Sophia Du Toit, creator and owner of House of Mir (A beautiful range of natural perfumes which we have just started to sell) answers questions and shares insightful facts and knowledge with us on how the perfume industry has evolved from using natural essences to...

Over the past 18 months I have been asked with increased frequency about the products that I would recommend based on personal experience - and it makes sense too as I am constantly trying and testing the products that we sell. So over the next...

I have met so many people who talk of having a sweet tooth as if it were more like a rotten tooth since not only does sugar affect our teeth, but our weight and moods too. But there is light at the end of this...

"Colloidal Silver is indeed a miracle substance. I have been in Medical practice for 40 years and have never come across any other substance that has the safety and non-toxicity of colloidal silver with no side effects and a myriad of potential benefits. Colloidal silver...

As we are living the vibrational tone of the planet seems to be shifting. Some of the challenges that come with this include managing one's energy and stress levels and observing how the energy is manifesting in one's body. It is becoming increasingly important for...

To illustrate why I am devoting a whole article to our digits, I have copied an introduction from an article I wrote on hands last year."Our hands, nails and feet tell many a secret about our lifestyle. Whether they are being held or doing the...

Winter and flu seems to go hand in hand doesn't it! And so we have listed a few products that will help treat a cold. 1. Hot Toddy Treat for Colds/Flu 1 Tot Whiskey ½ Teaspoon Cinnamon Pinch cayenne pepper 1 tablespoon Gingered Honey Mix all these ingredients into a...

No matter how diverse we are from our neighbors in other countries; people from other religions; those who have different philosophies or even our neighbors down the road, one thing is certain, and that is that we are all striving for happiness. Even though this is...

We have been blessed this year with a lovely Autumn. There have been so many warm days and beautiful crisp evenings that I find myself really enjoying this season this time round. Usually it feels as if every year Winter sets in upon us fast...

Preparation Time: 60 minutes Serves 12 Ingredients   1 ¾ cup mashed pumpkin 1 ½ cup brown sugar ½ cup butter, softened 3 eggs 3-4 cups all-purpose unbleached flour 2 tablespoons baking powder 1 teaspoon ground cinnamon ½ teaspoon salt ½ teaspoon ground nutmeg 2 cups chopped walnuts or chocolate chips or both Method Preheat your oven to...