{"id":106,"date":"2010-07-31T20:30:31","date_gmt":"2010-07-31T18:30:31","guid":{"rendered":"http:\/\/www.faithful-to-nature.co.za\/natural-organic-blog\/?p=106"},"modified":"2018-05-31T12:28:29","modified_gmt":"2018-05-31T10:28:29","slug":"quinoa-with-oyster-mushrooms-adzuki-beans","status":"publish","type":"post","link":"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/","title":{"rendered":"Quinoa with Oyster Mushrooms &#038; Adzuki Beans"},"content":{"rendered":"<p><em>This beautiful recipe was sourced from <a href=\"http:\/\/www.geniuskitchen.com\/recipe\/quinoa-with-oyster-mushrooms-and-adzuki-beans-281322?ic1=recentlyviewed\" target=\"_blank\" rel=\"noopener\">Genius Kitchen<\/a>.<\/em><\/p>\n<p><strong>Prep time:<\/strong> 30 mins<b>\u00a0<\/b><\/p>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<ul>\n<li>1 tablespoon <a href=\"https:\/\/www.faithful-to-nature.co.za\/crede-organic-extra-virgin-olive-oil\" target=\"_blank\" rel=\"noopener\">olive oil<\/a><\/li>\n<li>1\/2 cup thinly sliced carrot<\/li>\n<li>3 stalks green onions, chopped<\/li>\n<li>15 grams <a href=\"https:\/\/www.faithful-to-nature.co.za\/king-oyster-dried-mushroom\" target=\"_blank\" rel=\"noopener\">dried oyster mushroom<\/a> (1\/4 cup)<\/li>\n<li>2 cups vegetable broth or water<\/li>\n<li>2 cups cooked <a href=\"https:\/\/www.faithful-to-nature.co.za\/health-connection-adzuki-beans\" target=\"_blank\" rel=\"noopener\">adzuki beans<\/a>, drained and rinsed<\/li>\n<li>1 cup <a href=\"https:\/\/www.faithful-to-nature.co.za\/health-connection-organic-quinoa\" target=\"_blank\" rel=\"noopener\">quinoa<\/a>, washed and drained<\/li>\n<li><a href=\"https:\/\/www.faithful-to-nature.co.za\/universal-vision-himalayan-coarse-crystal-salt-grinder\" target=\"_blank\" rel=\"noopener\">salt<\/a>, to taste<\/li>\n<li><a href=\"https:\/\/www.faithful-to-nature.co.za\/good-life-organic-black-pepper-grinder\" target=\"_blank\" rel=\"noopener\">ground black pepper<\/a>, to taste<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>METHOD:\u00a0<\/strong><\/p>\n<ol>\n<li>Crush the oyster mushrooms slightly and remove the tough stems<\/li>\n<li>Saut\u00e9 carrots, onions, and mushrooms for 3 minutes<\/li>\n<li>Add broth, beans and quinoa. Season to taste with salt and pepper. Bring to a boil<\/li>\n<li>Reduce heat to low and simmer for 15 to 20 minutes or until all liquid is absorbed. Fluff with a fork<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Want to try your hand a a few more creative mushroom recipes? Here are <a href=\"https:\/\/www.faithful-to-nature.co.za\/blog\/chaga-mushroom-recipes-3\/\" target=\"_blank\" rel=\"noopener\">three delicious recipe with chaga<\/a>\u00a0to keep you on your culinary journey.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This beautiful recipe was sourced from Genius Kitchen. Prep time: 30 mins\u00a0 INGREDIENTS: 1 tablespoon olive oil 1\/2 cup thinly sliced carrot 3 stalks green onions, chopped 15 grams dried oyster mushroom (1\/4 cup) 2 cups vegetable broth or water 2 cups cooked adzuki beans,&#8230;<\/p>\n","protected":false},"author":4,"featured_media":29362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[131],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quinoa with Oyster Mushrooms &amp; Adzuki Beans - Faithful To Nature<\/title>\n<meta name=\"description\" content=\"Healthy, beautifully balanced vegan meal with oyster mushrooms - perfect to whip up for either lunch or dinner! 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Prep time est. 30 mins.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/\" \/>\n<meta property=\"og:site_name\" content=\"Faithful To Nature\" \/>\n<meta property=\"article:published_time\" content=\"2010-07-31T18:30:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-31T10:28:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/shutterstock_341569070.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"662\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Robyn Smith\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Robyn Smith\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/\"},\"author\":{\"name\":\"Robyn Smith\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#\/schema\/person\/ec40210bf8f06dae3b7c8e75acef104d\"},\"headline\":\"Quinoa with Oyster Mushrooms &#038; Adzuki Beans\",\"datePublished\":\"2010-07-31T18:30:31+00:00\",\"dateModified\":\"2018-05-31T10:28:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/\"},\"wordCount\":140,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/shutterstock_341569070.jpg\",\"articleSection\":[\"Food\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/\",\"url\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/\",\"name\":\"Quinoa with Oyster Mushrooms & Adzuki Beans - Faithful To Nature\",\"isPartOf\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/quinoa-with-oyster-mushrooms-adzuki-beans\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.faithful-to-nature.co.za\/blog\/wp-content\/uploads\/shutterstock_341569070.jpg\",\"datePublished\":\"2010-07-31T18:30:31+00:00\",\"dateModified\":\"2018-05-31T10:28:29+00:00\",\"description\":\"Healthy, beautifully balanced vegan meal with oyster mushrooms - perfect to whip up for either lunch or dinner! 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