This one's for all those faithful fans who have resolved to get back into healthy eating habits after indulging a little more than normal over the festive period. This "detox-in-a-bowl" salad is packed with alkalising greens, topped with avo and walnuts for a dose of...

The New Year is all about healthy habits and clean eating; these delish quinoa salads are guilt-free, but packed with protein and so satisfying. Quinoa is naturally gluten-free and contains all 9 essential amino acids; it's full of fibre, zinc, potassium, iron and magnesium. High...

The name might sound complicated, but the benefits are simple - Coleus Forskohlii is a plant-based supplement with fat-fighting and allergy-busting properties that will keep you feeling your best. What is Coleus Forskohlii? [caption id="attachment_7461" align="alignleft" width="160"] 60 Capsules R289[/caption] This remarkable plant is a member of the mint family, and...