name=\"description\" content=\"It&#039;s superfoods to the rescue once more; whatever you&#039;re suffering from there is a superfood that will suit you, and your needs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/ayurvedic-superfoods\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ailments &amp; 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