The Red Basket Food Co. Savoury Muffin Premix

The Red Basket Food Co. Savoury Muffin Premix

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Bake a batch of Paleo-friendly muffins, or a hot fresh loaf of Banting bread, with this unique savoury muffin mix from The Red Basket Food Company (formerly The Banting Basket). The gluten-free muffin premix is made with nutrient-rich sunflower seed, flaxseed and coconut flours, and sweetened with a hint of natural xylitol. Ideal for baking soft, fluffy muffins or a wholesome loaf of bread that won’t derail your Paleo eating plan. The Red Basket range is all about making your healthy eating choices easier to stick to, more affordable and of course more enjoyable. 

  • Natural
  • Vegan
  • Proudly South African

  • Gluten-free
  • Dairy-free
  • High in protein
  • High in fibre
  • Low in carbs & sugars
  • Low-GI (glycaemic index)
  • Good source of amino acids
  • No artificial preservatives, additives, colourants or flavourings

Please Note: Keep your muffin premix refrigerated.

To bake 6 large muffins/ 12 small muffins/ 1 loaf bread:

  • 230g Banting Basket Savoury Muffin Premix
  • 5 eggs
  • 5Tbsp melted coconut oil/ butter


  • Place the muffin mix into a bowl, add the oil & eggs; mix well. The consistency will be like a thick pouring batter. 
  • Pour into a greased muffin pan or loaf tin.
  • Bake at 180°, approx. 40 minutes for muffins or 1 hour for a loaf of bread.
  • Add your favourite toppings & enjoy!


Sunflower seed flour, golden flaxseed flour, coconut flour, xylitol

Nutritional information per 6 large muffins/ 12 small muffins (650-700g):

  • Calories: 1912
  • Carbohydrates: 52.7g
  • Fibre: 38.4g
  • Sugars: 7.8g
  • Fat: 163g
  • Protein: 105.3g

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

Overall Rating
4 out of 5 stars from 1 review Write a review
1 out of 1 people would recommend this product

  • Delicious!
    08 Sep, 2016, By Deirdre I made a batch with grated cheddar and they are so yummy and filling. These are a great gluten-free option.

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