Auga Organic Chickpeas in Brine

• Nutty flavoured legume in brine with a grainy texture
• A super rich source of vitamin B9 (folic acid)
• An excellent source of iron, magnesium, and zinc
• 4,8 grams of vegan protein per 100 grams
• Perfect for homemade hummus
• Pre-soaked for your convenience
• Free from artificial preservatives
• EU certified organic
• Non-GMO
• Vegan

Three-Bean Burrito Recipe:

• Chop 1 large tomato, 2 bell peppers, and 1 red onion
• Sauté the onion with 2 tablespoons of water until soft
• Add chopped tomato, and peppers
• Mix in fresh coriander, 2 crushed garlic cloves, ½ a teaspoon of cumin, and 1 teaspoon of chili powder
• Pour Organic Red Kidney Beans, Organic Cannellini Beans, and Organic Chickpeas into the pan
• Cook for about 10 minutes, until the beans are warmed all the way through
• Scoop into a warm tortilla and garnish with avocado
• Add salt, and pepper to taste
• Serves the whole family

Care Instructions:

• Store in a cool place
• Refrigerate after opening

Specifications:

• 400 g

Ingredients:

• Chickpeas* (60%), Water, Sea Salt
• *Certified Organic

Country of Origin:

• Made in Lithuania