13 Dec Our Founder Reflects on What’s Real
This festive season, let's give each other and ourselves the gift of being real. Let's commit to disrupting negative patterns by keeping it real....
This festive season, let's give each other and ourselves the gift of being real. Let's commit to disrupting negative patterns by keeping it real....
Mental health is a subject which has become increasingly focused on and de-stigmatised over generations – but for many of us it is still a triggering and somewhat unfamiliar concept. We are incredible creatures – we can feel, connect, remember and learn from experience. However, this...
Happiness is described in scientific literature as the "presence of positive emotions and the absence of negative emotions" (Ryan & Deci, 2001). In a more broad context - well-being is thought to be made of hedonic and eudaimonic principles – these describe our sense of...
Reishi is an incredibly versatile fungi that has been a staple in Eastern medicine for thousands of years. However, its rarity meant it was limited to those who could afford its hefty price tag, namely Chinese royalty. Luckily for us, reishi has become more accessible...
It’s a long walk to anti-perspiring freedom – I wish someone had told me this when I chose to make the move to natural, non-toxic deodorants. It all started on a clammy day in Cape Town when myself and a group of friends decided to...