Legend has it that Cupid dipped his love arrows in honey before aiming at unsuspecting lovers, and since honey was valued highly and often used as a form of currency, tribute, or offering this Don Juan sure knew what he was doing. Honey is in...
Keeping with the real chocolate vibe, I found this absolutely fabulous simple recipe on the Soaring Superfoods website and I was not the least bit disapointed with the results. The best thing about making raw food is that the preparation is so simple. Almost all...
Chocaholics around the world can take heart from new research which shows that the health benefits of epicatechin, a compound found in cocoa, are so striking that it may rival penicillin in importance to public health. In fact, researchers from Harvard Medical School say that epicatechin...
Serves 4 I love the recipe because of how easy it is to make and was intrigued that avocados could work so well in a chocolate pudding of all things. Enjoy! Ingredients: 3 avocados 6 tbsp cocoa powder 1/4 cup raw honey 1 tsp pure vanilla extract Kalahari desert salt Instructions Puree avocados, cacoa...
As with many other superfoods Chia was considered more valuable than gold to the Aztecs. Considering that it outperforms even Flax seeds in its omega-3 content and in price, & that it is an almost complete food, providing essential protein, fats and...