This creamy, gluten-free, collagen-rich mushroom risotto has been created in collaboration with The Harvest Table. INGREDIENTS 1 Cup Arborio/ Risotto Rice4 Tbsp Harvest Table Bone Broth125g White Buttom Mushrooms125g Brown Mushrooms1/2 Large Onion1 Medium Carrot1 Celery Stalk1/2 Red Pepper1 Garlic Clove10 Sprigs Fresh Thyme10 Sprigs Fresh...

The biggest misconception about going green is that it is difficult. I’ve had a lot of frustrating conversations with defeatist friends and family who’ve decided to make the change is too much trouble.  Nothing could be further from the truth. Not only is are these five...

Faithful to Nature is celebrating its 13th birthday this October 2019! Yes, we’ve reached a cosmically historical number on our journey of growth. As we all know “ONE” is the first number of the number list. It represents birth, new beginnings and self-motivation. The number “THREE” is the number of...

Serving size: 2 (or 1 large cuppa) INGREDIENTS: 2 tsp raw cacao powder 2 tsp Superthrive (For Women) powder ¼ tsp reishi ½ tsp Ceylon cinnamon 2 tsp almond butter 1 tsp vanilla extract 6 dates 1 cup hot oat milk 1 cup hot water TOPPINGS: ¼...

Serves: 4 Prepping time: 5 minutes Cool time: 10 minutes Cuisine: Non-alcoholic                           INGREDIENTS:  ½ cup elderflower cordial  6 passion fruits 1 lime, juiced 2 Tbsps honey/agave (optional)  4 cups (1L) sparkling water  Mint leaves (garnish)  METHOD:  Cut open the passion fruits, scoop out the pulp and strain into a bowl...

You are what you eat. Everything from the soil your produce is planted in, the calibre of the seed being sown, to the pesticides used and harvestings process – it all feeds into the quality of the product. Because we are beginning to really understand...

Preparation time: 10 minutes Cooking time: 30 minutes Servings: Approximately 10 - 15 small squares blondies   INGREDIENTS:  1 can chickpeas (drained and rinsed) 2 bananas  ½ cup natural unsweetened peanut butter ¼ cup date syrup Pinch salt 1 tsp baking powder 1 tbsp coconut flour JAM: 1 cup...

I made this carrot cake for my birthday this year and it truly exceeded all expectations. Light, sweet , tangy carrot cake that retains its moisture without being all mush and no cake. Perfect birthday cake or for any celebration including weddings , showers and braai’s....

Sweet, sticky, spicy and absolutely dripping with indulgence… Mmmm… this Easter we’re bringing you a baked goodie that is the perfect marriage of your favourite treats: the classic Cinnamon Bun and festive Hot-Cross Bun. There is no time or place where the Hot-Cross Cinnabon would...

Recently, we decided to take eco-matters into our hands. You know better than anyone that we have been flying the eco-flag with all our might; advocating those who are doing their bit for the planet, and encouraging everyone, every single living soul, to adapt their...