3 Savoury Bliss Ball Recipes
Perfect for snacks throughout the day- try these moreish bliss balls for a healthy dose of yum!...
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Category: Wonders of Natural Ingredients
A Good-Time Carrot Cake for Every Celebration
I made this carrot cake for my birthday this year and it truly exceeded all expectations. Light,...
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Introducing: The Mermaid Bowl
This is a feet-in-the-pool-kinda-salad, perfect for a summer’s day or to add to your weekend braai...
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Cannabidiol (CBD): A Pain Relief Alternative to Addictive Prescription Opioids
By David Haas According to the World Health Organization, in 2016, nearly 27 million people...
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Getting Down To Earth
We sat down with Marlize Nel, owner of Down To Earth, to discuss what inspired her to start this...
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Top 5 Supplements You Should Be Taking
If you’re not buying locally-sourced organic food, or growing your own produce in healthy soil,...
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Ultimate CBD ‘Pot’ Brownies
POT BROWNIES? Well not quite what you’re thinking! All the benefits of CBD wrapped up in a...
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Ashwagandha Sleep Tonic
Ash-WHAT? Classified as an adaptogen; that helps the body manage stress. Ashwagandha has been used...
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Powerful Post Workout Blueberry Popsicles
Honestly, what on this beautiful earth could be better than eating an ice-cream after a...
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Honey: The Bee’s Knees or a Sticky Issue?
From ‘the food of the gods’ in Greek mythology to being one of the five ingredients used to...
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Back to our Roots: Herbal Hair Dyes
Humans have been making use of Mother Nature and all her natural secrets for thousands of...
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4 Simple Ways to Quick Pickling
With summer upon us and the festive season just around the corner, it’s time to make sure that...
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