Vitamin B12 is crucial for your brain health and a deficiency will cause more and more problems for your memory and mental health as you age. Mental fogginess and problems with memory are major warning signs that you need more vitamin B12. Tests have suggested that a lack of B12 could lead to brain shrinkage and a lower cognitive ability. It’s particularly important that vegans who don’t eat animal products make sure they get enough B12 in their diets.
One vegetarian capsule provides:
Pyridoxine HCI (Vitamin B6) 200mg, d-Ca pantothenate (Vitamin B5) 20mg, Niacinamide (Vitamin B3) 50mg, Thiamine (Vitamin B1) 20mg, Riboflavin (Vitamin B2) 20mg, Vitamin B12 (cobalamin) 20mcg, Choline bitartrate 20mg, Inositol 20mg PABA (para aminobenzoic acid) 20mg, Biotin 0.20mg, Folic acid 200ug, Viridian bilberry extract, alfalfa, spirulina blend 57mg, Vegetarian cellulose capsule 100mg
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.
15 Dec, 2014, By Eloise
Very good product, all natural and cruelty free!