{"id":1392,"date":"2012-02-15T09:40:07","date_gmt":"2012-02-15T07:40:07","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=1392"},"modified":"2012-02-15T09:40:07","modified_gmt":"2012-02-15T07:40:07","slug":"cardamom-cayene-rosemary-pecans","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/cardamom-cayene-rosemary-pecans\/","title":{"rendered":"Cardamon; Cayenne &#038; Rosemary Pecans"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1393\" src=\"http:\/\/temp.faithful-to-nature.co.za\/wp-content\/uploads\/2012\/02\/CardamomRosemaryNuts-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" \/><\/p>\n<p><a title=\"organic pecan pieces\" href=\"http:\/\/www.faithful-to-nature.co.za\/Earth-Products-Organic-Pecan-Pieces-p-2393.html\" target=\"_blank\">Pecans<\/a> boast an ORAC score (a measure of anti-oxidant activity) higher than even wild blueberries. Furthermore, studies have shown that a handful of these tasty treats can also help delay age-related cognitive decline. Try tossing them with cayene and rosemary for a super healthy snack that can be eaten out of hand \u2013 or as an appetizer for larger dinner parties.\u00a0 Toss them in your salad for added protein or enjoy them with diced parmesan (yummy!).\u00a0 It is also a great way to use left over nuts from holiday baking.<\/p>\n<p>This is a fabulous recipe to help you on your way:<\/p>\n<ul>\n<li>1 1\/2 tbsp <a title=\"organic olive oil\" href=\"http:\/\/www.faithful-to-nature.co.za\/Crede-Organic-Olive-Oil-p-541.html\" target=\"_blank\">olive oil<\/a><\/li>\n<li>1 1\/2 tbsp <a title=\"raw honey\" href=\"http:\/\/www.faithful-to-nature.co.za\/Lalibela-Natural-Raw-Honey-p-1184.html\" target=\"_blank\">raw honey<\/a><\/li>\n<li>2 tbsp <a title=\"organic cadamon pods\" href=\"http:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Cardamon-Pods-p-1192.html\" target=\"_blank\">cardamon<\/a><\/li>\n<li>1\/2 tsp <a title=\"organic cayenne pepper\" href=\"http:\/\/www.faithful-to-nature.co.za\/Good-Life-Organic-Ground-Cayenne-Pepper-p-2244.html\" target=\"_blank\">cayenne pepper<\/a><\/li>\n<li>1\/4 tsp paprika<\/li>\n<li>1\/4 tsp <a title=\"himalayan salt\" href=\"http:\/\/www.faithful-to-nature.co.za\/Good-Life-Himalayan-Chunky-Salt-Grinder-p-1013.html\" target=\"_blank\">ground himalayan salt<\/a><\/li>\n<li>1 tbsp chopped fresh rosemary<\/li>\n<\/ul>\n<p>Mix above ingredients in a bowl until well blended.<\/p>\n<p>Add 3 cups of<a title=\"organic pecan pieces\" href=\"http:\/\/www.faithful-to-nature.co.za\/Earth-Products-Organic-Pecan-Pieces-p-2393.html\" target=\"_blank\"> pecans<\/a>.\u00a0 Mix well.<\/p>\n<p>On a foil lined baking sheet, spread nuts in an even layer and bake for 10 to 12 minutes.<\/p>\n<p>Remove from oven and cool completely before serving.<\/p>\n<p>Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pecans boast an ORAC score (a measure of anti-oxidant activity) higher than even wild blueberries. Furthermore, studies have shown that a handful of these tasty treats can also help delay age-related cognitive decline. Try tossing them with cayene and rosemary for a super healthy snack&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[131],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cardamon; Cayenne &amp; Rosemary Pecans - Faithful To Nature<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/cardamom-cayene-rosemary-pecans\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cardamon; Cayenne &amp; Rosemary Pecans - Faithful To Nature\" \/>\n<meta property=\"og:description\" content=\"Pecans boast an ORAC score (a measure of anti-oxidant activity) higher than even wild blueberries. 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