12 Jan The Perfect Functional Smoothie Formula With Soaring Free Superfoods
Functional smoothies have been designed to optimise your protein intake whilst delivering well-balanced nutrition as an easy biohack to transform your body. ...
Functional smoothies have been designed to optimise your protein intake whilst delivering well-balanced nutrition as an easy biohack to transform your body. ...
Let’s look at the basics of protein so that we can understand how it affects our bodies, and choose the cleanest, most effective protein sources to deeply nourish our bodies on the most essential cellular level....
Make 24 delicious chocolate truffles to bring some festive cheer into a whole lot of hungry bellies! This recipe is one for the books and you can bring it out long after family lunch too - we believe chocolate is timeless. Ingredients 500g pitted dates½ cup...
Get festive in the kitchen with this mushroom wellington delight, made to make all your alternative food dreams come true. Ingredients 1 cup cashews soaked over night250g button mushrooms diced2 cloves garlic grated1 onion finely chopped2 tsp thyme leaves½ tsp salt4 large brown/Portobello mushrooms2 TBS soy /tamari...
Makes 2 large smoothies or 3 medium Ingredient 6 ripe bananas (frozen makes it every more delicious – but you will need a good blender)1/2 tsp cinnamonPinch nutmeg½ orange juiced1 cup oat milk1 TBS carob powder2 TBS nut butterDark chocolate4 Bliss balls Method Blend everything together for a delicious...