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TrifCo Cracked Freekeh

TrifCo Cracked Freekeh
TrifCo Cracked Freekeh
Rating:
2 reviews Add review
Price From: R58.00
  • Multiple Type's
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Freekeh is a Durham wheat dish popular in Arabia, North Africa, and the Mediterranean. Freekeh doesn't just taste create and offer variety to the menu; it's loaded with nutritional benefits. Harvested while still soft and green, freekeh is low-carb and high in fibre - great for digestive health. It's low glycemic index makes it ideal for diabetics, and the fact that it is is higher in protein and iron that quinoa makes freekeh a supergrain that vegans should really be paying attention to.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Description

This is the cracked version of Freekeh which has smaller granules and cooks a little faster

  • Low carb - great for LCHF diets
  • Low GI - perfect for diabetics
  • Good for the gut - high in fibre and has a probiotic efffect, promoting the growth of healthy gut bacteria
  • Higher protein content than quinoa
  • High in iron, zinc, and calcium
  • 100% natural
  • No colourants, preservatives, additives
  • No pesticide residues or chemicals
  • Non GMO

Choose from the dropdown menu:

  • 250g

This delicious dish is ready to steam, boil or microwave in minutes. Freekeh is an extremely versatile food: it can be served as a hot breakfast, a savoury side, cold in slads, or used to bulk soups and stews.

Note: Freekah is wheat - it is not suitable for cealiac or wheat-intolerance persons

Did you know? The threshing process Freekeh goes through is called farīk or “rubbed” in Arabic, giving it its names. Freekeh is pronounced free-ka.

Ingredients:

Wholegrain Durham Wheat

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Reviews
Reviews
Overall Rating
5 out of 5 stars from 2 reviews

2 out of 2 people would recommend this product

13/09/2019, By Joy
I love having alternatives to keep a healthy lifestyle interesting
06/11/2018, By Ingrid
I received a small sample packet of Greenwheat Freekeh a few month ago. I've finally decided to try the sample this weekend and I loved it! I try to eat mostly low-carb and stay away from rice and other starches, so this is a great alternative for me, I am also vegetarian so the high protein content is also a bonus! Thank you very much for the sample, I am definitely buying this product! Oh, and I loved that the cracked Freekeh cooks so much quicker than rice :)

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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