Calling all dairy-free domestic dynamos! Here’s a simple way to make your own vegan-friendly yoghurt, using thick, creamy coconut milk and all-natural probiotics. This delicious coconut milk yoghurt is perfect as a healthy breakfast, dessert or between-meal snack; it’s ideal for vegans and those with...
This recipe is a golden find from epicurious.com I have found it tricky to get burger patties to stick together but the use of chickpea flour and quinoa grains does the trick, while upping the protein and calcium count of this delicious and very novel...
The most amazing beauty remedy in the world is literally at your fingertips! If you really want to glow and to achieve a natural radiance then help your skin get rid of dead cells by making exfoliation apart of your regular beauty routine. The skin...
Juicing is a fantastic way to increase our intake of fresh fruits and vegetables, and the more natural plant food we eat, the more vitamins and minerals we bring into our bodies. But the thing that has really given juicing its momentum is that many...
Moringa Oleifera, known as the "Miracle Tree, is often described as the world's most nutritious plant. Moringa has been shown in studies to have an anti-tumour capacity due to the benzyl isothiocyanate that it contains. There are many studies that have shown benzyl isothiocyanate to have...