The Science Behind Eating for Race Running
Eating the right foods at the right time is an essential science when it comes to race running,...
Read More
Category: Wonders of Natural Ingredients
Prioritise Your Health This Breast Cancer Awareness Month
October is International Breast Cancer Month. Not only do we celebrate those who have survived the...
Read More
Our Green Version of Shakshuka
Shakshuka! Yeah, I also have no idea how to pronounce it, probably something close to the sound I...
Read More
Healthy Sunflower Seed Breakfast Risotto
INGREDIENTS: 1 cup sunflower seeds (soaked overnight) ½ cup dried pears/blueberries 2 cups hemp or...
Read More
Top 5 Superfoods For Mothers
From the moment of conception, your body is changing. It is a 9-month-long journey that doesn’t...
Read More
Veggie Substitutes for Everyday Use
Going vegan/vegetarian can be a shock to the system, especially if you are one who likes the taste...
Read More
Coffee Nice Cream
Dubbed The Noffy Bomb, this is a hands down winner in the flavour variations we’ve tried in...
Read More
Salted Caramel Vegan Ice Cream in 3 easy steps
Who simply doesn’t love ice-cream? Better yet, who can resist a Salted Caramel Lucuma nice-cream...
Read More
Tumeric Spiced Collagen Latte
Turmeric has so many benefits for your health, it’s like gold from the spice treasure chest....
Read More
Vegan Paleo Bagels
This easy homemade bagel recipe proves that you can make deliciously chewy bagels in your own...
Read More
Vegan Rooibos Coconut Custard Tart
When you cut out dairy, so many treats get pushed to the side too because of their milk content....
Read More
How To Boost Your Collagen With Plants
Hydrolysed collagen peptides are taking the health and beauty world by storm! With the ability to...
Read More
Our online shop
