This informative treasure-trove will give you an in-depth look at the history and health benefits of the world’s most powerful superfoods; maca, baobab, sea vegetables, aloe and lacuma are just a few examples. Beryn and Peter also share their favourite recipes using superfoods – now you can learn how to make your own lacuma fudge, baobab smoothies or goji berry carrot cake.
- Over 250 pages packed with valuable information on 16 of the world’s best Superfoods
- Over 100 exciting new recipes
- Advice on the right kitchen equipment
- Gorgeous full-colour photographs
- Beautiful illustrations by Alexis Aronson
- Foreword by raw foods guru David “Avocado” Wolfe
- Available in softcover
Raw superfoods are wholesome natural energy sources that nourish your body and mind exceptionally well. Peter and Beryn are accomplished raw food chefs and founders of the Soaring Free Superfoods brand, dedicated to raising awareness about whole foods and nutrition. Take a closer look at how these superfood specialists make the most of nature’s gifts, and how you and your loved ones can do the same.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.
13 Aug, 2015, By Taryn
This book is packed with amazing info on many superfoods along with stunning artwork and recipes. Once you are armed with the information included in this book, you can certainly implement far healthier, nutrient dense solutions into your diet. For those serious about what they eat, this book is invaluable.